Beginner workouts in London

“From beginners to elite athletes WLTF provides a holistic approach that is both inclusive and unique. Excellent facilities and a dedication to high quality training, professionalism and personal development”

“I used to do muai thai kickboxing many years ago. Following a injury to my hip I had to stop. I never thought I'd be able to engage in this sport I love so much. Well, until I started training with Jimmy about 5 months ago. His understanding of the body, injury prevention and rehabilitation, really helped. The range of movement in my hip continues to get better and stronger. I am faster, stronger, my technique continues to improve. I really connected well with Jimmys style of training, as its about training like a athlete, the discipline and commitment. Also his passion for the sport. When I think about where I started when I first started training with Jimmy to where I am now, I feel very thankful, plus proud of my journey and I am excited to continue progressing my skills in this sport I love very much! And its all because of the sessions with Jimmy, so thank you so much for being the best and always believing that I can do it! I always feel like a total champion after our sessions!”

“Have been taking my 6 year old daughter for 3:1 swimming lessons with Brian at Swimming Class UK since she was 3 years. When she started she was afraid of getting her face wet. Now she is a confident and strong swimmer. She loves the lessons and it's a joy watching her learn and grow.”

“I've been having regular lessons from Lindsay for three months now, and the swimming lessons are really excellent. Lindsay has a wealth of technical knowledge and swimming experience that really shows. She also is a great coach, technique is taught clearly and she adapts what to focus on in each lesson based on my individual ability and current progress - this helps make the learning process more effective and learning technique more digestible. Lindsay has a patient and energetic coaching style, and I'm seeing great progress against my own swim goals - thank you! I'm fairly new to the triathlon world, and prior to starting with Turner Swim, I've previously really struggled with swimming, and nearly gave up triathlons as a result. However, I decided to get lessons with Turner Swim - I'm so pleased I did! I'm more confident, and my swimming progress has been greater than I personally expected so I'm really pleased!”

“We are so pleased with our daughter’s growth and confidence in her ballet classes! She is constantly talking about ballet and says ‘my ballet school’ anytime we walk past. She’s almost 2.5 years old and I know her classes will support her confidence in everything she does. Ms Amy is an amazing teacher and so supportive. Thank you!”

“HIGHLY recommend this spot to swim. It's tucked away in a picturesque location, with a lovely dock with changing rooms and places to store your belongings. There are three loops of different lengths to choose from - perfect for those who are training to complete a specific distance. The staff are really friendly and helpful - they host different events to help test your skill and have 121 coaching on offer as well. Bright coloured caps and tow floats are required - they do have a supply of some as well. Lovely dining spots nearby for those wanting to make an occasion out of it - including outdoor bars on the water during the summer.”

“I've been going to this place for aerial hoop and I had a great and fun experience in there! The Spanish teacher (Irene) has a great technical skills to teach all the tricks and transitions while making sure you are safe!. If you are thinking of starting aerial hoop I strongly recommend this place!”

“Been here to offer my service multiple times and love this place , I highly recommend for birthday parties , staff are friendly and kids will have a lovely time ! Upstairs where children eat also good space and clean ! Parking not a problem as they have their own , I always find it easy park aswell !!”

“My daughter absolutely loves her classes with London TKD! After she started last year she has not missed a class and its been fantastic seeing her improve and grow in confidence. I would recommend London TKD to any child or parent!”

“Superb teachers and great atmosphere. Also, the Loco parties are outstanding. Keep it up!!”

“I'm so pleased that I went to see My Life In Colour when I did. After suffering a series of losses and incidents Sarah showed me how to get everything in perspective and get back on track. I cant recommend her highly enough.”

“Really relaxed, and extremely fun classes. Anna is a great teacher and an incredibly friendly and humble person. Everyone is equally as friendly, no big egos to deal with here. As a added bonus, there's funky disco lights too, which is always fun to dance along to!”

“Good atmosphere and nice location”

“Absolutely amazing. Had my daughter’s 11th Birthday here these weekend and could recommend more. Sam was so helpful and accommodating with the booking of the party, and Adders and Mollie were great on the day. I had a group of 30 children aged 6-11 and every single one of them came away saying what a fabulous party it was. Couldn’t recommend more.”

“Steve and Emma are both amazing at what they do. I have attended for back and shoulder problems, Pilates and also have brought my baby boy to see them. They are always very professional, knowledgeable and friendly. Highly recommended.”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“The two Gentlemen who both are named Tony are knowledgeable and very personable. I look forward to my next visit here. It’s a one stop shop with everything and anything in equipment and supplies. Excellent parking! You won’t regret the visit!!!”

“What a fantastic place for learning and community building, has been a great catalyst for spiritual growth for many. Amazing people and great food/prasadam.”

“I booked a combined session of sup yoga and paddleboarding. Experience and location for this activity was great. Small group and relaxed atmosphere. Lots of lovely pics from organisers shared after the session. Will definitelly book with them again. They also run a club with regular social paddles whole year round.”

“This is a fantastic club to learn BJJ. The lead instructor has great expertise and is an excellent teacher. Classes are well organised and thought through. Good discipline and manners shown by teachers, assistants and students, which makes creates a great atmosphere and environment to train in, and therefore a top choice for your BJJ journey. There are adult/children's classes on offer here”

“Klaudia is extremely knowledgeable and observant. She studies the way your body moves and comes up with exercises tailored for you. I’ve been seeing her as my PT for a couple of months now and I’m always learning something new about exercises and my body. I’ve also seen Klaudia for sports massage where she applies her in depth knowledge of physiology as well as what she’s observed during personal training to work on the muscles that really need it. I would highly recommend her to anyone!”

“Salle Paul is a great and friendly club. They are always happy to serve you, whether its the shop or the DT office. There are many coaches (Foil, Sabre and Epee) that provide excellent coaching to children.”

“My kids have been attending Karate Academy Hounslow for the past three years, and it has been an incredible journey for them. They have grown in confidence, discipline, and focus, all while thoroughly enjoying each session. The academy provides a supportive and structured environment that fosters both physical and mental strength, helping them develop valuable life skills beyond just karate. The dedication and encouragement from the coaches are truly commendable—they keep the kids engaged, motivated, and constantly striving for their best. If you’re looking for a place where your child can learn, grow, and be inspired, I highly recommend Karate Academy Hounslow!”

“I have two children attending WLS Taekwondo in Perivale, and I couldn’t be happier with the experience! The instructors are incredibly skilled, patient, and dedicated to helping each student reach their full potential. My children not only enjoy the classes but have also shown great improvements in their confidence, discipline, and physical fitness. The atmosphere is welcoming and positive, making it easy for both beginners and more advanced students to feel comfortable. The team at WLS Taekwondo focuses on building strong martial arts skills while also teaching respect, perseverance, and teamwork – values that go beyond the dojo. I highly recommend WLS Taekwondo to any parent looking for a fantastic place for their children to learn martial arts. It’s truly an exceptional academy!”