Anxiety support in Edinburgh

Perfect Solutions Coaching offers a unique blend of psychotherapy and holistic healing in the Kirkliston area of Edinburgh. The practice provides a cozy and healing sanctuary designed to make clients feel safe and relaxed instantly. Services include solution-focused coaching, Reiki healing, and Shamanic healing sessions. The practitioner specializes in helping clients manage anxiety, panic attacks, and exam-related stress. Specialized tools such as sleep recordings and breathing techniques are provided to support well-being outside of sessions.

“I can't recommend Gillian enough - she has been able to connect me to a part of myself that I didnt know existed. I now feel and believe that I have the mental fortitude to face my issues/phobia head on (if said issues even arise as she seems to have unburdened me from those aswell). If you are considering hynotherapy, don't hesitate with Gillian. It will be the best investment for your mental well being that you can make. Thank you so much Gillian, Rosie”

Greenside Vets is a premier veterinary practice located at Greenside Farm in the scenic area of St Boswells, Melrose. Serving the Scottish Borders community for decades, this facility is renowned for its advanced medical approach and compassionate animal care. The practice specializes in regenerative medicine, offering cutting-edge treatments such as stem cell therapy and laser therapy for musculoskeletal issues. Comprehensive rehabilitation services are available, including professional hydrotherapy sessions to aid in post-surgical recovery.

“I self referred for an upper abdominal scan for reassurance, having had some right sided discomfort. My GP referred me to my local hospital for a scan in June and unfortunately, due to the NHS pressures, i'm still on the waiting list. I chose the Edinburgh clinic at a time and date to suit me. Carol was the radiographer and from the start of the appointment, I felt that i was in safe hands. She was very reassuring and talked me through the whole process. The whole experience was excellent and a very professional service. I would recommend Ultrasound Direct if you are feeling anxious about your health.”

Edinburgh Acupuncture offers expert traditional treatments from its serene location in Ormiston, near Tranent. This specialized practice focuses on holistic health and re-balancing the body's natural energy flow. Key services include professional acupuncture sessions tailored to address fertility issues and support during pregnancy. The clinic also provides effective solutions for chronic pain management and fluid retention. Each treatment is designed to maximize wellbeing through seasonal re-balancing and targeted needle therapy.

CBT Edinburgh provides professional psychological support in the historic Royal Mile area of Edinburgh. Situated within The Whole Works, this practice offers a tranquil environment for personal growth and healing. The core service is Cognitive Behavioural Therapy, a proven method for addressing various mental health challenges. Clients receive tailored support for managing stress, anxiety, and complex emotional obstacles. The therapeutic process focuses on reframing thought patterns to empower individuals in their daily lives.

“Victoria is a compassionate and effective counsellor, with years of experience tackling the most challenging of issues. If you need someone to listen to you, challenge you, and show you a way out of your problems, she's the one for you.”

“Brilliant service - can't recommend this place enough! Neil has been a huge help.”

Ian Fuller Counselling Edinburgh is centrally located at County House on Shandwick Place, serving the heart of the city. The practice provides a professional and confidential setting for individuals seeking psychological support and personal development. Specialized services include trauma-informed counselling designed to alleviate deep-seated anxiety and emotional distress. The therapeutic approach focuses on helping clients gain a deeper understanding of themselves to foster long-term growth.

Edinburgh CBT is a professional therapy practice located in the Trinity area of Edinburgh. Situated on South Trinity Road, the clinic offers a welcoming and accessible atmosphere for those seeking mental health support. The practice specializes in Cognitive Behavioral Therapy (CBT), providing evidence-based treatments for various psychological issues. Services are designed to be personalized and impactive, focusing on practical strategies that resonate with each client. The clinic aims to provide affordable care without compromising on the quality of professional knowledge and support.

Edinburgh Counselling and Psychotherapy Practice is located on St Colme Street, offering professional mental health support in the city center. The practice provides a safe and confidential space for individuals to explore their emotions and life challenges. Specialized services include Cognitive Behavioural Therapy (CBT) and evidence-based psychotherapy for a wide range of issues. The therapist works with clients to identify negative thought patterns and develop practical coping strategies.

“Great admin staff, prompt communication following initial enquiries. Staff are very professional, non-judgemental, reassuring and easy to get along with. They offer a wide range of helpful services. Accessible locations, rooms are light and comfortable - and they offer hot drinks! I was anxious about the first appointment but as soon as I met Ewan and noticed the calm, peaceful surroundings I felt quite relaxed. Overall, such a valuable experience and I'd give it 6 stars if that was possible!”