Psychotherapy in Reading

“Highly recommend. I had a life changing accident that has affected my mobility and after my NHS physio sessions came to an end, I felt totally alone. Jill was recommended to me and I’m loving my sessions with her. Jill is invested in a positive outcome and has been using touch and massage on my joint areas to stimulate and maximise my movement as well as home exercises. I’m really impressed so far with Jill’s vast knowledge and her understanding of not just the physical side of my accident and injury but also the emotional scarring that the accident has left me with. Jill has given me hope and that really matters when you feel you are left with limitations post an accident. I enjoy our sessions and can already see a difference after just a few weeks. I’m now optimistic that with Jill’s help, I can really make a difference and feel totally supported on my journey. Jill helps you see your progress too so post sessions you can review photos or a short video. I’d love others in a similar position to give Jill a call as having someone invested in you is key post a serious injury when you can feel isolated and alone. Highly recommend to anyone who is living with pain and thinking that’s just something to be accepted. I know that with Jill’s help I’m going to reach the best outcome possible for me, and that’s so important to me. I now feel motivated and hopeful for the future.”

Based in the Space Business Centre in Wokingham, Therapycise offers a unique blend of mental and physical performance coaching. This innovative business serves local professionals, athletes, and business owners looking to optimize their overall wellbeing. Core services include performance psychology, mindset coaching, and mental resilience training for high-pressure environments. The facility also provides physical training, body conditioning, and specialized cardio preparation for athletes.

Changes 4 Life offers specialized therapeutic support and coaching services based in the Reading area. The practice focuses on providing adaptable care for a wide range of complex mental health needs. Core services include ADHD coaching, which provides practical systems to reduce overwhelm and decision fatigue. Clients can also access traditional therapy and personal development sessions tailored to their unique challenges. The approach is highly professional and knowledgeable, utilizing evidence-based strategies to foster healing.

“I’ve used Counselling Directory both as a client and as a professional. As a client, I felt reassured knowing that all counsellors listed are properly vetted and qualified to meet my needs. As a professional, I’ve found the platform straightforward and thorough to use, with all the right checks in place to confirm legitimacy and qualifications. I feel confident that clients using Counselling Directory can trust they’re connecting with qualified, genuine professionals.”

Join Psychology is a specialized clinical practice located in the tranquil setting of Swallowfield, near Reading. The practice provides comprehensive autism spectrum disorder (ASD) assessments for both children and adults. Their diagnostic process is notably thorough, focusing on individual complexities and providing detailed clinical reports. Specific expertise is available for female presentations of autism, ensuring that nuanced symptoms are correctly identified. Beyond diagnosis, the team offers post-diagnostic resources and guidance to help clients navigate their next steps.

Michael Lipo Counselling is a professional therapeutic practice located on Denmark Street in Wokingham. The clinic provides a supportive environment for individuals seeking to improve their mental and emotional health. Services include specialized counselling for marriage and relationship communication issues. Clients can receive help with building self-esteem, managing anxiety, and developing resilience. The practice offers both in-person and remote sessions to accommodate different schedules and preferences.

Brain Train Me is a professional psychotherapy and coaching practice located in the Warfield area of Bracknell. The service offers a blend of psychotherapy and life coaching designed to help clients overcome personal obstacles. Sessions focus on providing practical tools and strategies rather than just theoretical concepts for mental well-being. Clients can address a variety of issues including depression, limiting beliefs, and behavioral patterns. The practice aims to help individuals connect the dots of their experiences to foster an abundance mindset.

Quit Smoking Fast is a specialized hypnotherapy practice located in Finchampstead, Wokingham, dedicated to smoking cessation. The service provides a professional and focused environment for individuals committed to becoming nicotine-free. The core program uses advanced hypnotherapy techniques to help clients stop smoking in a single session. Follow-up sessions and audio recordings are provided to reinforce the positive changes and ensure long-term success. The therapist works to understand each individual's triggers and switch off the desire to smoke.

“Created a warm and welcoming safe space for us to talk in. Highly recommended.”

Berkshire Holistic Therapy is a dedicated counselling and coaching practice located in Wokingham. The service provides a supportive environment for individuals and couples navigating complex life transitions. Core services include individual counselling to explore deep-seated emotional issues and personal growth. Couples therapy is also available, offering tools and direction to manage relationship challenges effectively. The practice integrates coaching techniques to help clients identify and prioritize their long-term goals.

“Great rooms for counselling; private, warm and welcoming atmosphere for clients and practitioners”

Riverside Counselling Service is a prominent local charity providing essential mental health support in Henley-on-Thames. They offer a wide range of services including bereavement counselling and support for traumatic experiences. The organization utilizes a thorough initial consultation process to match each client with the most suitable counsellor. Both general counselling and more complex therapeutic approaches are available to meet diverse community needs. As a charity, they focus on making professional mental health support affordable and accessible to everyone.

Elena Kennedy provides specialized therapeutic services from a tranquil setting in Wokingham. This practice focuses on helping individuals achieve profound personal breakthroughs and emotional healing. A primary offering is Rapid Transformational Therapy (RTT), which addresses the root causes of various issues. The sessions are designed to assist with vision-related concerns and deep-seated emotional blocks. Clients can access tailored programmes that promote a sense of freedom and happiness in their daily lives.

Augustine Tun Counselling provides professional therapeutic services from its base on Denmark Street in Wokingham. The practice offers a safe and confidential space for residents of Wokingham and the surrounding Berkshire area. Services include individual counseling sessions aimed at improving general mood and addressing underlying emotional problems. The therapist specializes in teaching clients how to express themselves effectively and engage in self-reflection. Each session is tailored to help individuals understand their unique challenges and develop healthy coping mechanisms.

“Anjali is a highly skilled CBT therapist with many years of experience working with both adults and children. She is extremely knowledgeable and up to date with latest research. She is compassionate, understanding, and most importantly, relatable. Her energy and presence creates a sense of calm and comfort in the therapy room do clients can feel safe to explore difficult topics. Anjali really cares about her clients and the quality of service delivered by her practice. All of the therapists working at Brighter Life Therapy are highly skilled professionals devoted to improving the lives of their clients. Her blog posts are extremely informative and a great resource to help individuals learn about and improve their mental health and well being. I highly recommend Brighter Life Therapy to anyone seeking CBT therapy.”

Sonja Morgan Therapy is a professional counselling practice based in the Ullswater area of Bracknell. The clinic offers a compassionate space for individuals and couples to work through life's challenges. Specialized marriage counselling is available to help partners improve communication and understand each other's needs. The practice also provides one-to-one therapy sessions focusing on personal trauma and emotional healing. Actionable advice and valuable feedback are integrated into the sessions to help clients progress at their own pace.

“Very kind and understanding service. Ask for Kate she's excellent!”

Alexia Bylett provides professional counseling and therapeutic services in the Sandhurst area, offering a dedicated space for mental health support. This practice focuses on helping individuals navigate difficult times through expert guidance and compassionate care. Core services include personalized counseling sessions, emotional processing support, and the development of effective coping strategies. The environment is carefully maintained as a true safe space, allowing clients to unpack complex emotions without judgment.

Yateley Hypnotherapy / FLM Therapy / Freda Minton is a specialized wellness practice located in Yateley. This clinic offers a range of therapeutic interventions designed to help clients manage the stresses of modern life. Core services include professional hypnotherapy sessions tailored to address anxiety and stress management. The practice also provides Cognitive Behavioural Therapy (CBT) techniques to help individuals manage their thinking patterns. Mindfulness training is available to assist clients in becoming more self-aware and emotionally resilient.

Instant Counselling is a mental health support provider conveniently located in the center of Reading. The service focuses on making professional therapeutic support accessible to those in need of immediate guidance. They offer a variety of counselling services tailored to address anxiety, stress, and emotional difficulties. Sessions are designed to provide a safe space for individuals to discuss their concerns openly. The practice utilizes modern therapeutic techniques to help clients manage their mental well-being effectively.

WoodleyNLP offers professional therapeutic services situated in the Woodley area of Reading. This practice focuses on helping individuals overcome personal hurdles through advanced psychological techniques. The core offerings include Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) to address emotional blocks. Clients can also benefit from Timeline therapy, which helps in processing past memories and moving forward effectively. Hypnotherapy sessions are available to assist with relaxation and deep-seated behavioral changes.

David Allen Therapy is a professional counseling practice situated in the Woodley area of Reading. The practice offers a supportive environment for individuals navigating various mental health challenges in the local community. Specialized services include therapy for depression, anxiety, and the processing of past trauma. Clients can engage in creative and professional support sessions designed to foster personal growth and independence. The therapist assists individuals in gaining clarity on their life goals and the steps needed to achieve them.

Therapy 2 Help is a dedicated counseling practice located within the Business Centre on Caversham Road in Reading. This practice serves the Reading area by providing a structured approach to mental health and personal development. The core services focus on identifying key psychological issues and developing viable solutions through guided thought processes. Clients can access professional support to navigate challenging life transitions and emotional difficulties. The therapy sessions are designed to help individuals overcome obstacles and achieve personal growth.