Personalized exercise programs in Glasgow

“I have had back pain for a few months and decided to give back to fitness a try. Matthew was knowledgable and took time to understand to root cause of my pain. Highly recommend for anyone dealing with back pain”

“Safe from beginning to end. Our NHS heroes do their best to make you feel safe, and they succeed. A note: They give you the ‘Read this before you take the vaccine’ notification *after* you’ve received it, but they do ask you questions to assure safety before you get the jab.”

“Clean luxurious warm and welcoming. Top notch free weights and other equipment with plenty of space and variety. Highly recommended for training and then relaxing in the sauna steam room and pool.”

“I was a member of the University of Glasgow Sports Centre for about two years, and looking back, I genuinely appreciate how lucky we were to train there. While there were areas that could use refurbishment – such as the male changing rooms on the 3rd floor and occasional issues with the sauna and steam room – the overall offering was nothing short of world class. The gym featured ELEIKO plates, proper strength training equipment, and an incredible 14 or so squat platforms. Yes – that many, and all of them from ESP. That alone puts it far above most commercial gyms. And all of this was available at a fraction of the price you'd pay elsewhere. In London or the surrounding areas, you'd need to shell out around £250 per month at a place like David Lloyd to get access to similar facilities – if you can find them at all. So to any students, staff, or members of the public currently training there: make the most of it. The University of Glasgow Sports Centre is a serious facility, and you may not realise how special it is until you move away.”

“I usually see Andrew on a monthly basis and I cannot fault his approach to looking after me. I recently ended up having an issue with my shoulder and with Andrew being off on leave, Jason made arrangements to see me at short notice and was able to look at it. I really appreciate the service and care on offer. Would easily recommend these guys.”

Located in the prestigious Blythswood Square in Glasgow, this clinic offers high-end aesthetic and cosmetic treatments. It provides a sophisticated environment for clients seeking professional medical enhancements in the city center. The clinic specializes in anti-wrinkle treatments, including expertly administered Botox injections. Advanced dermal filler services are available, targeting areas such as the lips and tear troughs for rejuvenation. Every procedure is preceded by a thorough consultation to discuss realistic expectations and aftercare.

All Out Physiotherapy is a leading physical rehabilitation clinic located on Renfrew Road in Paisley. The clinic specializes in treating a wide array of musculoskeletal issues, from sports-related injuries to post-operative recovery. Their comprehensive services include detailed injury assessments, personalized recovery plans, and hands-on treatments such as massage and cupping. They also utilize modern techniques like acupuncture to manage pain and improve mobility for conditions like frozen shoulder.

“Had the car remapped firstly at Ford fair. Can safely say the car feels Absoloutly amazing! So very happy, then needed a new silicone hose for my induction kit. Delivery was sent on a 24hr tracked and arrived next day. All at laird performance are amazing and very helpful and knowledgable. Would recommend 100%”

JMC Physiocures Coatbridge is a leading physiotherapy clinic situated on Academy Street in the heart of Coatbridge. The practice focuses on delivering effective rehabilitation and pain relief for a variety of physical conditions. Services include specialized treatments for neck and back pain, sports injury recovery, and post-surgical rehabilitation. The clinic also offers acupuncture and tailored exercise programs to improve range of movement and strength. Each treatment plan is customized to the patient's specific needs, ensuring a targeted approach to recovery.

“Great experience with gym and sauna. Always someone around if you need assistance. Never gad to wait for equipment. Great selection .”

“We've been using Happy Hound Hotel for our dog for a few years now and we highly recommend this place. We love receiving photos and updates about our dog and it's reassuring to know he's having a wonderful time and he's settled. We love the outdoor area and the clean rooms provided for dogs. We think of the Happy Hound Hotel a holiday home for our dog where he has a chance to play with other dogs and run around. We are confident he's well looked after as as he will be at home. Please book well in advance as the demand is high for such a good service.”

“We did the Stadium tour hosted by our guide Paul. Excellent tour thanks to Paul who has the balance correct when communicating with a group of strangers so well done Paul. Excellent to see behind the scenes especially as I have been in the crowd many times, recommend this tour.”

“"I've been a member of Nuffield Health Milngavie Fitness & Wellbeing Gym for a while now, and I must say, it's an exceptional facility. The staff are friendly and helpful, always willing to lend a hand or offer advice. The gym is well-equipped with state-of-the-art Technogym equipment, and the group fitness classes are fantastic. The real highlight, though, is the racquets section. With five indoor carpet courts, four outdoor artificial clay courts, and a fully indoor padel court, it's a haven for tennis and padel enthusiasts. The junior tennis coaching program is also top-notch, with expert coaches guiding kids through various stages of development. The facilities are impeccably maintained, and the café serves great coffee and food. I've had some wonderful experiences with the staff, particularly Jayden and Ruaridh, who went above and beyond to make me feel welcome. Overall, I highly recommend Nuffield Health Milngavie Fitness & Wellbeing Gym to anyone looking for a comprehensive fitness experience. It's a bit pricey, but trust me, it's worth every penny!”

“Highly recommended. Professional, friendly and dedicated owners and staff. We will certainly be using Crowbank again. Many thanks for taking such wonderful care of Crowley.”

“I have been attending sessions with Paddy since early January, following a RTC last year which left me with multiple orthopaedic injuries. Having had no physiotherapy from statutory services, I felt my recovery looked bleak. In the short time I've been working with Paddy, I cannot believe the difference - for the first time I can see some what of a "normal" life in the near future. I am now walking confidently with crutches and building up the strength to walk unaided entirely. Prior to these sessions I was predominantly using a wheelchair! It is so wholesome to be able to engage in some activities with my children again. He has exceptional knowledge and works with such patience and compassion. He is holistic in his approach and looks beyond the physical components and offers genuine advice and support. I will be attending sessions for some time yet and I am excited to see further progress. Highly recommend to anyone and everyone. Thanks Paddy !”

“Absolutely fantastic guitar teacher. Stuart is incredibly patient, and good at what he does. He makes learning guitar genuinely enjoyable, he blends teaching techniques with learning songs so you're getting the most out of the lessons. Would definetly recommend!”

Gatehouse Veterinary Rehabilitation is a specialized pet recovery center located on Rouken Glen Road in Thornliebank, Glasgow. This facility focuses on improving the quality of life for animals through advanced physical therapy and rehabilitation techniques. The core services include veterinary physiotherapy, hydrotherapy, and specialized acupuncture for pain management. The team provides dedicated support for pets recovering from surgery or managing chronic conditions like arthritis and dysplasia.

“Lorne is very knowledgeable and knew exactly what the problem was and how to sort it. I will happily return in the future when required and am happy to recommend. Five star service.”

“The service from BPSIC was great. I was given an appointment very quickly once I contacted them, which was great as I was in a significant amount of pain. The physiotherapist, Inab, was great. I felt very comfortable with her and she gave me confidence that I would recover and be pain free. She gave me clear instruction on the exercises that I would have to complete at home, this was followed up with email detailing the exercises with videos and written instruction - so no excuse for not doing my homework! Four appointments later, I was finished with regular treatments and left with a rehab exercise plan and advice on future activities. I would not hesitate to recommend Bishopbriggs Physiotherapy & SIC to anyone who needs their services. Handy location and fully accessible too. Thanks.”

Based on Hallside Avenue in Cambuslang, Glasgow, Auchenshugle Pet Services provides professional care and dedicated breeding services for pet owners across the local community. The business offers reliable pet care solutions designed to keep dogs healthy, happy, and well-socialized. Services include structured dog walking options featuring controlled off-lead exercise tailored to each dog's personality and confidence level. The team provides attentive puppy care visits with regular photo and video updates to give owners total peace of mind.

“Cannot recommend enough for my reactive Collie and docile Retriever. We were so nervous about leaving our girls who are 8 & 7 and have never been away from us, we were longing for a holiday to Florida for years and finally decided to go but the thought of leaving the girls for 3 weeks had us all super nervous! Hotel K9 and all their staff have been wonderful, from the 1st consultation almost 2 years before the big holiday to all the trial nights and then the best 3 weeks my dogs have ever had I am just so so happy that Hotel K9 exists purely for the dogs!! Regular updates via the private FB group were fabby but the cherry on top was CCTV in the girls suite so we could check in and see for ourselves how at ease and happy they were! Daily walks in the beautiful Kilsyth countryside, enrichment, playtime, cuddles and the all important bath before collection makes Hotel K9 the best in my opinion!”

“I received my short squat rack today. Within a week of placing the order. I couldn't wait to put it together, and I'm over the moon with it. Exactly the size I wanted, and it's a super sturdy bit of kit, I went with the green option. If I ever needed any more bits, I would definitely use factory weights again. 5 stars!”

“Excellent place. Super clean, super tidy, has all the facilities. People are very very nice and friendly and helpful. Classes are also awesome.”

“We bring our adult sons who have special needs here most weeks for a swim. It's not our local pool but they like the walk in style of the pool. The changing rooms are always clean and well maintained. The staff are fabulous. They're so good with the boys and very helpful and accommodating.”

“Great place for all types of sport staff are very helpful”

“Convenient location if you have a car or are local. Reasonable amount of parking although can be a challenge if something on at Stadium. Great range of classes”