Workout routine in London

“We are so pleased with our daughter’s growth and confidence in her ballet classes! She is constantly talking about ballet and says ‘my ballet school’ anytime we walk past. She’s almost 2.5 years old and I know her classes will support her confidence in everything she does. Ms Amy is an amazing teacher and so supportive. Thank you!”

“I didn’t purchase anything but have to give a 5 star review due to the honesty of the store owner and advising me against purchasing headgear that wouldn’t be an appropriate fit! Wishing you success !”

“Wonderful dance school. Excellent training and fantastic, caring teachers. Highly recommend!”

“Mikael and yulia are very enthusiastic and positive every day. Both run really good classes and are always around to help with technique or equipment! Highly recommend this gym, things are constantly improving - equipment is being changed, new equipment, new spin bikes. I know some reviews are harsh but it is the best gym in the area. Highly recommend”

“Amazing gym! Exceptional machines, lovely environment and friendly staff! Umar did the gym tour for us, and explained everything in detail. Very prepared team and ready to assist. Clean facility, endless options for a great workout session, of any kind! 10000% recommend!”

“Really relaxed, and extremely fun classes. Anna is a great teacher and an incredibly friendly and humble person. Everyone is equally as friendly, no big egos to deal with here. As a added bonus, there's funky disco lights too, which is always fun to dance along to!”

“Lenny is an absolute legend at sports massages. I had heard of sports massages but I’ve never really understood the need but now I fully understand how incredible they are for any injuries or pain you may be suffering. But I badly injured my neck and was struggling with pain and moving my head to the right. after just one hour session with Lenny I noticed a huge improvement with mobility and pain relief almost instantly It was still not 100% but after 48 hours doing some gentle excercise Lenny advised to do I am back to being 100% with my neck and completely out of pain. So a massive thank you to you Lenny Ashley”

“Steve and Emma are both amazing at what they do. I have attended for back and shoulder problems, Pilates and also have brought my baby boy to see them. They are always very professional, knowledgeable and friendly. Highly recommended.”

“I have been visiting Centred Health for many years, and would highly recommend Sia. She has treated me for lots of different issues from fertility, to back issues and even stress. Every treatment has resulted in a positive outcome. She is very insightful and manages to pinpoint the issue every time even when it may not be obvious. And the needles don’t hurt at all (for anyone who is anxious about this).”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

“Benjamin loves going to Boom arts ( he goes on a Friday and in the holidays). Paisley always greets us with a warm and friendly smile. Ben is especially fond of Sam and Miss Isla. Ben has grown in confidence and loves showing family members his newest moves! So proud of him achieving an Honours award in his dance exam. The whole team are amazing, organised, supportive, talented and understanding. Thank you to all the team for all their hard work. We appreciate you and highly recommend you.”

“This is a fantastic club to learn BJJ. The lead instructor has great expertise and is an excellent teacher. Classes are well organised and thought through. Good discipline and manners shown by teachers, assistants and students, which makes creates a great atmosphere and environment to train in, and therefore a top choice for your BJJ journey. There are adult/children's classes on offer here”

“I have two children attending WLS Taekwondo in Perivale, and I couldn’t be happier with the experience! The instructors are incredibly skilled, patient, and dedicated to helping each student reach their full potential. My children not only enjoy the classes but have also shown great improvements in their confidence, discipline, and physical fitness. The atmosphere is welcoming and positive, making it easy for both beginners and more advanced students to feel comfortable. The team at WLS Taekwondo focuses on building strong martial arts skills while also teaching respect, perseverance, and teamwork – values that go beyond the dojo. I highly recommend WLS Taekwondo to any parent looking for a fantastic place for their children to learn martial arts. It’s truly an exceptional academy!”

“Eslam is incredibly patient and an excellent teacher. I couldn’t recommend him more!”

“Such a fun class. Malika is a great teacher, she empowers you to trust your own movement in a welcoming environment. Everyone in the class is super friendly and it’s super fun while learning a lot. Thank you Malika:)”

“Really great service at this running shop! The two guys working there helped me out with a gait analysis and measured my feet to figure out the best shoes for my overpronation. They were super helpful and explained everything clearly. I ended up getting a pair of Saucony running shoes, and I’m loving them so far-they feel really comfortable and supportive. Definitely planning to shop here again next time I need new trainers!”

“I do the clinical pilates class for recovery from back surgery and its the thing that has helped me more than anything. The staff are extremely well qualified and tailor the exercises to what you need and push you to the right degree. Catherine takes my usual class and is outstanding and understands my needs implicitly. There is a new instructor, Sophie, who is also excellent and added some great new exercises to my routine. Everyone at the clinic is really helpful and welcoming. Its been a while since I needed a full physio appointment but I saw Jacqui regularly in the past and she really helped to give me a pathway out of daily pain to functional exercise.”

“My wife and I had been thinking of a fitness bike for some time and after some research went to the Peloton store in Bluewater. Joshua Povey helped us out. He talked us through all the products available. He then ran through how we could make the most of Peloton bike. He was very knowledgeable and took time to answer all our questions explaining everything in detail. He clearly knew what he was talking about and helped us decide on what was best and wasn’t just trying to make a sale. This gave us a lot of confidence in making a purchase.”

“Thomas was super friendly and helpful on the website chat, put my quote together in lightning speed, and everything was sorted in no time.”

“I recently had the pleasure of completing a nutrition course at Train for Gains Academy, and I am thrilled to share my overwhelmingly positive experience. The academy's commitment to excellence truly sets them apart, making it a standout choice for anyone seeking to enhance their knowledge in the realm of nutrition. I was instantly pleased with Train for Gains Academy's thorough and well-structured program. In addition to being educational, the course material was thoroughly presented to accommodate students with different levels of prior knowledge. Carlton showed that he had a thorough command of the material and a sincere desire to see his pupils succeed. I was able to put the knowledge I learned in the nutrition course to use right away since it skilfully combined theoretical ideas with practical applications. I wholeheartedly recommend Train for Gains Academy to anyone looking to delve into the world of nutrition. The exceptional quality of their courses, combined with the passion and expertise of their instructors, makes it a top choice for individuals seeking a transformative learning experience. I am grateful for the knowledge gained and the positive impact this course has had on my understanding of nutrition. Thank you, Train for Gains Academy, for exceeding my expectations and providing an unparalleled educational journey!”

“I have wanted to do dance classes for all of my adult life and always chickened out due to stage fright/anxiety, fear of being judged and under qualified at even “casual” classes. At the start of this year I pulled the trigger and did some taster sessions at Studio K and never looked back. All the instructors and members are so welcoming and friendly. A variety of levels of fitness and body types (which is refreshing, especially in ballet!) and everyone from people who have never danced to seasoned dancers. It has been a wonderful social experience and chance to be able to indulge in a range of dance styles I never thought I’d be able to do in the same place plus a discovery of others (Waacking is life changing). I only wish I had time to go more often! Thank you Studio K - especially Ginger and Sarah who I normally do classes with. Try out the taster sessions - you won’t regret it!”

“Alexis is extremely knowledgeable, caring and trustworthy. Having had long term problems with my knees, I have very high standards for physio treatment in which he delivered. He helped me with my treatment plan and overcome the pain, I highly recommend!”

“My son has been attending classes here from 3-5 years old and it has been great. They have very small groups and get them used to being comfortable in the water. It is also very personal and Fiona, who I have been working with to manage things, has been always very flexible in finding a slot for Gaspard despite a lot of changing priorities on our side.”

“Great club and atmosphere. I’ve been to many clubs where I felt uncomfortable. By that I mean not really welcoming, unfriendly people, too much egos etc. Also when I’ve tried other clubs, the teaching was all over the place and don’t really follow any real structure or program. I found the classes at the Khalid Ismail Academy to be very structured and well taught. Very friendly members who are very willing to help and encourage you. For me it’s the best club I’ve trained at. I would highly recommend the club for all ages. Khalid has years of experience in MMA which you can see with the teaching and his portfolio of people he has trained and coached.”

“Ana is such an amazing instructor. She made the class so fun and enjoyable while learning very key skills. I would definitely recommend her classes to everyone!”

“Absolutely adore this shop ! It’s my go to boutique for every season, clothes are amazing quality and affordable. Love that the pieces are unique too don’t see the same stuff everywhere you go. Always getting compliments on the items I get from here. Amazing staff too so friendly and happy to help. I live going in to see al the ladies always cheer me up x Lynne is a super star and real credit to the store x can’t recommend this shop enough I’ve been going there few years and will continue to do so x”