Personalized exercise programs in London

“I am glad my kids joined the ISA. I feel it is rare to find a swimming place that gives your children one to one session. Most places provide group sessions, therefore it's great ISA exist. My kids teacher Yasmine is a great teacher she engages the kids during the lesson in a fun way and is also aware every child different learning needs.”

Located in the heart of Ealing, London, this fitness clinic offers a holistic approach to health and physical performance. It serves as a dedicated hub for residents looking to improve their strength, mobility, and overall well-being. The facility provides expert personal training sessions tailored to individual goals and fitness levels. Specialized sports injury rehabilitation is available to help clients recover safely and return to peak activity. Training programs focus on building core strength, improving flexibility, and enhancing cardiovascular stamina.

Based in Esher, this clinic offers comprehensive physiotherapy services for sports and workplace injuries. It provides expert rehabilitation support for the local community in the KT10 region. The clinic specializes in treating complex issues such as ligament damage, back pain, and shoulder injuries. Services include manual therapy, clinical Pilates, and personalized strength training programs. Modern technology is utilized through remote consultations and digital apps for easy-to-follow rehab.

“Tom and the team have been outstanding. They really supported me with a quick appointment and follow up, and then late evening call pre my holiday to let me know the results.....with great communication from the team throughout and a reassuring manner, I cant say thanks enough”

“I have been using Active Pet for the last 4 years both with my Labrador Retriever and Coonhound Cross, both of whom have had complex joint issues. Phillipa has been amazing and has made a huge positive impact on their quality of life in their later years. They are always happy to arrive and trot in for what we refer to as ‘spa day’. I would highly recommend her. Treatments have included hydrotherapy and laser therapy and a little incentivised homework of course.”

“Great job, really quick and always prepared to go the extra mile. The roof clean was absolutely amazing and the whole house and garden was more tidy afterwards than before the job. I will be recommending Shine on Uk to anyone who asks. Also, the gutter cleaning is superb”

“Eslam is incredibly patient and an excellent teacher. I couldn’t recommend him more!”

“Exceptional Dog Walker, Trainer, and Boarder - Caye! I can’t express how grateful I am to have found Caye for my dog Jasper, a reactive Border Terrier. From the very first day, Caye has been nothing short of amazing in helping transform Jasper’s behavior. Walking: Caye has a natural ability to connect with dogs, and Jasper is no exception. Despite Jasper’s reactivity, Caye has been patient, consistent, and incredibly skilled in handling him. Now, Jasper not only enjoys his daily walks, but he’s also comfortable walking with other dog packs—a huge milestone I never thought possible! Training: Caye’s training methods are compassionate and effective. He has worked closely with Jasper to address his reactivity, and the progress has been remarkable. Jasper is now calmer, more confident, and much better behaved both on walks and at home. The transformation in his behavior is truly a testament to Caye’s expertise and dedication. Boarding: When I need to travel, I can do so with complete peace of mind knowing Jasper is in Caye’s care. The boarding environment is safe, comfortable, and filled with love. Jasper is treated like one of the family, and I always receive updates and photos showing how well he’s doing. It’s clear that Caye genuinely cares for every dog he looks after. Overall, Caye has made a significant positive impact on both Jasper’s life and mine. He is trustworthy, reliable, and exceptional at what he does. I highly recommend Caye to anyone looking for a top-notch dog walker, trainer, and boarder. Jasper and I are so lucky to have found him!”

“This has been an incredible experience for our son George. He received top training from experienced and professional instructors who love fencing and are wonderful teachers for the young students, in addition to the older students. They make fencing fun and exciting. Knightsbridge Fencing Club is dedicated and passionate about teaching fencing, we would highly recommend this club to any parent that is wondering about trying the sport. Our younger daughter has now started fencing lessons as well and she loves it. Tamas and Juliana are amazing and the entire team of teachers are great. 5 stars!!!!!!! Michela Hancock”

Tigers Taekwondo Academy is a leading martial arts institution situated in the prestigious Chelsea neighborhood of London. The academy specializes in teaching Olympic-style Taekwondo to students of all skill levels and backgrounds. Training sessions cover a wide range of techniques, from fundamental kicks and punches to advanced sparring strategies. The curriculum is designed to foster physical strength, agility, and cardiovascular health. Children's classes are a core focus, helping young students develop discipline and respect in a structured environment.

“We are first time dog owners and quite nervous about getting it all right - we found Grant through a Google search and he’s been fantastic. Given us a lot of his time (without charge) getting to know our dog and inviting me on a walk with other dogs in his care. He’s now doing regular training sessions and has made a huge difference in our dog’s behaviour. Actively encourages regular updates and videos so he can fine tune what he’s taught us. An absolute gent too. Can’t recommend more highly!”

Salle Paul Fencing Club is a world-class fencing facility located in the Garrick Industrial Estate of North London. As one of the premier clubs in the region, it offers an unparalleled environment for fencers of all levels. The center features twenty-four permanent pistes and high-quality equipment for foil, sabre, and epee training. Programs range from beginner taster sessions for adults and children to elite-level coaching for competitive athletes. An on-site specialist shop provides convenient access to fencing gear and professional repair services.

“Great grooming for my Maltese. Top notch. Would definitely go back. And lots of other things to buy in the shop too (eg. Treats, harness, leads).”

Located in the heart of Norwood, London, West Norwood Therapies provides a sanctuary for holistic healing and relaxation. The clinic offers a diverse range of treatments designed to support both physical and mental well-being. Core services include professional reflexology, acupuncture, and sports massage therapy. Patients can also experience the calming benefits of reiki and tailored holistic consultations. The practitioners are known for their attentive approach, ensuring each session is customized to the individual.

Located at the Sports Ground in Barnet, this clinic provides elite-level physiotherapy and rehabilitation services. The practice is a trusted partner for both professional athletes and individuals recovering from complex surgeries. Specialized programs are available for managing hypermobility and recovering from spinal disc issues. The clinic offers comprehensive post-operative rehab for ACL ruptures, meniscus tears, and fractures. Patients can benefit from a combination of hands-on treatment, acupuncture, and specialized reformer pilates.

“My 6 year old daughter looks forward to her sessions. She has learnt new skills, built confidence which is great for her self esteem. Her sensei is skilled, has patience, friendly but yet professional.”

“My daughter has been swimming with Colin since she was 4. Really friendly and flexible teachers. They make swimming fun and interesting.”

“Nuch was brilliant! Family say it’s the best haircut I’ve had! Listened to what I wanted and tailored it to what would suit me. Lovely experience and a fabulous cut!”

Located at Yiewsley Methodist Church in West Drayton, this martial arts school provides a welcoming space for the local community. The academy focuses on fostering a supportive atmosphere where students of all ages can thrive without undue pressure. A variety of classes are offered, including specialized sessions designed specifically for toddlers. The curriculum covers essential self-defence techniques, fitness training, and structured martial arts disciplines. The school also hosts holiday clubs that allow for skill progression in a fun and engaging environment.

Jack Chapman is an advanced clinical and sports massage therapist providing expert care in Welling. The practice specializes in treating chronic pain, sports injuries, and musculoskeletal issues through a variety of advanced techniques. Services include trigger point therapy, clinical massage, and tailored stretching programs to improve range of motion. The clinic also offers holistic treatments such as Reiki, Aromatherapy, Swedish massage, and Hot Stone therapy. Each session is specifically tailored to the client's needs on the day, addressing conditions like Fibromyalgia and Arthritis.

“Lovely people. Leave my precious dog for either daycare, overnight stay, or grooming. Never worry that he won't be cared for properly. Maureen x”

“Can’t recommend Renaé enough. I suffer with severe back and neck pain after a car accident over ten years ago and I have seen soooo many professionals to try to relieve some of my pain. Not one of them compare to Renaé, she truly is amazing. I’ve seen her 5 times so far and every time I leave her I feel so much better. She is extremely knowledgable and I would highly recommend her to everyone! I also suffer with anxiety and she made me feel at ease within the first 5 minutes of meeting her. I’d never go anywhere else now, she’s the best!”

Shepperton Kung Fu is a dedicated martial arts school located on Manygate Lane, teaching the traditional art of Nam Pai Chuan. The club offers a welcoming and non-intimidating environment for students of all ages, abilities, and backgrounds. Training sessions are designed to be challenging yet fun, focusing on strength, balance, and effective self-defence techniques. The instructors provide specialized support for children, including those with additional needs, ensuring an inclusive learning experience.

“Fantastic gym with great facilities and a brilliant location. Abbie and Scott treat every person as an individual, giving the gym a family feel and helping you to meet you personal goals. If you are looking for great quality training and classes, SP athletic is brilliant for it. Love the flexibility of the membership options, I started with individual classes then a class pass and now have a full membership. The classes are tailored to your level to help you build strength, confidence and fitness. Having tracked burning almost 500 calories in the 'kalorie killer' class every Thursday with Scott I am really starting to see a difference! Aerial classes with Abbie are great high quality classes, you train 'both sides' and always feel safe, challenged (accomplished) and fully supported. Highly recommend!”