Pilates workout in London

“I have had ongoing hip and lower back pain. Maria has really helped keep my pain level down with her massages , she also gives me stretches and exercises to do between sessions. She is always professional , helpful and cheerful. I always float out her treatments , ready to face the day ! Very grateful and no hesitation recommending her services .”

“Klaudia is extremely knowledgeable and observant. She studies the way your body moves and comes up with exercises tailored for you. I’ve been seeing her as my PT for a couple of months now and I’m always learning something new about exercises and my body. I’ve also seen Klaudia for sports massage where she applies her in depth knowledge of physiology as well as what she’s observed during personal training to work on the muscles that really need it. I would highly recommend her to anyone!”

“I used to do muai thai kickboxing many years ago. Following a injury to my hip I had to stop. I never thought I'd be able to engage in this sport I love so much. Well, until I started training with Jimmy about 5 months ago. His understanding of the body, injury prevention and rehabilitation, really helped. The range of movement in my hip continues to get better and stronger. I am faster, stronger, my technique continues to improve. I really connected well with Jimmys style of training, as its about training like a athlete, the discipline and commitment. Also his passion for the sport. When I think about where I started when I first started training with Jimmy to where I am now, I feel very thankful, plus proud of my journey and I am excited to continue progressing my skills in this sport I love very much! And its all because of the sessions with Jimmy, so thank you so much for being the best and always believing that I can do it! I always feel like a total champion after our sessions!”

“Been here to offer my service multiple times and love this place , I highly recommend for birthday parties , staff are friendly and kids will have a lovely time ! Upstairs where children eat also good space and clean ! Parking not a problem as they have their own , I always find it easy park aswell !!”

“I'm so pleased that I went to see My Life In Colour when I did. After suffering a series of losses and incidents Sarah showed me how to get everything in perspective and get back on track. I cant recommend her highly enough.”

“Amazing gym! Exceptional machines, lovely environment and friendly staff! Umar did the gym tour for us, and explained everything in detail. Very prepared team and ready to assist. Clean facility, endless options for a great workout session, of any kind! 10000% recommend!”

“Good atmosphere and nice location”

“Absolutely amazing. Had my daughter’s 11th Birthday here these weekend and could recommend more. Sam was so helpful and accommodating with the booking of the party, and Adders and Mollie were great on the day. I had a group of 30 children aged 6-11 and every single one of them came away saying what a fabulous party it was. Couldn’t recommend more.”

“I visited Richu at Fitfixtherapy regarding some mobility issues I was having. She was super helpful and went through a thorough history to find out as to why I may have the issue. As a competitive Powerlifter, mobility is key. Once Richu got to the root of the issue, she got to work in our sessions and also gave me a home care plan to consistently work on it. These things are not fixed in one session and it takes time for the body to readjust and relearn. I would highly recommend Fitfixtherapy to anyone I know as you will only get a first class service.”

“Roy has been helping a group of us get up to fitness for a long walk for charity in the new year. He couldn't have been more helpful and accommodating. Roy answered all of our questions and provided lots of great training tips with great patience and humour. We all feel much more confident knowing that if we continue preparations and follow the plan he helped us devise, then we should get to the finish line in good shape. Would highly recommend.”

“I have been visiting Centred Health for many years, and would highly recommend Sia. She has treated me for lots of different issues from fertility, to back issues and even stress. Every treatment has resulted in a positive outcome. She is very insightful and manages to pinpoint the issue every time even when it may not be obvious. And the needles don’t hurt at all (for anyone who is anxious about this).”

“Benjamin loves going to Boom arts ( he goes on a Friday and in the holidays). Paisley always greets us with a warm and friendly smile. Ben is especially fond of Sam and Miss Isla. Ben has grown in confidence and loves showing family members his newest moves! So proud of him achieving an Honours award in his dance exam. The whole team are amazing, organised, supportive, talented and understanding. Thank you to all the team for all their hard work. We appreciate you and highly recommend you.”

“My daughter has been attending Jiu-jitsu class for about 5 months now. She enjoys the sessions and made very good progress. Coach David and his team are great in training kids along with some fun games!”

“Eslam is incredibly patient and an excellent teacher. I couldn’t recommend him more!”

“Just started my course at AYA and I’m so impressed with the teaching style and atmosphere. I was so scared to start something like this in a group but everyone was welcoming and the tutor took time to watch us individually and guide us. Venue wise, my sat nav took me to the road before Oakley but I quickly realised to follow it around, taking two right turns and that brings you to the front of the South Norwood venue.”

“I honestly can’t recommend Sarb highly enough. She has sorted my body out so many times when I’ve been in so much pain I could’ve cried. Every time I leave one of her sessions, I feel like a completely different person - lighter, looser, and pain-free. What I love most is how she combines deep, effective massage with deep stretching - it’s the perfect balance that really gets to the root of the problem rather than just treating the surface. You can tell she truly understands the body and how everything connects. I’ve been to so many therapists over the years, but honestly, no one even comes close to Sarb.”

“My daughter loves going to My Gym Wallington, she likes her teachers and enjoys all the activities and resources that are set out. I am very happy and my daughter is happy too. I like how there are different activities each week and they've got lovely ,friendly teachers. All in all a very happy Mama and daughter ❤️”

“I highly recommend The Green Clinic. Stephen is professional, caring and not only listened carefully to all of our concerns and history but worked a plan towards our son's recovery to fit in with his needs and wishes. We were treated with kindness and reassurance and only seen a couple of times having been given a recovery plan to take away with us. Stephen replied to further emails and offered recovery advice to additional queries without asking us to visit again. We would never go to anyone else!”

“I have wanted to do dance classes for all of my adult life and always chickened out due to stage fright/anxiety, fear of being judged and under qualified at even “casual” classes. At the start of this year I pulled the trigger and did some taster sessions at Studio K and never looked back. All the instructors and members are so welcoming and friendly. A variety of levels of fitness and body types (which is refreshing, especially in ballet!) and everyone from people who have never danced to seasoned dancers. It has been a wonderful social experience and chance to be able to indulge in a range of dance styles I never thought I’d be able to do in the same place plus a discovery of others (Waacking is life changing). I only wish I had time to go more often! Thank you Studio K - especially Ginger and Sarah who I normally do classes with. Try out the taster sessions - you won’t regret it!”

“Fresh Gym feels like a second home. They genuinely welcome everyone of all abilities and provide positive encouragement to help each member achieve their individual goals. It's the first gym where I've felt so comfortable. Brilliant range of classes, skilled trainers, wonderful ethos and friendly fellow members - what's not to love? I highly recommend it!”

“Great multi sport gym based around combat sports. The staff are dedicated and know their subject and are on hand to be helpful - so if they offer advice then take it! Facilities are clean. Lots of parking. Good studio classes and cardio area. Combat area and combat training is second to none. Professional quality that is affordable and accessible to anyone.”

“Ana is such an amazing instructor. She made the class so fun and enjoyable while learning very key skills. I would definitely recommend her classes to everyone!”

“I had a wonderful experience previously with Amanda on static trapeze, the warm up at the start, and the stretching sessions included after classes, all have been absolutely fantastic! The supportive atmosphere and expert instruction at this aerial home have been a game-changer. I’ve enjoyed every moment here, and hope to return to continue my progress in the future!”

“OTR is a friendly and welcoming studio! It’s really unique as it caters well to new beginners in dance looking to build confidence. Missie the studio owner brings her full self to classes and is remarkable.”