Exercise programming in Manchester

“Highly recommend these kennels. I have an elderly pug and a young boxer who both enjoy their stay here. I like that they are let out to play with other dogs at least twice a day which I feel is important to the dogs mental health. They are always happy when dropped off and when they are collected. Paula and her staff are friendly and helpful.”

“Our cat has stayed at Lovi Pet Hotel twice in the last two months. He was diagnosed with chronic kidney disease in February and we’d already booked two holidays so we knew he’d have to go to a cattery. We spoke to Maria and arranged a visit and were very impressed so Sid was booked in for his holiday. It was the first time Sid had been away from home and Lovi Pet looked after him so well. They managed his medicine and ensured he settled in. The cameras are fantastic to check how he was and it was really reassuring to see him relaxed and at ease. I thoroughly recommend Lovi Pet Hotel to really look after your cats - an outstanding cattery who really love cats. Thank you.”

“For many years I've been hesitant to book a consultation at Flex, due to my physical/mental health currently. However, a few months ago I took the leap and got intouch with Justina and I do not regret it one bit. We did a consultation, and then completed 5 sessions. Justina is very motivational, understanding, and gets results. I have changed many lifestyle habits already and mentally after each session, I feel great. I have now booked 5 further sessions, and I will be seeking more as time goes on. If you want a PT/company who isn't just out for money, and actually cares about your health then do not hesitate to book. Also the gym is spotless, and equipment is clea! Thank you Justina!”

“My kids have been coming here for years. My son started when he was 6yrs old ( now 12) and my daughter started the preschool class at 2 and a half ( now 9 ) they come twice a week and absolutely love it. North west warriors are great with all ages of children ⭐️⭐️⭐️⭐️⭐️ five star rating from us”

“Absolutely love and appreciate Brogan so much!! I recommend her to everyone I know. She sorted me out last year when I was struggling so much with an injury that was impacting my day to day life and since going to see her, it is now under control and ive been able to crack on with my life without pain and discomfort every day! Cannot recommend her enough”

Located in Timperley, Altrincham, this clinic provides expert care for a wide range of physical injuries and conditions. It serves the local community with a focus on restoring mobility and improving quality of life for all patients. The clinic specializes in physiotherapy for sports injuries, including knee, shoulder, and back problems. Services include musculoskeletal assessments, manual therapy, joint manipulation, and therapeutic massage. Patients also receive personalized clinical exercise programs designed to strengthen the body and prevent future injury.

“Wayne is a fantastic coach & professional. He is knowledgeable and is passing this knowledge & professionalism onto our students. A great host for our students & an even better person. Richardson Sport has given our staff & our students a huge insight into Elite Sport in Football but also Olympic Sports. 5* +”

H.BeischerGolf provides professional golf instruction and coaching services based at Marple Golf Club in Stockport. The practice offers expert guidance for golfers of all ages and skill levels, from beginners to advanced players. Core services include individual coaching sessions that focus on improving swing mechanics and course strategy. Specialized club fitting services are available to ensure that equipment is perfectly tailored to the player's needs. The coach utilizes an understanding of biomechanics to help golfers optimize their performance and prevent injury.

Physical Performance Academy is a premier strength and conditioning facility located in Riverside Business Park, Bredbury. The academy specializes in developing young athletes and helping them reach their full physical potential. Programs focus on building strength, increasing explosive power, and improving speed for various sports. Specialized training is provided to reduce the risk of injury and improve overall athletic posture and balance. The expert coaches design age-appropriate sessions that are both challenging and highly enjoyable for participants.

“I've been training with Frank's for over 2 years. It's the best martial arts training I've ever had in my 15 years of experience. Excellent facilities with top, professional coaching. They are there to get you fit, improve your skills and support you along the way.”

Located in the heart of Northenden, Wythenshawe, this practice offers a sanctuary for those seeking mental and emotional wellness in Manchester. The clinic provides a compassionate environment tailored to both adults and children navigating life's challenges. Core services include professional counseling and hypnotherapy designed to address deep-seated anxieties and phobias. Specialized Emotional Freedom Technique (EFT) and tapping sessions are available to help clients uncover and resolve underlying issues.

“I signed up to the 4 week beginners course with Jane and have completed week 2 this week, as a intro to Yoga this is perfect, explanations of the practice, breathwork and benefits are covered in detail and Jane adapts movements if needed. I felt a difference in my body and mind after the first session and cant wait to continue my yoga journey xx”

“Absolutely love Holly Hulton’s dance school! My daughter has been going for nearly two years now and still looks forward to every class. Miss Holly is an amazing teacher — so kind, and brilliant with the kids. The atmosphere is always positive and fun, and you can really see how much the children grow in confidence. Highly recommend!”

Shazia Sarwar-Azim - The Emotional Therapist Coach is a specialized practice based in Denton, Manchester, focusing on deep emotional healing. The business offers a unique blend of therapeutic modalities designed to help clients find a sense of purpose and peace. Key services include Integral Eye Movement Therapy (IEMT), emotional coaching, and professional safeguarding training for practitioners. The practice also features innovative experiences such as therapeutic barge trips, meditation workshops, and sound bath relaxation sessions.

“I would recommend this place to everyone. I've been going for around 4 years and my daughter has been attending the children's classes for almost 2 years. Both of us love going to our classes and I have made some friends for life. Everyone is so welcoming, there's no need to feel shy at all.”

“I went to see Gaby following a long period of knee pain and previous unsuccessful treatment from another clinician. Gaby was able to identify the issue and use effective treatment which quickly turned my chronic injury into full recovery within sessions. I would highly recommend Gaby for her competence, professionalism and overall service to anyone, including those suffering from a long-term injury.”

“Dom has helped me return from a serious back injury that I’d been suffering with for years and got me back on my feet and feeling better than ever. His knowledge and approach is the best I’ve experienced in my time and I owe him so much for helping me through my rehab journey. I’d fully recommend Dom to anyone who is looking to get back to full fitness after any injury, or just looking to get fitter and stronger.”

“Always very professional service, from booking with the lovely Ami, to my treatment. My Chiropractor Sylvan is extremely knowledgeable and his treatments have been a life changer. I am no longer in pain on a daily basis. Highly recommended. Thank you all at Rich Therapies!”

“My 6-year-old daughter took part in a 4-day holiday club at Little Voices this summer. Despite it being her first time there and not knowing any of the other children beforehand, she came running out on the first day with a big smile, excitedly sharing stories about her "new friends!" At the end of the week, parents were invited to watch the children's performance, and it was truly remarkable! Every child had a chance to shine in their own unique way, which was delightful to watch. Little Voices is such a nurturing environment and there was absolutely no pressure on the children over the 4 days, as some might worry about; the focus was on having fun—and my daughter certainly did that! We will be back, for sure. Thank you, Laura...you are amazing!”

“We love KAS Academy. We have been coming for years, ballet, acrobatics, drama and contemporary dance lessons, all excellent! We also love the school holiday camps, such a great experience and the family get to enjoy an amazing show at the end. Highly recommended!”

The Physio Lounge Trafford is a premier physiotherapy clinic located within the David Lloyd complex at Trafford Park, Manchester. This facility offers a professional and supportive environment for individuals recovering from injuries or managing chronic conditions. The clinic provides expert physiotherapy services tailored to the specific needs of each patient, from athletes to those with neurological conditions. Specialized hydrotherapy sessions are available to help rebuild strength and mobility in a low-impact environment.

Ken Shu Dojo Karate Whitefield is a well-established martial arts school located on Victoria Lane in Manchester. The dojo offers a welcoming environment for students of all ages and skill levels to learn traditional karate. Classes focus on developing fundamental techniques, improving physical fitness, and teaching effective self-defence. The curriculum is designed to instill discipline and hard work while ensuring that every session remains engaging and fun. Experienced instructors provide personalized guidance to help students progress through their martial arts journey.

“Great shop with a great selection of nutrition supplements and different flavour, protein products, and much more. I have had a couple of No-Gi grappling kits off Sam and wrestling boots all top quality fight wear.”

“Blush is a very welcoming studio with friendly and encouraging instructors. Learning aerial hoop has been a great way to keep fit and build strength while also building confidence and having fun.”

“I have been using Gatley Physiotherapy Clinic regularly for many years, both for rehabilitation after major operations & everyday muscular problems, & have recommended the clinic to numerous friends & colleagues. Most of my treatment has been with Caroline, an engaging, knowledgeable & experienced physio, who provides the perfect blend of humour, compassion, & especially, inspiration to keep doing those exercises!”

“Fantastic products that are always delivered promptly with care and thought. Never any complaints from our golden retriever Reggie who loves all the treats. Can’t imagine ordering from another site, especially as Woof Club Naturals are so fantastic at what they do. Thanks so much!”

Rachael Sidley Psychotherapy Ltd provides a dedicated space for mental health support in the heart of Lymm. This professional practice serves the local community with a focus on emotional well-being and personal growth. Core services include comprehensive psychotherapy sessions tailored to individual needs and circumstances. Clients can access specialized support for managing anxiety, overthinking, and complex emotional challenges. The practice utilizes various therapeutic tools, including guided worksheets and reflective exercises, to facilitate progress between sessions.

“My daughters love going to Wild Things, it has made their confidence flourish and they love going every week. Tom and Nancy and the staff are fantastic with the children and encourage every child to be themselves. It's more than just a drama school, it's a place that will make every child feel valued. The shows they put on are amazing and seeing our girls on stage performing fills us with pride. They don't hesitate to stand up infront of their class now and that is all down to Wild Things.”