Weight loss support in Cardiff

Situated in the heart of Cardiff, The Heath Practice Hypnotherapy Cardiff provides expert solution-focused hypnotherapy for the local community. The clinic offers a welcoming environment for those looking to make positive changes in their mental health. Core services include specialized support for anxiety management and overcoming debilitating phobias. Clients can benefit from targeted sessions for postnatal anxiety and emotional eating habits. The practice also assists individuals with weight loss goals and improving overall self-esteem.

Rob Taylor Jiu-Jitsu Academy is a leading martial arts school situated at Freemans Parc on Penarth Road in Cardiff. The academy provides expert instruction in Brazilian Jiu Jitsu for adults and children of all ability levels. The curriculum focuses on technical proficiency, self-defense, and improving overall physical and mental well-being. Specialized junior programs are designed to help children build self-confidence and discipline through structured training. The facility offers a spacious and professional environment for members to hone their skills safely.

Located within The Body Mind Clinic on Newport Road, AcuTŷ – The House of Acupuncture offers a peaceful retreat for holistic healing in Cardiff. The clinic specializes in traditional acupuncture techniques tailored to support a wide variety of health conditions. Key areas of expertise include acupuncture for IVF support, pregnancy care, and the management of chronic migraines. Patients also seek treatment for stress, digestive issues, anxiety, and menopausal symptoms with successful outcomes.

“Fantastic assistance everytime I utilise them and they have been fantastic with ongoing complex care requirements. Cannot fault them at all.”

“I actually choose to travel to this pharmacy rather than use one of the chain pharmacies in the Cardiff area, entirely because the longer journey is worth it - the service here is so good, highly efficient and speedy. No waiting around to be acknowledged, no absurdly inflated waiting times. Just professionalism and excellent service. Chain pharmacies take note!”

“Very good space to relax. The council also hosts many interactive sessions and activities.”

“Great team, very professional and enthusiastic! Fantastic sessions, inclusive and fun for all!!”

“All the sessions I've had with Gareth at Alchemy Hypnotherapy (previously The Penarth Practice) have been worth every moment of my time. Gareth is a truly magical wizard with his holistic approach and in depth knowledge and understanding of the mind, body and soul. I've had other counselling in the distant past with group led classes on the NHS but found I didn't get along well and I ended up leaving because it wasn't working for me. Very disheartening when waiting lists were so long too. Back to the now and I had no issues with getting an appointment after an initial enquiry via the contact page of their website. Although I was very nervous with the idea of a long distance one to one video call online as I'm very shy but I quickly discovered there was no reason to be as Gareth is very easy going and conversations flow and before I realise another appointment is over. The software used for the face to face appointment is really great and easy to use and very much up with the future of technology. As for the actual consultations I now look forward to seeing and speaking with Gareth as his modern day approach of solutions focused compared to the archaic CBT is refreshing and is working well for me. Gareth gives gentle nudges when I fear change and loads of support as I move on at a controllable pace together and he encourages me to embrace the challenges he sets. I really enjoy reporting back at the beginning of each session and having that satisfaction of accountability too! It's only when I look back to reflect do I notice the achievements I have made and the problems I have conquered and faced up to. Thank you.”

“I was having really bad tinnitus, and booked four sessions with Sarah-Jane. She was very warm and encouraging, and every hypno sessions was deeply relaxing. Sometimes I felt like I was floating! She also gave me a recorded session to listen to each day. My tinnitus improved a lot over the month, to the point where it hardly bothers me.”

“Been here a few times when visiting family. Overall swimming with the kids is great fun. Never used any of the gym facilities so can't comment there. It's a great place to book kids birthday parties as they have a bouncy castle for the kids. Best to book a couple of months in advance as it's particularly popular. Only one gripe I have is their tea at reception tastes awful - tasted like a mix of coffee and tea so maybe avoid that. But overall it's a great place for swimming and kids birthday parties”