Strength and conditioning training in Manchester

“Brilliant! Both my children attend classes with Adam and they LOVE it! Adam is a fantastic coach. The sessions are varied and interesting. The children are always smiling and coming here has definitely boosted their confidence. Highly recommended.”

“Great gym, great people and a great atmosphere! Lessons catered for beginners with no previous experience all the way up to active fighters! If you’re looking for a fun way to get fit whilst learning new, effective combat techniques then look no further! City Centre location with classes starting from 17:30pm onwards so it won’t mess with your work hours!”

“I would regard it as the best experience of my life, the one that had transformed me into what I'm today. I felt so welcome since the first day to the last. The players, the coaches and the staffs were very supportive and friendly. The organization is run very professionally and the coaches are well qualified with a high degree of reputation. All players are treated equally which motivates the players to work hard and strive to bridge the gaps between themselves. There is a healthy competition that results in the growth of oneself as well as everyone around him. They molded me into a tough, competitive and a highly skilled individual. It was a fantastic learning curve and they instilled in me the fighting footballing brain. The knowledge gained was immense and that gave me a tremendous amount of self confidence. The training sessions were such fun that I miss them every single day since I left MIFA. If given an opportunity, I would love to go back there not just because of football, but because MIFA is a family.”

“The absolute definition of practical Wing Chun can be found right here. Sifu Swift has had years of training from the best. No nonsense direct practitioner.”

“Unbelievable help. Two sessions in i feel 90% better. Could not recommend enough”

“My mum and I have been coming to Lucy’s Pilates classes for a few months now, and we absolutely love it. Lucy is so knowledgeable, professional and friendly. She makes us feel really comfortable at our classes, and provides a relaxing environment for them too. I 100% recommend Lucy for Pilates, and for her additional services as a physiotherapist.”

“Will started at PPA 5 months ago. To say we have been delighted with his progress is an understatement. Neil, John and all the staff we have seen are wonderful with him. Although his main sport is golf, he also plays rugby & football and his strength and balance has increased no end. His confidence in his own body, physically and mentally, has improved significantly too. Will’s increase in his club head speed and improved posture have been noted by his golf coach and all this in just a short space of time. Thank you Lewis for setting up such a fabulous facility for young athletes to improve their strength, performance and reduce injury.”

“Wayne is a fantastic coach & professional. He is knowledgeable and is passing this knowledge & professionalism onto our students. A great host for our students & an even better person. Richardson Sport has given our staff & our students a huge insight into Elite Sport in Football but also Olympic Sports. 5* +”

“My kids have been coming here for years. My son started when he was 6yrs old ( now 12) and my daughter started the preschool class at 2 and a half ( now 9 ) they come twice a week and absolutely love it. North west warriors are great with all ages of children ⭐️⭐️⭐️⭐️⭐️ five star rating from us”

“Great Team, providing everything promised and more in anticipation of overcoming an injury whilst progressing to preparation for the demands of a full ski season. A focused and tailored overall solution , many thanks to Emma , Hanya , Leah and Ben ...... truly brilliant and highly recommended.”

“I initially chose T4 for knee pain as I could see from their website that their approach to treatment was to get to the root cause of the problem and offer natural treatments. Everyone was so friendly and made me feel at ease straight away. Nash prescribed a combination of physical therapy and physio led gym sessions to strengthen my muscles . Going to the gym wasn't something I would have considered before but giving me that initial push and encouragement was just what I needed. I was soon pain free and much stronger. I still have regular one to gym sessions and the health benefits to my whole body have been amazing. Mike is a brilliant coach and massage therapist. I have learned so much from him. I would definitely recommend T4 and wouldn't consider going anywhere else now.”

“Great place to use for our community groups and events.”

“As someone who trains frequently I needed someone who I trusted to help prevent injury and keep me pain free. I leave every session I have with Sean feeling better than when I walked in. His thoughtful yet friendly approach to treatment is what makes him stand out. I would and have highly recommended Sean to several of my friends and they all have the same opinion of him as I do. Keep up the great work!”

“Really friendly gym, loads of great coaches and even better having a female black belt. Family-friendly atmosphere, would definitely recommend as myself and my son love it.”

“Communication ahead of the party was excellent. The birthday party was brilliantly ran by the whole team and they were very accommodating with our last minute request to include a piñata.”

“Both of my girls have attended ACE since they were 4 years old. We’ve been part of the ACE family from the day they opened their doors and I wouldn’t go anywhere else. Alice is an incredible coach who shares her love and devotion for gymnastics to every single child. The classes are tailored to the child’s ability, they are always fun and filled with enthusiasm. Alicia has helped my children confidence grow both inside and outside of the gym and I could never thank her enough for being part of their childhood journey.”

“This is a great place to do gymnastics and have fun you learn a lot and I think this is an amazing gymnasium”

“Excellent sports facilities mainly focussed around football and always enjoyable to visit.”

“Come here a few times a year as my daughter has karate sessions and tradings here. Staff are amazing, they’re really helpful and treat you how you want to be treated; friendly, helpful and accommodating. Especially Yolanda, Stewart and Rachel. Top marks. They all deserve a pay rise !!!”

“Great place with doctors, library, gym, swimming pool all under one roof. Lots of room.”

“I just wanted to share that I really appreciate the calm, welcoming atmosphere at Life Leisure Cheadle. In the past, I found it hard to stick to a routine at high-intensity gyms, but here I feel comfortable, safe, and motivated to attend regularly. Thank you for creating an environment that supports consistency and mindful movement, it really makes a difference!”

“Great gym for anyone Has options for families and lots of classes available for all abilities Lots of kit and nice friendly staff/members The sauna/steam room are great too with the memberships”

“100% would recommend. Tameside Physio has fixed me on more than one occasion!!!!”

“Hi did the Manchester to Blackpool on Sunday July 7 th got a massage on my legs very good service it worked well as I rode back to Manchester quicker than going so well done to the staff great job 5 stars”

“I have suffered with a long term injury for several years, many therapists have claimed to be able to treat and solve this injury, however with no success. I was referred to Suzanne by a friend and I have to admit I was sceptical at first but my treatment has been explained to me in great detail where I have always been informed of my progression and the next stages which I will be completing in due course. I would highly recommend this practice to anyone who needs treatment or feels their own treatment isn't progressing as it should. Excellent service.”

“Thorough, skilled friendly. Highly recommend Bear. Don’t hesistate to book in with him, he really delivers.”

“Excellent, gentle and nurturing support for our family from Viki, with both of our children. We learnt how to play with them to support the challenges we are fancying with behaviour and communication. We cannot thank you enough Viki.”

“You always know that you're receiving the best possible advice and solutions to the root of your problem. Incredible place. 5*”