The 30 Best Flexibility exercises in Manchester

“Made a couple of orders online and they've always arrived on time and as described! No issues, and we would certainly shop with Fitness Superstore again.”

“Been coming here for a couple of years now. It’s a great setup and has absolutely everything you need with regards to health and well being. That said, what really makes this place shine isn’t the facilities, it’s the great bunch of staff who run the place!! They work tirelessly to pull it all together whether it being front of house to help with my random queries or just to say a pleasant hello or goodbye in passing, the PTs who run RIG; Robert, Jack, Joe, Ben (sorry if I missed anyone else out), and the various other sessions from spin to boxercise. My daughter all attends swimming lessons here too… special thanks to Dan for being a great teacher and so good (and patient!) with Charlotte in her growth and development. Thanks to Scott for always being so accommodating with our families busy timetable and helping us find suitable dates and times. Keep up the good work guys, a very well done to you all!”

“Very impressed with everything, staff excellent very polite and helpful. Facilities top notch plus you can use any gym in the Salford area with membership. Excellent app for booking classes across all sites.”

“There's a welcoming atmosphere at Move Urmston. A good variety of classes is on offer. The instructors are very welcomin g and explain how to take part really clearly. The changing facilities are clean and modern. I would say it's really good value for money. I've never used the swimming pool, so can't comment on that, but it looks modern. There's a nice seating area with cafe in the entrance area.”

“Excellent team atmosphere & helpful coaches. My teenage kids love going here and their confidence has really come along as well as their physical fitness. Definitely recommend”

“After struggling all year with a back problem that I thought was sciatica I was recommended by a work colleague to try Carolyn. After just 4 sessions including acupuncture, my back is almost back to normal, I have exercises to keep doing but I need no more actual treatments but I know if needed I can go back to Carolyn at any time. Excellent professional service even during this crazy covid time we are in. Thanks”

“Thorough, skilled friendly. Highly recommend Bear. Don’t hesistate to book in with him, he really delivers.”

“The nursery has just been rated as 'GOOD' by Ofsted in all categories. Our children are cared for well and treated as individuals. Parents are kept up to date about their child's development and learning through daily conversations and through the tapestry system.”

“Oughtrington preschool is a nurturing home from home setting. Both of my children have attended this preschool and have thrived. The staff are professional, friendly and caring and would highly recommend.”

“My little girl loves attending holiday club. She has made lots of friends, enjoyed all the activities and cannot wait for the next one”

“Great crew and very knowledgeable with every aspects of mma training. Good pad man and friends”

“Staff really helpful, clean, lots of parking, accessible. Variety of sports facilities and a function room.”

“Really enjoyed these classes. Very relaxing and informative. Look forward to progressing”

“Fantastic teacher, friendly people, great fun.”

“I came here looking for instruction on Ching mo wing chun but instead find myself in a stranger's bathroom. I think she's going to call the police. She didn't even look Oriental.”

“Great place to get fit and learn Wing Chun as taught by Ip Ching”

“I started coming to Northern Core after suffering a hamstring injury during football, and it’s been a game changer. The physio-led Pilates sessions helped me recover safely and effectively – I’ve noticed a big improvement in strength, flexibility and overall movement. It’s clear the team really know their stuff, and I always feel supported and well looked after. Highly recommend to anyone recovering from injury or just wanting to move better!”

“Excellent training tailored to your ability. Would recommend to those who wish to obtain life skills, greater fitness and a greater sense of self.”

“I have really enjoyed the course. Richard is very knowledgeable and a great teacher. It is really fun and has loads of health benefits.”

“Great club and lovely people. I'm a beginner and I've always been made to feel welcome and part of the club. Classes are fun and you learn a lot. I can highly recommend if you are thinking of starting something new.”

“Very good, my girls enjoys every class they attend”

“After 20 years away from ballet (and off pointe!), I decided to back to adult ballet about 20 kilos heavier and with horribly out of shape arches! Heather's studio is tucked away under a railway bridge so is a little noisy at times, but other than that, it's a gorgeous experience. Heather herself is gentle and sweet, super encouraging (not at all like Madame Pauline when I was young!) and the best thing is: THIS IS A FULLY DIVERSE, INCLUSIVE STUDIO! I wasn't the only person my age (40s), there were all genders (including trans and non-binary people) and ages and colours, which was lovely and welcoming. My class had a working dad in his 50s, who was just as comfy alongside me as the younger, fitter kids. Really loved it and if you can't make it to Salford, Heather offers online courses as well, which are just as challenging and fun!”

“I've been a client of Lee's for a while now and would definitely Recommend him for busy people that struggle to keep up with a Training schedule on top of everything else and also people that just prefer private Training who have an interest in martial arts and/or fitness He is a friendly knowledgeable and professional guy that has been doing what he does for years so you really can't go wrong here.”

“Fabulous class, always have so much fun, as well as a good hard workout. Laura rotates the dances each week, so we never get bored and receive a full body workout.”

“Maria is so lovely and understanding. After a few sessions, I feel I have the confidence to move forward with my life and have more optimism for the future. Would definitely recommend Opt4Counselling with Maria.”

“Emma is a truly professional and compassionate therapist. She is dedicated to providing the best possible advice and outcomes for her clients and I would not hesitate to recommend her.”

“Angela was absolutely fantastic. She’s helped me transform into the most anxious person I know to someone who can handle life’s difficulties and past trauma better than I ever thought was possible. She’s helped other people I know too and they’ve all said the same. If you’re considering therapy, Angela is THE ONE”