Directory overview
- 100 Total businesses
- 4.5 Average rating
- 32% With reviews
- 44% With photos
- 1 Highly rated
- 21 Open on weekends
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1 Priory Wellbeing Centre Southampton
“The therapy sessions with Angeline have been incredible. I feel I have made very good progress, and when I was at a very low ebb, her support and guidance was invaluable. I'm very pleased that I feel lots more confident now, and that I have come to terms with a lot of the pain and trauma that I had previously buried for many years. Thank you Angeline for doing a wonderful job.”
Address: Priory Wellbeing Centre, Mansbridge Rd, Southampton SO18 3HW, UKPhone: +44 23 8071 3000Website: priorygroup.com -
2 Balance In Mind Counselling
Address: Palamos House, 66-67 High St, Lymington SO41 9AL, UKPhone: +44 7899 963015Website: balanceinmindcounselling.co.uk -
3 Southampton Counselling & Therapy Centre
Address: Rownhams House, Betteridge Dr, Nursling, Southampton SO16 8LS, UKPhone: +44 23 8178 3131 -
4 Southampton Counselling
Address: 46 Shanklin Rd, Southampton SO15 7RF, UKPhone: +44 7876 366802Website: southamptoncounselling.uk -
5 The Southampton Counselling Practice
Address: 81 London Rd, Southampton SO15 2AA, UKPhone: +44 7872 137615
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6 Bridge Therapy Southampton
Address: Cobbett Rd, Southampton SO18 1HL, UKPhone: +44 7944 156968Website: bridgetherapy.net -
7 Karen Morley Life Coach, Relationship Counselling Southampton Hampshire Dorset
Address: Better Life Coaching, 4 Barleycorn Walk, Cadnam, Southampton SO40 2LY, UKPhone: +44 23 8081 2758Website: betterlifecoaching.co.uk -
8 Southampton Counselling and Psychotherapy Practice
Address: 88 Gordon Ave, Southampton SO14 6WD, UKPhone: +44 23 8032 0097Website: southamptonpsychotherapy.co.uk -
9 Space to Talk Counselling in Romsey
Address: The Hundred, Romsey SO51 8BX, UKPhone: +44 7852 554264Website: spacetotalkcounselling-romsey.com -
10 Steps To Wellbeing Southampton
“At the end of 2019 I underwent a 12 week course of CBT for anxiety and chronic depression. This is about the 3rd or 4th time I have used this excellent service, this time I am continuing to take antidepressants which together with the therapy is helping me to maintain a balance, whereas before I stopped the antidepressants fairly soon after the therapy finished. This time I had a follow up session about 2 months later to see how it was going....brilliant, it gave me that bit of extra support. I think the best approach with CBT is to accept that it is not a cure, but an Avenue that teaches and allows you to control your problems and to keep them from the forefront of your mind, allowing you to get on with life relatively normally, I still get bad days but I know how to pretty much overcome them now. So a massive thank you to STW and especially my therapist, without this the medical worries I have had over the last couple of months would have overwhelmed me, this is a highly recommended service.”
Address: 3rd Floor, Grenville House, Nelson, Gate, Blechynden Terrace, Southampton SO15 1GX, UKPhone: +44 800 612 7000Website: steps2wellbeing.co.uk
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11 Tabla Psychology Ltd
“We are grateful to Tabla Psychology for such a thorough and comprehensive ASD assessment and report for our son. We really appreciated the informal and welcoming setting which made the process much more accessible for my child, and Dr Black was very perceptive in her observations, giving a clear insight into the things he is struggling with. We still have a long journey ahead of us, but we have a much better understanding of our son's struggles and needs so that we can help to secure the support he needs as he moves forwards to secondary school. Thank you to the Tabla team for your help and support through a really difficult time for our family.”
Address: Tabla Psychology The Old Dairy, Whitedale House, Farm East St, Hambledon, Waterlooville PO7 4RZ, UKPhone: +44 1489 853444Website: tablapsychology.co.uk -
12 New Horizons Network
New Horizons Network is a compassionate counselling service located in the peaceful setting of Highcliffe, Christchurch. The practice offers a grounding environment where individuals can find clarity and regain control over their lives. They provide professional individual counselling tailored to the unique needs of both men and women. The team specializes in person-centered therapy, ensuring that every client feels heard and supported without pressure. Support is available for a wide range of issues, including stress management, anxiety, and emotional distress.
Address: Rear of, 417 Lymington Rd, Highcliffe, Christchurch BH23 5EN, UKPhone: +44 1425 277199Website: newhorizonsnetwork.co.ukAnxiety support Emotional wellbeing services Individual counselling Mental health support Person-centered therapy Stress management -
13 Ivan Rose Mental Wellbeing
“If you are struggling with mental health issues, which are common place, like depression and anxiety (like I was) I would highly recommend contacting Ivan and arranging an appointment. I can honestly say the work he has done with me over 5 sessions has been transformative and improved my mental health and well-being immeasurably. I had previously tried different types of counselling and medication, but was still struggling. Ivan is a very empathetic, emotionally intelligent, kind and caring person, who is clearly gifted and passionate about helping people with their personal issues. I can honestly say that I feel 100% better after my sessions and I am still using the tools Ivan gave me in everyday life, thank you Ivan.”
Address: 9, Warnford Court, 5 Archers Rd, Southampton SO15 2QL, UKPhone: +44 7729 355306Website: ivanrose.co.uk -
14 Helena Silver Hypnotherapy
Helena Silver Hypnotherapy is a leading wellness practice located on Avenue Road in Southampton. The clinic offers cutting-edge therapeutic solutions for clients seeking rapid and effective emotional healing. The practice specializes in advanced techniques such as MAP and Brain Working Recursive Therapy. Specialized Pain Be Gone therapy is available for those looking to manage and eliminate chronic physical discomfort. Clients can access support for a variety of issues, including weight loss, bereavement, and severe anxiety.
Address: Avenue Rd, Southampton SO14 6TR, UKPhone: +44 7925 282829Website: helenasilver.co.ukBereavement support BWRT Hypnotherapy MAP coaching Pain management Weight loss therapy -
15 Eclipse Psychotherapy Services
Eclipse Psychotherapy Services is a dedicated mental health practice based in the Woolston area of Southampton. The clinic provides a vital support system for individuals and families navigating difficult emotional challenges. Specializing in psychotherapy, the center offers tailored sessions for adults struggling with anxiety and depression. The practice is highly experienced in supporting teenagers, helping them build confidence and develop effective coping strategies. Family-focused therapy is available to help resolve complex interpersonal issues and strengthen household relationships.
Address: Church Rd, Woolston, Southampton SO19 9FU, UKPhone: +44 7988 252687Website: eclipsepsychotherapyservices.co.ukAdolescent therapy Anxiety treatment Confidence building Depression support Family counselling Psychotherapy
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16 Mollart CBT
Mollart CBT is a professional therapy practice located in a peaceful setting on Sarum Road in Winchester. The clinic provides a relaxed and supportive environment for individuals looking to improve their mental well-being. The practice specializes in Cognitive Behavioural Therapy (CBT) frameworks to help clients manage their mindset. Sessions focus on identifying thought patterns and implementing practical changes to achieve positive life outcomes. The approach is highly solution-focused, providing clear guidance and tools to meet personal goals.
Address: Theydon, Sarum Rd, Winchester SO22 5QT, UKPhone: +44 7752 116984Website: mollartcbt.comCognitive Behavioural Therapy Mental health support Mindset coaching Practical coping techniques Solution-focused therapy -
17 Dr Andrzej Kuzmicki - psychoterapia
Dr Andrzej Kuzmicki provides professional psychotherapeutic services to the community in Southampton and the surrounding Hampshire region. The practice offers a safe and confidential environment for individuals seeking to navigate life's most difficult challenges. Core services include comprehensive psychotherapy and psychological counseling tailored to address various mental health concerns. The approach focuses on breaking down complex issues to help clients understand their patterns and find a path forward.
Address: 10 Wilroy Gardens, Southampton SO16 9WF, UKPhone: +44 7799 332570Website: polskipsycholog.comMental Health Support Problem-solving Therapy Psychological Counseling Psychotherapy -
18 The Hampshire Hypnotherapy & Counselling Centre LTD
Located in the professional hub of Grosvenor Square, The Hampshire Hypnotherapy & Counselling Centre LTD serves the Southampton community. This established center provides a modern and comfortable environment for individuals seeking psychological and behavioral changes. The practice specializes in clinical hypnotherapy for a variety of needs, including highly successful smoking cessation programs. Dedicated weight loss sessions help clients adjust their attitude toward food and develop healthier eating habits.
Address: Cumberland House, Grosvenor Square, Southampton SO15 2BG, UKPhone: +44 800 970 4776Website: southamptonhypnotherapy.co.ukAnxiety support Confidence building Counselling Hypnotherapy Smoking cessation Weight loss hypnotherapy -
19 Seed Psychology Ltd.
Seed Psychology Ltd. is a specialized psychological consultancy based in Chandler's Ford, serving the wider Southampton and Eastleigh areas. The practice focuses on sports psychology and mindfulness, offering services to both individuals and professional teams. Key offerings include virtual sports psychology workshops, mindfulness for beginners courses, and performance coaching for international athletes. The specialist provides clear strategies and frameworks to handle adverse sporting situations and improve on-pitch performance.
Address: 65 Merrieleas Dr, Southampton, Chandler's Ford, Eastleigh SO53 2FQ, UKPhone: +44 7585 707638Website: seedpsychology.co.ukMental skills training Mindfulness courses Performance coaching Psychological strategies Sports psychology Virtual workshops -
20 Avenue Therapies
Avenue Therapies is a professional psychological service located at the Basepoint Enterprise Centre in Southampton. The practice offers a high level of care for individuals and families dealing with a wide range of mental health challenges. Core services include psychological therapy, attachment issue support, and specialized assessments for complex difficulties. The team is dedicated to providing a completely judgement-free environment where clients feel safe to explore their concerns. They equip clients with practical tools to move forward and achieve long-term emotional stability.
Address: Unit 55, ❒ Basepoint Enterprise Centre, Andersons Rd, Southampton SO14 5FE, UKPhone: +44 20 7112 8834Website: avenuetherapies.comAttachment issue support Cognitive behavioral therapy Counseling Family therapy Mental health assessments Psychological therapy
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21 The Firgrove Centre
The Firgrove Centre is a compassionate community resource located in the Shirley area of Southampton. The centre specializes in providing support for individuals facing difficult decisions or situations related to pregnancy. Core services include pregnancy support, post-abortion counseling, and assistance for those experiencing pregnancy loss. The team of professional therapists is noted for having genuine, kind hearts and providing a homely, supportive atmosphere. Clients often describe the care they receive as life-changing, especially during scary or uncertain times.
Address: 107 Firgrove Rd, Shirley, Southampton SO15 3ET, UKPhone: +44 23 8078 3134Website: thefirgrovecentre.org.ukCommunity support General counseling Post-abortion counseling Pregnancy loss support Pregnancy support -
22 Eleos Psychology (0-25yrs)
Located in the heart of Winchester, Eleos Psychology provides specialized mental health support for children and young adults aged 0 to 25. This dedicated practice serves families across Hampshire seeking expert guidance for developmental and emotional challenges. The clinic offers comprehensive private ADHD assessments designed to provide clarity and actionable insights for parents. Detailed psychological reports are produced to outline specific difficulties and recommend effective support strategies.
Address: 41 Southgate St, Winchester SO23 9EH, UKWebsite: eleospsychology.co.ukADHD assessment Child and adolescent psychology Mental health support Parental consultations Psychological reports -
23 The Relationship People
“A really lovely atmosphere that is easy to share your troubles in. Nick was so helpful in giving us some productive feedback to work on. We are now engaged to be married and happier than ever :)”
Address: 20 Woodland Cl, Southampton SO18 5RD, UKPhone: +44 7772 296037Website: therelationshipeople.co.uk -
24 Dr Norman Claringbull
Dr Norman Claringbull is a highly experienced psychologist and psychotherapist based in the Hythe Marina Village near Southampton. With a wealth of knowledge backed by numerous published books, he offers expert mental health consultations and therapy. His services are grounded in deep academic and practical expertise within the fields of psychology and psychotherapy. Dr Claringbull is recognized for his approachable character and his ability to communicate complex psychological concepts with clarity and wit.
Address: 30 White Heather Ct, Hythe Marina Village, Hythe, Southampton SO45 6DT, UKPhone: +44 23 8084 2665Website: normanclaringbull.co.ukAcademic consultation Mental health consultation Psychological counseling Psychology authoring Psychotherapy -
25 Sally Harding Counselling & Hypnotherapy
Sally Harding Counselling & Hypnotherapy is located in Marchwood, offering a peaceful retreat for those seeking mental health support. The practice serves the Southampton area, providing a safe space to explore and resolve complex emotional issues. A comprehensive range of services is offered, including professional counselling and clinical hypnotherapy. The therapist specializes in helping clients overcome deep-seated depression, anxiety, and the effects of childhood trauma. Specialized support is available for managing intrusive thoughts and conditions such as Relationship OCD.
Address: Main Rd, Marchwood, Southampton SO40 4UZ, UKPhone: +44 7476 284222Website: sallyhardingcounselling.co.ukAnxiety management CBT Counselling Hypnotherapy Stress relief Trauma recovery
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26 Lymington Psychotherapy
Address: 102, Palamos House, 66-67 High St, Lymington SO41 9AL, UKPhone: +44 7802 984815 -
27 Michelle Crossen Counselling Services
“I saw Michelle during a very difficult time in my life. Her compassion and help was invaluable. I highly recommend her for any problem you may have.”
Address: West End, Southampton SO30 3FU, UKPhone: +44 7495 349371Website: crossencounselling.co.uk -
28 Dr Peter Phiri
Address: The Romney Centre, 61 The Avenue, Southampton SO17 1XS, UKPhone: +44 7414 560606Website: cbt-southampton.co.uk -
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30 Newman & Crawley Mental Health Support
Address: 38 & 39, Royal mail house, Terminus Terrace, Southampton SO14 3FD, UKPhone: +44 7881 226862Website: mentalhealthsupportsouthampton.co.uk
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