The 30 Best Gym classes in Welling

“Lenny is an absolute legend at sports massages. I had heard of sports massages but I’ve never really understood the need but now I fully understand how incredible they are for any injuries or pain you may be suffering. But I badly injured my neck and was struggling with pain and moving my head to the right. after just one hour session with Lenny I noticed a huge improvement with mobility and pain relief almost instantly It was still not 100% but after 48 hours doing some gentle excercise Lenny advised to do I am back to being 100% with my neck and completely out of pain. So a massive thank you to you Lenny Ashley”

“I had been struggling with hamstring and gluteal pain and went to see Daniel for a sports massage thinking it was just tightness after running. After a thorough assessment Daniel diagnosed me with sciatic pain and over 4 appointments gave me acupuncture and pressure point massage to help relieve the pain and exercises / stretches to do at home. I was very impressed by his overall knowledge and in particular his understanding of how my body worked and what I needed to support me back to fitness and back to running. Highly recommended.”

“I visited Richu at Fitfixtherapy regarding some mobility issues I was having. She was super helpful and went through a thorough history to find out as to why I may have the issue. As a competitive Powerlifter, mobility is key. Once Richu got to the root of the issue, she got to work in our sessions and also gave me a home care plan to consistently work on it. These things are not fixed in one session and it takes time for the body to readjust and relearn. I would highly recommend Fitfixtherapy to anyone I know as you will only get a first class service.”

“Steve and Emma are both amazing at what they do. I have attended for back and shoulder problems, Pilates and also have brought my baby boy to see them. They are always very professional, knowledgeable and friendly. Highly recommended.”

“Roy has been helping a group of us get up to fitness for a long walk for charity in the new year. He couldn't have been more helpful and accommodating. Roy answered all of our questions and provided lots of great training tips with great patience and humour. We all feel much more confident knowing that if we continue preparations and follow the plan he helped us devise, then we should get to the finish line in good shape. Would highly recommend.”

“I highly recommend Jamie at Onebody clinic as a physiotherapist. She was thorough in her assessment of my child's neck and shoulder pain. She guided us through various exercises and interventions over multiple weeks to relieve the pain and build strength in the muscles. We feel well equipped to deal with any flare-ups and are very happy with the progress experienced.”

“Had a sports massage with Mike, super knowledgable, did a great assessment and sent me away with a clear plan on improving my knee pain. 10/10.”

“I have been visiting Centred Health for many years, and would highly recommend Sia. She has treated me for lots of different issues from fertility, to back issues and even stress. Every treatment has resulted in a positive outcome. She is very insightful and manages to pinpoint the issue every time even when it may not be obvious. And the needles don’t hurt at all (for anyone who is anxious about this).”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

“Benjamin loves going to Boom arts ( he goes on a Friday and in the holidays). Paisley always greets us with a warm and friendly smile. Ben is especially fond of Sam and Miss Isla. Ben has grown in confidence and loves showing family members his newest moves! So proud of him achieving an Honours award in his dance exam. The whole team are amazing, organised, supportive, talented and understanding. Thank you to all the team for all their hard work. We appreciate you and highly recommend you.”

“What a fantastic place for learning and community building, has been a great catalyst for spiritual growth for many. Amazing people and great food/prasadam.”

“My 6 year old daughter looks forward to her sessions. She has learnt new skills, built confidence which is great for her self esteem. Her sensei is skilled, has patience, friendly but yet professional.”

“I have had ongoing hip and lower back pain. Maria has really helped keep my pain level down with her massages , she also gives me stretches and exercises to do between sessions. She is always professional , helpful and cheerful. I always float out her treatments , ready to face the day ! Very grateful and no hesitation recommending her services .”

“I used to do muai thai kickboxing many years ago. Following a injury to my hip I had to stop. I never thought I'd be able to engage in this sport I love so much. Well, until I started training with Jimmy about 5 months ago. His understanding of the body, injury prevention and rehabilitation, really helped. The range of movement in my hip continues to get better and stronger. I am faster, stronger, my technique continues to improve. I really connected well with Jimmys style of training, as its about training like a athlete, the discipline and commitment. Also his passion for the sport. When I think about where I started when I first started training with Jimmy to where I am now, I feel very thankful, plus proud of my journey and I am excited to continue progressing my skills in this sport I love very much! And its all because of the sessions with Jimmy, so thank you so much for being the best and always believing that I can do it! I always feel like a total champion after our sessions!”

“The boxing class has a great atmosphere—challenging but beginner-friendly. The coach is super supportive and really pays attention to your progress. Everyone's welcoming, no ego, just people trying to improve. It’s a solid mix of fitness, technique, and motivation. Honestly, I look forward to it every week. Highly recommend.”

“Coach Stefan has been training my son for a few months and there has been an incredible change in him in terms of his confidence in sports, his stamina build and the fact that he truly enjoys gymnastics and looks forward to it each and every week. coach has a tremendous level of patience and is very kind and supportive in his classes.”

“I’ve been training at Team Shark Martial Arts Academy, and it’s been an incredible experience. The coaches are highly skilled, passionate, motivational, and dedicated to helping students improve, whether you're a complete beginner or an experienced fighter. The classes are well-structured, combining technique, conditioning, and real fight application. Muay Thai, Muay Boran, and Kickboxing are taught with deep knowledge and respect for tradition while also being adapted for modern training. The atmosphere is welcoming and supportive. As a complete beginner, I was initially hesitant and a bit confused, but from day one, both the coach and students at all levels made me feel welcome. They took the time to explain best practices and even shared their own experiences from when they started the same journey. With their support, I’m already feeling more confident and starting to see real improvements. This is truly a great place to train, whether you're looking to improve fitness, learn self-defense, or compete. If you’re looking for high-quality martial arts training in a friendly and motivating environment, I highly recommend Team Shark Martial Arts Academy!”

“I started doing Taekwondo around 2012—2013 when Daniel was teaching Taekwondo classes at London South Bank University. Daniel is a really well rounded and very accomplished martial artist and person, training with him has helped me to achieve a better version of myself. At the club you can learn different things from Taekwondo, self-defence or join the circuit sessions. Shakira is the club manager/CEO, she knows how to make everything work at the club and she really understands people. When you visit the club you will see and feel that you could not be in more capable hands!”

“I have been treated by Elisabetta B, over the past few months. I have seen a significant improvement in my neck pain. Elisabetta is a great, friendly physiotherapist - who has helped me immensely over a short period of time - would highly recommend! Everyone at Ergotec is kind and friendly.”

“Such a wonderful academy. The instructors are really good and they are attentive of everyone, even with a large training group. Everyone is super friendly and the timetable is full, you can essentially go every day of the week if you want to. Definitely recommended”

“Eslam is incredibly patient and an excellent teacher. I couldn’t recommend him more!”

“I just completed the 4 week beginner course at Ealing Pole Studio, and I couldn’t be more pleased with the experience! This was my first time trying pole dancing, and I was honestly a bit intimidated at first. However, Alex, our instructor, was absolutely amazing. She was attentive, calm, and incredibly persistent in helping me and the other students master the moves. What stood out the most was how invested she was in our success not just in getting the moves right, but in teaching us the technique behind them. Her focus on building a solid understanding of each move made a huge difference in my progress. I’ve already been surprised by how much I’ve achieved in just four weeks. If you’re considering starting your pole dancing journey, I highly recommend this course. I’m excited to start the improvers class to see what else is possible!”

“Absolutely gorgeous space in the heart of East London. I have been renting it for my yoga classes and I'm very pleased with the quality of the space, sound, location and lovely people running this venue. Highly recommend.”

“I can't recommend Annabelle's pole classes enough! Absolutely love the energy she brings to each and every lesson whilst making you feel confident and fabulous. Size, flexibility, age or anything else matters in Fearless classes, pole is for everyone!”

“My daughter has been going to MGM movement at Essex Pole and Tone for nearly 2 years now. She has gained such incredible confidence and new skills and talent doing aerial silks and hoop! She loves the friends she has made! Maisy and Yasmin have such patience and encouragement always for all the children! I would definitely recommend coming on down and trying!”

“I had an incredible sports massage session with Sam — truly an amazing therapist. From the moment I walked in, Sam made me feel comfortable and listened carefully to my needs. The massage was both therapeutic and relaxing, targeting the exact areas that needed attention. I could feel the difference straight away: improved mobility, less tension, and a real sense of recovery. Sam has a great mix of professionalism and genuine care, with a deep knowledge of how the body works. It’s clear he’s passionate about what he does, and it shows in the results. Whether you’re dealing with soreness, training recovery, or just want to feel your best, I can’t recommend Sam highly enough.”

“I highly recommend The Green Clinic. Stephen is professional, caring and not only listened carefully to all of our concerns and history but worked a plan towards our son's recovery to fit in with his needs and wishes. We were treated with kindness and reassurance and only seen a couple of times having been given a recovery plan to take away with us. Stephen replied to further emails and offered recovery advice to additional queries without asking us to visit again. We would never go to anyone else!”

“Jessica was my consultant for my hip arthroscopy surgery, and I couldn’t have asked for better care. My recovery came with several complications and turned into a long, complex journey, but Jessica supported me every step of the way and got me back on track after seven months of intense physio. She was truly amazing. I deeply appreciated her positive, human approach and the time she took to build a genuine relationship with me as a patient. I would highly recommend her to anyone. Thank you, Jessica!”

“It was recommended for me to see Luke at Complete physio in Chelsea for a cortisone injection for my troublesome shoulder. From booking, to the day of the appointment Luke was great. He explained the procedure and what to expect post injection and exercises until I saw my own physio for rehab. The staff were charming, and I cannot recommend Luke enough.”