Personalized exercise programs in Welling

“Mike has helped me get relief after a botched hip replacement left me with neuropathy and a lot of pain. He has also shown me exercises I can do to help. Thank you I am so grateful.”

“I have being sending Barney to Halo Dogs for around 2 years, and trust me when I say if Barney didn't like it he wouldn't go. The team at HALO are amazing and look after Barney as though he was their own, when Barney comes back from Day School I can just tell he has had a fun actioned packed fun day. I am also really appreciative of the pick up and drop off service from my home or my work place, the ease of the booking system and the the general organisation of how Halo Dogs runs. Barney and I highly recommend Halo, while you dog is living their best life, you can rest assure that your dog will be in very safe and caring hands.”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“Camilla is an absolutely outstanding physiotherapist! From the very first session, I felt completely confident in her knowledge, professionalism, and genuine care for her patients. She takes the time to really understand your needs, explains everything clearly, and tailors each treatment to your specific goals and progress. Her hands-on techniques are incredibly effective, and she combines them with smart, practical exercises that actually work. Not only is she technically skilled, but she’s also warm, encouraging, and easy to talk to, making each visit something I genuinely looked forward to. I’ve seen real, lasting improvement thanks to Camilla, and I can’t recommend her highly enough.”

“Absolutely amazing physio! I have seen Praveena repeatedly and she always offers the best quality service! She was able to diagnose my injury where other physios failed to. She is highly knowledgable and qualified. She ensured I got the best treatment suited to what I needed. Best to mention the team are always welcoming and attentive! Always lovely having a chat with Sarah on the front desk!”

“Been to the osteopath Christian today my first time. And I must say he put me through my paces but I walked out of their better than when I went in.. and had a follow up call later. Great service.”

The Aark Clinic is a leading wellness center located in Swanscombe, serving patients across Kent and London. Conveniently situated on London Road, the clinic provides a professional environment for physical recovery and maintenance. Specializing in chiropractic care, the clinic offers expert adjustments to address chronic back, neck, and joint pain. The practitioners are highly knowledgeable in treating sports injuries and complex conditions like Ehlers-Danlos syndrome. Treatment plans often include a combination of manual therapy, massage, and personalized home exercise programs.

“Daniel is amazing at what he does, he is very professional and friendly. I'm a dental student and often get pain in my back/neck/shoulders, but seeing Daniel regularly means I am able to cope with the work that I do. He provides brilliant treatment and advice, I would definitely recommend him!”

Based in Shepperton at the Holiday Inn London, this clinic offers expert physiotherapy and wellness services in a professional setting. The practice specializes in tailored rehabilitation programs for post-surgery recovery, including total knee replacements and frozen shoulder treatments. Core services include manual physiotherapy, medical acupuncture, and physio-led Pilates classes. These classes are designed for all abilities, focusing on improving flexibility, joint health, and core strength.

“I highly recommend the clinic. I have been going for some time for skin treatments, and I am very happy with the outcome. The staff is professional, and the results have exceeded my expectations.”

Based in Stanwell, Ashford, this premier Brazilian Jiu-Jitsu academy offers a world-class training environment for the surrounding London area. The facility provides a safe and modern space dedicated to the art of grappling and personal development. The academy features a comprehensive schedule including Brazilian Jiu-Jitsu classes for adults, children, and women-only groups. Training covers everything from fundamental techniques for beginners to advanced strategies for experienced practitioners.

“Really great service at this running shop! The two guys working there helped me out with a gait analysis and measured my feet to figure out the best shoes for my overpronation. They were super helpful and explained everything clearly. I ended up getting a pair of Saucony running shoes, and I’m loving them so far-they feel really comfortable and supportive. Definitely planning to shop here again next time I need new trainers!”

“I recently had the pleasure of completing a nutrition course at Train for Gains Academy, and I am thrilled to share my overwhelmingly positive experience. The academy's commitment to excellence truly sets them apart, making it a standout choice for anyone seeking to enhance their knowledge in the realm of nutrition. I was instantly pleased with Train for Gains Academy's thorough and well-structured program. In addition to being educational, the course material was thoroughly presented to accommodate students with different levels of prior knowledge. Carlton showed that he had a thorough command of the material and a sincere desire to see his pupils succeed. I was able to put the knowledge I learned in the nutrition course to use right away since it skilfully combined theoretical ideas with practical applications. I wholeheartedly recommend Train for Gains Academy to anyone looking to delve into the world of nutrition. The exceptional quality of their courses, combined with the passion and expertise of their instructors, makes it a top choice for individuals seeking a transformative learning experience. I am grateful for the knowledge gained and the positive impact this course has had on my understanding of nutrition. Thank you, Train for Gains Academy, for exceeding my expectations and providing an unparalleled educational journey!”

“I used to take my Bichon to another groomers and they would just shave her all down (because it was easier and less time consuming) she is 9 years old and I was sceptical in taking her somewhere new. I’m so glad I did! They do a fantastic job EVERY TIME. She comes out even better than I expected with fluffy head, tail and feet, smelling cleaner than ever. I couldn’t recommend enough honestly. Everyone there are lovely and friendly especially Evgenia.”

“Thank you so much Dr Dev and the whole team at Ina health Dental practice. I cannot thank you enough for for the way I was treated from start to finish. I was always made to feel so comfortable and you have been nothing short of amazing in giving me my smile back! I highly recommend your practice to anyone seeking high standard of clinical excellence with a highly professional team that shows genuine concern for patient well-being. You truly are the best!”

“Alexis is extremely knowledgeable, caring and trustworthy. Having had long term problems with my knees, I have very high standards for physio treatment in which he delivered. He helped me with my treatment plan and overcome the pain, I highly recommend!”

“From the the first day I started my rehab for an ankle injury it's been a an absolute joy for me visiting the Magical Hands I am pleased to say Kowshik has been fantastic and has the magical hands as the name goes. I have been just getting better and better . Always have been welcomed with a warm smile. Feeling positive as I hit the road for full recovery. Thank you Magical hands and Kowshik.”

“I arranged to see Tony regarding tightness and soreness in my hamstring/glutes which I have had for a couple of years. After an initial chat where I mentioned other injuries and problems with my leg, Tony gave me a whole body MOT. As well as working on my leg, he found the old injuries in my back and shoulder which he gently but effectively re aligned. After a second session where he intensely worked my leg, it feels much more comfortable with increased flexibility. I felt very comfortable with Tony, who is genuinely very caring and clearly very knowledgeable. The Chi Clinic has a relaxed and friendly feel about it rather than sterile and impersonal. I would happily go back for regular maintenance.”

“This review is long overdue as I finished lessons with Turner last year - and have been swimming once or twice a week since! :) Huge thank you to Thomas, an amazing asset to the Turner team - Thomas' honesty meant I was fully aware from the beginning of the big undertaking of learning to swim given my water phobia - but he stuck with me through the process and we eventually got there! Learning to swim was one of the most challenging things I've ever done, but I also had a LOT of fun and really looked forward to my bi-weekly lessons. It's a big commitment as a complete beginner, you may laugh and cry, but if you're willing to put in the work, Thomas and team are professional, patient and lovely and will 100% get you there. Hoping to return in the future to learn the breaststroke!”

“Great multi sport gym based around combat sports. The staff are dedicated and know their subject and are on hand to be helpful - so if they offer advice then take it! Facilities are clean. Lots of parking. Good studio classes and cardio area. Combat area and combat training is second to none. Professional quality that is affordable and accessible to anyone.”

“I joined the GYM just a little over a year ago. Third space is more than just a GYM. This is also a spa with a pool and sauna and steam room and a high tech recovery after a work out. They have a high tech machines and equipments to achive your goals. Third Space also offers mindfulness Sound Bath classes. I am very pleased to be part of this GYM. Special thank you for all the Reformer pilates instructors for their outstanding work and high quality classes. Special thank you for my personal trainer who thought me a new way to think about training and beyond.”

“The staff were very friendly and helpful. I learnt to ski as a beginner many years ago here. It's a great place to revise skiing skills in preparation for a holiday. There is a beginner and advanced slope. I think that the recreational skiing rate is very reasonable. The facilities do look a bit tired but they're functional and work! I liked the fact that they had an electronic calendar which meant you could change your booking last minute.”

“Canine Countryside Escape are excellent. They are so reliable and given their professionalism and well staffed team there has never been a day that they haven’t been able to fulfil their services. All of the team are friendly and professional and my dog loves going to them for either walks or day care. His tail is invariably wagging delightedly when they come to pick him up! We’ve used them for three plus years now with no intention of changing providers.”

“The club is great with a range of classes and facilities! What's best though is the tailored support and PTs that work there. Especially Yash has helped me so much on my fitness journey to get stronger, feel confident in the gym and progress so much in the past 6 months! Great gym and great team!”

“Good track and facilities, well organised meeting and plenty of free parking. Not much cover though when it rains”