Fitness workouts in Birmingham

“I joined this gym recently after having trained at Pure Gym and The Gym Group for over 2 years. I was interested in this gym after watching YouTube reviews on it and also reading Google Reviews as well. All I can say is that if you are serious about your training and you want to focus on your weightlifting/bodybuilding goals then this is the gym for you. The gym is across 2 floors. The Ground Floor has 6 large rooms: 1.) Cardio (treadmills, bikes etc) 2.) Dumbbells (massive variety of weight i.e. 150kg) 3.) Chest & Triceps 4.) Back 5.) Crossfit 6.) Shoulders & Legs On the First Floor there are two boxing rings, a variety of boxing bags and also additional cardio machines. They also have a posing room as well. The machines in this gym are fantastic with excellent machines such as the Panata machines. The staff are always friendly and have a smile on their face and are ready to welcome you in the mornings. I visit the gym in the early mornings (5am) so I have no issue with parking or traffic but I know that this might be an issue for some people. If you want to progress in your fitness journey then this is the place for you.”

“Mikey is a great personal trainer. He not only is great at providing a great workout routine to work well with your abilities or non abilities he also creates a food diary. If that wasn’t enough he is also motivational in the level of encouragement he gives and positive pep talks”

“Great studio, the staff are really friendly and the poles are really tall. I also love that they have 3-hour open-training sessions, 3 times per week (in addition to taught classes). Definitely worth visiting. They also teach silks, hoop and straps. Lots of experienced and knowledgeable instructors around to help.”

“Impact Fitness is an amazing gym. The equipment is top-notch, the facilities are always clean, and the staff is friendly and helpful. The team behind this community gym are incredibly dedicated to improving the lives of the every member. From boxing, wrestling to well-being events and holiday camps there really is something for everyone. I highly recommend!”

“My kids loved the place, supervisor was great walking around to check if everything is great, there was a guy I think his name is Brooklyn he was great with the kids he even played a racing game with my daughter and son. We would be back most definitely.”

“One of the best Taekwondo clubs in Birmingham has history with British Teakwondo, and they have taken part in competitions, national and international”

“I purchased a refurbished spin bike from JLL; arrived promptly, in near-perfect condition. I noticed it was missing a couple of minor parts, emailed and was sent out replacements straight away. All-in-all, can highly recommend.”

“I visited the running shop today and was really impressed with the service from start to finish. I had a gait analysis and a thermal test of my feet done, both of which were incredibly insightful. The lady who helped me was very knowledgeable and explained everything clearly. I was able to try on several pairs of trainers until I found the ones that suited me best. Would highly recommend this service!”

“Brilliant gym, great environment and always feel comfortable. Wayne is a brilliant coach and pushes you to achieve your goals!”

“I was apprehensive to join at first, as I'm new to martial arts, but I'm glad that I did. The instructor is extremely knowledgeable and down to earth, and the people there are sound. If you're hesitant to join, don't be... You'll be hooked after the first session.”

“100% will come back again for any running/sports needs. I spoke to Jamie on the phone who explained the gait analysis process and was assisted by Alfie in store. Alfie was so helpful, he did my gait analysis, advised on what shoes would help me the most, brought out a variety to try and gave me tonnes of advice on what to look for in deciding on what shoe. Felt like I was in very capable hands and just left with my first pair of running shoes. Really great friendly guys, I couldn't recommend enough.”

“Easy to order. Quick delivery and well priced.”

“By far the best sports shop around! Warm welcome everytime, no pressure into buying, just a great experience and quality stock!”

OldsKool Jiujitsu is a dedicated martial arts academy located in the vibrant community of West Bromwich. The club provides a welcoming and ego-free environment for individuals looking to master the art of Brazilian Jiu-Jitsu. Training sessions focus on practical techniques, ensuring that every class is informative, functional, and engaging. The academy offers coaching for all skill levels, from absolute beginners to advanced practitioners and black belts. Members benefit from a structured curriculum that emphasizes both the physical and mental aspects of grappling.

School of Black Belts is a well-established martial arts academy located in Sedgley, serving the Dudley community. The school offers a progressive environment where students of all ages can develop their skills in kickboxing and self-defense. Specialized children's classes focus on building discipline, focus, and physical coordination in a fun and engaging way. Adult sessions provide a high-energy workout that combines technical skill acquisition with improved cardiovascular fitness.

“Definitely 5 stars the very nice man helped us with everything got everything within 10 mins very good price will be coming again soon”

Performance Physique is a premier athletic coaching and nutrition consultancy based at the Tudor Grange Leisure Centre in Solihull. The business specializes in helping athletes of all ages and abilities reach their peak physical performance. Expert services include personalized running coaching, marathon preparation programmes, and professional lactate threshold testing. For younger athletes, the team provides engaging athletics sessions that focus on coordination, stamina, and fundamental movement skills.

“Tom is a very helpful guy. Very knowledgeable in his work”

“Great customer service from the shop owner who always goes above and beyond to help his customers. He has a variety of items in his store ranging from sports kit, cupboard foods and also local uniforms.”

“This review is for the sports hall, which I and my friends attend for badminton on Wednesday evenings. Staff are friendly and always happy to help. Chairs and benches are available at request if they are not already out. It has changing facilities as well as a water fountain. Snacks are available from vending machines. There is a viewing gallery with chairs and tables also. The actual gym is not something I have used but can be seen from the car park as you walk to the entrance and a number of machines for use can be seen.”

“Roman has been attending ASBBA for nearly 6 months and since day 1 has absolutely loved it and is always so excited to go, already the confidence and progression he has since starting with the help of the whole ASBBA team is incredible. If your child has a genuine interest investing in your child is always money well spent. Thanks for starting Roman on his martial arts journey can’t wait to see what the future holds for him.”

“We purchased school shoes for my son and we were served by Tim who measured my son’s feet and helped us to purchase our shoes. Thank you for the lovely service Tim!!!”

“I take the kids swimming here. The instructors are lovely and it is clean. Nice staff.”

“Play Badminton there, not been for a while and it's been done up. Great place”