The 30 Best Mindfulness exercises in London

363 results found

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  1. 1

    “In my life I had a lot of issues that I considered resolved, because a lot of time has passed. I originally started to go to therapy, because I had questions about certain behaviours that I did. With the help of an amazing therapist Tania Turner I manage to find answers, but also more questions which helps me understand myself more. I also understood that even though time helps heal the pain it doesn’t necessarily make the traumatic experiences go away. I believe therapy is an excellent way to revisit and learn how to navigate through those experiences.”

    Address: 11/12 Tokenhouse Yard, London EC2R 7AS, United Kingdom

    Phone: +44 333 772 0256

    Website: klearminds.com

  2. 2

    Soul In Your Feet

    ★★★★★ 4.8
    Closed

    “When I first started Sam’s classes, I couldn’t dance at all! I love dancing but I just looked so stiff every time I tried! Sam has helped me through my learning journey by teaching me dance techniques, fundamentals and combos that I will keep forever. His classes has really helped build my confidence and made me a better dancer (I hope!) Would highly recommend Sam!”

    Address: 6 Bedford Street, London WC2E 9HD, United Kingdom

    Phone: +44 7354 745161

    Website: soulinyourfeet.com

  3. 3

    Lock'd Escape Rooms London

    ★★★★☆ 4.3
    Closed

    “Friendly staff and good facilities. Good use of technology in the escape room and I liked the mix of skills and logic involved. Some escape rooms watch for you to complete certain activities on the cameras before remotely activating the next stage, but this is NOT like that. which is great. It means that the rooms are self contained and fully immersive. They use an hour glass to show how much time you have taken and therefore how much time you have left - this is not as clear as an electronic countdown timer, but it didn't really detract from the overall experience.”

    Address: B108 Drummond Road, London SE16 4DG, United Kingdom

    Phone: +44 20 7064 1178

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  1. 4

    VIVOBAREFOOT London

    ★★★★☆ 4.1
    Closed

    “This shop was incredibly busy but the staff were super attentive.This was my first time buying barefoot shoes so i had lots of questions. I was served by the amazing Tibor who helped me find the perfect shoe! He fed back how it should feel and showed me various models and was really patient with me. All in all 10/10 customer service!”

    Address: 64 Neal Street, London WC2H 9PE, United Kingdom

    Phone: +44 20 7379 5959

    Website: vivobarefoot.com

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  1. 7

    With You In Mind

    ★★★★★ 5
    Closed

    “I’ve been seeing Janet for over two years now and it has been nothing short of life changing for me and my family. I embarked on therapy thinking I’d do it just for a few months post-lockdown and two years on I still find our sessions such a valuable part of my life. I read somewhere that a good therapist has the potential to heal and change neural pathways in your brain: sort of reparenting you. I really think this has happened for me thanks to Janet. I’d spent the first two years of parenting reading lots, listening to many books and podcasts. I realised I was unhappy passing on some of the patterns that existed in my family historically, but equally, felt powerless to make concrete changes. Simply knowing and noticing them wasn’t enough. Janet has given me the tools to make these changes. The work I’ve done with Janet will have repercussions down the generations of my family and I’m so grateful to her for the loving connection and bond I have with my kids and credit her too for how compassionate and socially mature they have become.”

    Address: 15 Cranmore Way, London N10 3TP, United Kingdom

    Phone: +44 7532 420068

    Website: withyouinmind.co

  2. 8

    Focused Mind Coaching

    ★★★★★ 5
    Closed

    “Over a period of many years I have worked with Stu at Focused Mind Coaching. As a professional musician I found the skill set he developed with me has enhanced my performances and preparation for them. I am a tutor at JRNCM and these ideas and processes have had a big impact on my teaching practice. Stu has a very welcoming demeanour and quickly establishes a good rapport with you. The sessions can feel challenging in nature which I found to really enhance the results. I fully recommend Focused Mind Coaching.”

    Address: Cadogan Terrace, London E9 5EG, United Kingdom

    Phone: +44 7956 382936

    Website: focusedmindcoaching.co.uk

  3. 9

    Fitness First London Streatham

    ★★★★☆ 4
    Open

    “Mikael and yulia are very enthusiastic and positive every day. Both run really good classes and are always around to help with technique or equipment! Highly recommend this gym, things are constantly improving - equipment is being changed, new equipment, new spin bikes. I know some reviews are harsh but it is the best gym in the area. Highly recommend”

    Address: 7 Streatham High Road, London SW16 1EH, United Kingdom

    Phone: +44 20 8835 9100

    Website: fitnessfirst.co.uk

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  1. 11

    Bellydance Body Mind School

    ★★★★☆ 4.4
    Open

    “I simply LOVE this school! I have been here for 5 years and we are all becoming together not just better dancers loving our bodies but most of all we are a FAMILY! Thanks to Claudia the founder who made all of this possible”

    Address: 341-351 Finchley Road, London NW3 6ET, United Kingdom

    Phone: +44 7958 169244

    Website: bellydancebodymind.com

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  1. 24

    YIAN

    ★★★★★ 5
    Closed

    “Been going to barber Jack's for over 3 years now and I always feel great when I'm there. They cut hair so smoothly and are great to talk to like a barber should be. They aren't rough at all with your head and hair but most importantly they don't cut my ear off or leave bald patches like every barber before my previous barber.”

    Address: 15 Portland Road, London SE25 4UF, United Kingdom

    Phone: +44 20 8656 0215

    Website: byyian.co.uk

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  1. 25

    Marrelle Aesthetics

    ★★★★★ 5
    Open

    “I have just had a most satisfying, informative and just plain pleasant experience, in Dr Paravić's surgery. It was my first cosmetic intervention; and I could not have put myself in more considerate, patient-oriented and generous hands. She communicated every step along the way, putting me at ease... and, in fact, making me realise that she anticipated this treatment as much as I did. The treatment was gentle and caring. She took time, I did not feel rushed, I understand perfectly well what has been applied to my skin and how it works. In addition, her fees are very reasonable, yet no corner is cut in the provision of a most professional and caring service. A very special experience, with someone who seems to truly love what she does!”

    Address: 325 Staines Road, Twickenham TW2 5AU, United Kingdom

    Phone: +44 7879 910545

    Website: marrelle.com

  2. 26

    West Norwood Therapies

    ★★★★★ 5
    Open

    “I thoroughly enjoyed my reiki session, Laura couldn't have been nicer and the treatment felt very intuitive and personal. I came away feeling better in myself but also with an improved understanding of how I can continue to heal in my own time. Would definitely recommend!”

    Address: 443 Norwood Road, London SE27 9DQ, United Kingdom

    Phone: +44 7931 876931

    Website: westnorwoodtherapies.com

  3. 27

    Centred Health

    ★★★★★ 5
    Closed

    “I have been visiting Centred Health for many years, and would highly recommend Sia. She has treated me for lots of different issues from fertility, to back issues and even stress. Every treatment has resulted in a positive outcome. She is very insightful and manages to pinpoint the issue every time even when it may not be obvious. And the needles don’t hurt at all (for anyone who is anxious about this).”

    Address: 9 Carlton Road, South Croydon CR2 0BP, United Kingdom

    Phone: +44 7939 520258

    Website: centredhealth.com

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  1. 29

    Bodysmiths

    ★★★★★ 5
    Open

    “I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

    Address: 27 High Street, Green Street Green, Orpington BR6 6BG, United Kingdom

    Website: bodysmithsclinic.com

  2. 30

    Positive Health Clinic

    ★★★★★ 5
    Closed

    “Was in so much pain this morning was desperate to find somebody to help me & luckily, Dave got back to me. he asked me lots of questions regarding my health and the pain. He massaged, and pulled me he also did acupuncture on me, which I’ve never had. The relief was incredible. i’ve been in pain for three weeks , wish I had gone to him sooner. Highly recommend”

    Address: 105 High Street, Brentwood CM14 4RR, United Kingdom

    Phone: +44 7943 044147

    Website: positivehealthclinic.co.uk

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