Fitness training in Welling

“Stella’s baby swimming classes are amazing! My wife was scared to take the baby so I joined for the first class and we were both quickly reassured by Stella’s professionalism, gentle pacing for the babies and calm presence. My wife says she comes back from the classes feeling more relaxed and my baby is learning life long essential skills with water. Thank you Stella!”

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

“I have been treated by Elisabetta B, over the past few months. I have seen a significant improvement in my neck pain. Elisabetta is a great, friendly physiotherapist - who has helped me immensely over a short period of time - would highly recommend! Everyone at Ergotec is kind and friendly.”

Capoeira Academy UK is a vibrant martial arts center located at the Sports Centre on Chalton Street in London. The academy specializes in the Brazilian art of Capoeira, which uniquely combines martial arts, dance, acrobatics, and music. Classes are designed to nurture core strength, agility, and mental resilience in both children and adults. The curriculum includes traditional movements like the 'Ginga', as well as rhythmic training and musical instrument workshops. Simultaneous adult and kids' classes allow families to train together in a dynamic and high-energy environment.

“The boxing class has a great atmosphere—challenging but beginner-friendly. The coach is super supportive and really pays attention to your progress. Everyone's welcoming, no ego, just people trying to improve. It’s a solid mix of fitness, technique, and motivation. Honestly, I look forward to it every week. Highly recommend.”

“Brilliant service! Came quickly and fixed the issue very efficiently. Was even kind enough to give me some advice on another issue with the car. Would highly recommend and use again!”

Situated in a quiet area of Bromley, this medical scan center offers high-quality diagnostic ultrasound services. The clinic specializes in early pregnancy scans, providing reassurance and professional care during important milestones. The facility is known for its warm and professional atmosphere, making patients feel completely at ease. Practitioners are described as outstandingly kind, handling every situation with genuine warmth and compassion. The service includes thorough explanations of the scan process and answers to any patient questions.

“Absolutely amazing. Had my daughter’s 11th Birthday here these weekend and could recommend more. Sam was so helpful and accommodating with the booking of the party, and Adders and Mollie were great on the day. I had a group of 30 children aged 6-11 and every single one of them came away saying what a fabulous party it was. Couldn’t recommend more.”

“Whether you need rehab after injury or are looking for maintenance to take care of your body, go and visit the Synergy team. Amelia is an absolutely fantastic chiropractic expert and the difference her treatment makes to back discomfort is incredible. Try it - it is life changing!”

“I just completed the 4 week beginner course at Ealing Pole Studio, and I couldn’t be more pleased with the experience! This was my first time trying pole dancing, and I was honestly a bit intimidated at first. However, Alex, our instructor, was absolutely amazing. She was attentive, calm, and incredibly persistent in helping me and the other students master the moves. What stood out the most was how invested she was in our success not just in getting the moves right, but in teaching us the technique behind them. Her focus on building a solid understanding of each move made a huge difference in my progress. I’ve already been surprised by how much I’ve achieved in just four weeks. If you’re considering starting your pole dancing journey, I highly recommend this course. I’m excited to start the improvers class to see what else is possible!”

“David and Kim teach with such grace and care … firstly to actually teach proper leading and following; but secondly, to build and craft the group ethos in their classes where you can focus on your technique and learning at the same time as connecting with like-minded people who love to dance. They are true professional dance teachers and we have seen so many people (me and my partner included) go from absolute beginner to being able to dance confidently in social milongas under their tutelage”

“I had a Botox procedure for my T-zone with Madalina and I couldn’t be happier with the results. She is very professional, gentle, and explained everything in detail, which made me feel comfortable throughout the process. The results look natural and refreshing — exactly what I was hoping for. I highly recommend Madalina!”

“I have acupuncture weekly here and it is my lifeline. Kate at reception is always friendly and welcoming. I see Beverly de Valois for my acupuncture and she has a great knowledge on acupuncture. She has a great calming manner and always puts me to ease. I leave feeling like I have more energy and it helps me to get through the rest of the week.”

“I’ve been seeing Mika over the past few years. I had problems with my lower back which has not resolved and more recently with my left shoulder. Mika is a fantastic physio who I would highly recommend.”

“I’ve been training at Team Shark Martial Arts Academy, and it’s been an incredible experience. The coaches are highly skilled, passionate, motivational, and dedicated to helping students improve, whether you're a complete beginner or an experienced fighter. The classes are well-structured, combining technique, conditioning, and real fight application. Muay Thai, Muay Boran, and Kickboxing are taught with deep knowledge and respect for tradition while also being adapted for modern training. The atmosphere is welcoming and supportive. As a complete beginner, I was initially hesitant and a bit confused, but from day one, both the coach and students at all levels made me feel welcome. They took the time to explain best practices and even shared their own experiences from when they started the same journey. With their support, I’m already feeling more confident and starting to see real improvements. This is truly a great place to train, whether you're looking to improve fitness, learn self-defense, or compete. If you’re looking for high-quality martial arts training in a friendly and motivating environment, I highly recommend Team Shark Martial Arts Academy!”

Muswell Health is a dedicated wellness center situated in the charming neighborhood of Muswell Hill, London. The clinic offers a diverse range of therapeutic treatments aimed at restoring physical and mental balance. Specialized services include myofascial release, deep tissue massage, and pregnancy-specific massage therapy. Clients can also experience the benefits of Reiki healing and professional reflexology sessions. The practice is highly effective at treating chronic pain, joint issues, and stress-related tension.

“Such a wonderful academy. The instructors are really good and they are attentive of everyone, even with a large training group. Everyone is super friendly and the timetable is full, you can essentially go every day of the week if you want to. Definitely recommended”

“I had an incredible sports massage session with Sam — truly an amazing therapist. From the moment I walked in, Sam made me feel comfortable and listened carefully to my needs. The massage was both therapeutic and relaxing, targeting the exact areas that needed attention. I could feel the difference straight away: improved mobility, less tension, and a real sense of recovery. Sam has a great mix of professionalism and genuine care, with a deep knowledge of how the body works. It’s clear he’s passionate about what he does, and it shows in the results. Whether you’re dealing with soreness, training recovery, or just want to feel your best, I can’t recommend Sam highly enough.”

“My daughter loves going to My Gym Wallington, she likes her teachers and enjoys all the activities and resources that are set out. I am very happy and my daughter is happy too. I like how there are different activities each week and they've got lovely ,friendly teachers. All in all a very happy Mama and daughter ❤️”

“I do the clinical pilates class for recovery from back surgery and its the thing that has helped me more than anything. The staff are extremely well qualified and tailor the exercises to what you need and push you to the right degree. Catherine takes my usual class and is outstanding and understands my needs implicitly. There is a new instructor, Sophie, who is also excellent and added some great new exercises to my routine. Everyone at the clinic is really helpful and welcoming. Its been a while since I needed a full physio appointment but I saw Jacqui regularly in the past and she really helped to give me a pathway out of daily pain to functional exercise.”

“Coach Stefan has been training my son for a few months and there has been an incredible change in him in terms of his confidence in sports, his stamina build and the fact that he truly enjoys gymnastics and looks forward to it each and every week. coach has a tremendous level of patience and is very kind and supportive in his classes.”

“Anna did an amazing job today with a wash and cut for my slightly curly hair, shortening it into a lovely summer bob. The salon is very personable. I also love that they still ask customers to not come in with a recent Covid infection (and they opened the door for me today) so as a Covid-cautious person that was much appreciated.”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“Jacob is a fantastic chiropractor, professional, knowledgeable, and genuinely caring. He took time to understand my issue, explained everything clearly, and the treatment made a real difference straight away. Highly recommend.”

Dulwich Brazilian Jiu Jitsu, operating as TRICCS Academy, is located within the prestigious Dulwich College Sports Club in South East London. This academy offers a premier environment for learning the art of Brazilian Jiu Jitsu in a supportive setting. The curriculum covers a wide range of techniques including submissions, take-downs, escapes, and fundamental wrestling. Classes are tailored for a diverse membership, including dedicated sessions for adults, children, and women-only groups.

Based in Shepperton at the Holiday Inn London, this clinic offers expert physiotherapy and wellness services in a professional setting. The practice specializes in tailored rehabilitation programs for post-surgery recovery, including total knee replacements and frozen shoulder treatments. Core services include manual physiotherapy, medical acupuncture, and physio-led Pilates classes. These classes are designed for all abilities, focusing on improving flexibility, joint health, and core strength.

“Darren has been walking our dog on a regular basis for a couple of years now. He provides an excellent high quality service. He is extremely reliable, professional, and flexible. Darren is always quick to respond if we need to make changes or requests, and has always been able to accommodate these. He is friendly and knowledgable on all things dog related as well which is helpful to tap into! I can highly recommend Darren.”