Personalized exercise plans in Manchester

“For many years I've been hesitant to book a consultation at Flex, due to my physical/mental health currently. However, a few months ago I took the leap and got intouch with Justina and I do not regret it one bit. We did a consultation, and then completed 5 sessions. Justina is very motivational, understanding, and gets results. I have changed many lifestyle habits already and mentally after each session, I feel great. I have now booked 5 further sessions, and I will be seeking more as time goes on. If you want a PT/company who isn't just out for money, and actually cares about your health then do not hesitate to book. Also the gym is spotless, and equipment is clea! Thank you Justina!”

“I can’t thank Mr Kim and his team enough. The work they do is life changing and I’m fortunate enough to be the recipient of a robot assisted hip replacement performed by Mr Kim. Throughout the entire process, Mr Kim has been open, kind, considerate and caring and an absolute leader in his field of work. I can’t recommend him highly enough.”

“We really appreciated being welcomed in to watch a training session. The facilities are great – clean, well-organized, and clearly run with professionalism and passion. Thank you for the hospitality!”

“Great old school gym. Friendly atmosphere.”

“A great gym for all levels, with some really high level players here. I was welcomed by Kam, who is a down to earth, approachable coach, with a fantastic teaching style that makes martial arts accessible for everyone.”

“I’ve been a member at Village Gym Cheadle for about three months now, and I couldn’t be happier with my experience so far. The facilities are excellent everything from the gym floor to the pool area is modern, clean, and well-maintained. The team there are excellent, from the friendly reception staff who always greet you with a smile, to the personal trainers who are approachable and knowledgeable, everyone genuinely seems to care about helping members feel welcome and supported. I’m already seeing the benefits of being part of such a positive and professional gym environment. Highly recommend it to anyone looking for a gym with great facilities, a friendly atmosphere, and a real community feel!”

“I went to Oxygen Manchester for a viewing. Honestly, it is one of the amazing places in Manchester from the first moment when you walk in the Receptionist they welcomed us with a smile after that we met Osman Nazar from ACL Lettings he welcomed us and showed us the flat and all the facilities, he was honest with us and helped us through the whole process and I appreciate all his efforts and the support he gave to us. Unlike other agenciesI found that with ACL it was easy to get an appointment and to proceed with the viewing. Osman he did a greart job, he was very professional with us and we felt comfortable in our viewing with no rushing unfortunately like other agencies. I loved all the facilities especially the swimming pool, gym everything was very clean and spotless. I liked the fact that they try their best to give you the best experience while you are staying there.”

“Ami Gibbs was amazing with me in the gym. I applied for a free day pass online and came into the gym and Ami showed me around the facilities. She was super helpful and friendly and made me really comfortable and the gym and pool area was amazing. Will definitely be looking to join once I’m back from travelling.”

“After having knee surgery at the Spire, Ankit was my phsyio.He put a number of programs together to help with my recovery. The way he has helped me has been amazing. My recovery started slowly but thanks to Ankit im now on the road to a good recovery and I am able to do alot more. Thank you for all your help and support.”

“I visited Bupa Marble Street today for a Be Ahead health assessment and had a very positive experience. Staff on reception were welcoming and helpful. The health advisor and doctor were both very friendly, took time to ask questions and run through all of the test results while offering valuable advice!”

“I used David during a difficult period in my life and he was nothing less than professional. Our sessions shaped me to what I am today and for that I am eternally grateful”

“Excellent facilities and very helpful staff”

“I went in a couple of week’s ago for the first time because I saw they cut quite a lot of long hair and a couple minutes in I felt In good hand’s as Rihanna gave me a whole education on hair and the process of growing it after I had a amazing experience in the barber chair Andy showed me the clothing section upstairs telling me about how they are designed in house and made in the uk I was surprised at how good the quality and design was even ended up buying a pair of pant’s which are one of my favorite now.”

“Andy is an excellent physiotherapist, recommended to me by my brother-in-law. He managed to fit me in at the last minute while I was visiting Manchester from Brighton. He's very knowledgeable and explained exactly what was wrong with my hamstrings in a clear and easy to understand way. He also followed up with useful information after the appointment. I would highly recommend him.”

“I can highly recommend John I’ve only had one treatment with him so far but I’m already feeling the benefit. He’s friendly, knowledgeable, very professional and reasonably priced. He assessed my needs and then went on to explain exactly what he was doing during treatment. I have another appointment soon and have high hopes of gaining full mobility in my shoulder.”

“I have been using Gatley Physiotherapy Clinic regularly for many years, both for rehabilitation after major operations & everyday muscular problems, & have recommended the clinic to numerous friends & colleagues. Most of my treatment has been with Caroline, an engaging, knowledgeable & experienced physio, who provides the perfect blend of humour, compassion, & especially, inspiration to keep doing those exercises!”

“Wednesday Pilates with Kat is amazing , feel good at the end of the class , it's worth a try . All the staff are lovely”

“⭐ 10 / 10 service from Lucy! I went to Lucy with over 2 years of knee pain, constantly taking breaks between inflammation, running on a pain gauge, and getting no further with with an unsuccessful physio elsewhere, I felt like I was hitting a brick wall. After listening to my concerns, she diagnosed me correctly and helped me rehab, and after a few months l am so happy to be back doing what I love. Thank you so much Lucy for all your lovely support, I would recommend to anyone☺️”

“I suffered with back pain for years and Martin fixed it in 6 weeks! My trainer is based below the Backhealthy physical therapy clinic and asked Martin in passing to have a quick look at my MRI results. He translated the medical descriptions into laymen’s terms, made clear that I needed specialist attention and said he was confident we could resolve my issues in 12 weeks. I was sceptical at first as I had a mid-spine fracture, lower spine degeneration with occasional nerve pain down the leg, and arm/hand sensations due to neck issues. We are now focusing more on my knees and neck since my back recovered and all my symptoms have improved considerably….”

“Unbelievable help. Two sessions in i feel 90% better. Could not recommend enough”