Gym in Liverpool

“I went to yoga today for the first time. The tutor was very good and all the ladies there were very welcoming and friendly. A nice cup of tea and chat after! I will be there again next week.”

“Brilliant fitness classes. I’ve been coming to David’s classes for years now. First started going to Clubbercise and Dancercise. Those classes are not available now but been going to Jump fitness since it started twice a week and recently tried both step and rave and circuit. Love all the classes but jump and circuit are my favourites. All the instructors David, Sarah and Dani are brilliant. I go on my own and everybody is friendly and I’ve met loads of people there. It’s in the dark with disco lights and great music. You really do feel like you’ve had a great workout a few minutes in. Don’t worry if you can’t keep up you can go at your own pace and nobody shouts. I highly recommend Attitude fitness and I know the kids love the dance school. It’s really popular and very successful in comps x”

“I have been attending sessions with Gemma at the gym for years now I could not recommend her more highly. Both her classes and pad blast sessions are ideal for all ages and capabilities. My daughter also attends and we both find that Gemma is not only a great physical trainer, she offers a place to let off steam and caters sessions to everyone’s physical and mental needs. My son also has sessions with Daz and he has grown not only in his physical capabilities but also in confidence, and is taught respect and discipline. It is a fantastically run gym with a close knit family atmosphere where you feel welcome and supported always. No matter what you are looking for, I’m confident you will find something to suit your needs at warrior Muay Thai gym.”

“Emma has been helping me to recover after a back injury. With her breadth of knowledge and expertise I feel more confident to continue with exercises. She is a great Pilates teacher and we all benefit from her weekly classes. Thanks Emma!”

“Jac is an excellent trainer... I had tried so hard with so many different forms of exercise and training to reach the level of fitness I desired... I was already in pretty good shape in terms of cardio, but Jac combined excellent training regimes and good nutrition advice and now that I am now in my mid 30's in the best shape I've ever been! Can't recommend him enough and he's always prompt to get back to messages if you ever need a little help along! 5 STAR!”

“A very warm welcome to wellness classes in a lovely calming space. Lou and her team offer structured movement for all abilities, along with all equipment. I love coming here when visiting the area and definitely recommend the Yin Yoga by candle light practice as a complementary addition to more dynamic exercise.”

“Omg I can’t say how much this has changed me as a middle aged menopausal over weight woman. I am now a much fitter thinner and much more confident sassy woman. Amy and Laura and the crew are the most empowering women I have ever had the pleasure to meet and I now call friends. Being completely out of my comfort zone was a huge thing but this is the best way to overcome those fears with like minded people who understand no matter what size age shape sex.”

“An excellent place to send your children to learn martial arts, gain confidence and more! The instructors are fantastic with the kids and always at hand to help and encourage . They are also quick to resolve any problems that may arise! They make learning fun!”

“The best in the business for blondies and brownies. Tried the top banana smoothie with a lotus brownie today and it was the best post workout meal ever!! I can’t wait to go back and try the other cakes and smoothies!!”

Located in Warrington, this studio provides a vibrant space for pole and aerial arts enthusiasts. It serves as a supportive hub for the local community to explore creative and physical expression. The studio offers a variety of classes including pole dancing, aerial arts, and specialized choreography. Programs are designed to accommodate all levels, from absolute beginners to advanced practitioners. The curriculum focuses on building physical strength, flexibility, and emotional confidence through movement.

“Halton Thai Boxing, I joined here to learn Muay Thai 8 months ago, being unfit and unhealthy and at 50 years of age!! I am now in the best shape of my life and Superfit. Being told by the instructor on the first day that “this is your journey “ is something I will never forget. The warm and friendly , respectful atmosphere, technique and fitness training , are second to none ! The best fitness training that you will ever get.”

Metro Physio Prenton is a specialized physiotherapy clinic located within the Total Fitness complex in Wirral. The clinic provides expert rehabilitation services for sports injuries, postural issues, and chronic pain conditions. Patients have access to advanced therapeutic modalities, including shockwave therapy and acupuncture. The team focuses on identifying the root cause of injuries to provide long-term solutions and prevention advice. Services also include professional sports massage and tailored exercise programs to aid in full recovery.

“Ali is one of the best coaches I’ve worked with his knowledge and experience is up there with the best in the game , if your serious and want someone to get you hit your goals, he wouldn’t let you down !”

“Honestly couldn’t of lived without Sarah the past few months, her knowledge in women’s health and pregnancy pre and post is amazing and invaluable and I am so thankful for all her help and advice and treatment during my pregnancy !!! Physio really helped eased my pain of my pelvic girdle and highly recommend Sarah if you are struggling”

Rockafella Barbers is a vibrant and professional barbershop located on High Street in Runcorn. Situated within a local gym, the shop offers a unique and energetic atmosphere for modern grooming. The services provided include expert men's haircuts, beard grooming, and specialized cuts for children. The team is dedicated to providing high-quality trims that fit the individual style of every client. A friendly and talkative environment ensures that every visitor feels welcome and at ease. The shop is particularly noted for its ability to handle nervous children with patience and care.

“I was out of my comfort zone and very nervous when I started pole at Chrome dance but the nerves soon went once I was in the studio and met Andrew. He made me feel at ease and that there is no pressure which abled me to relax more and feel more confident. The studio is lovely and inviting with a brilliant atmosphere and Andrew is a wonderful teacher and a lovely man. Thankyou”

“My daughter has been attending here for around 5 years and is now a black belt. This wouldn’t have been possible without Gareth the coach and the others of the academy for all the help and support. She has gained confidence over the years since joining and has made many friends, as have I with the other members and parents. Everyone is friendly and welcoming and over the years she’s been a member, the club has gained a significant amount more members, due to it being a highly respectful club that everyone here recommends to others.”

The Den is a premier martial arts training facility located in the heart of Winsford, situated conveniently above Barclays Bank at the Clock Tower. This local gym serves as a hub for combat sports enthusiasts in the Cheshire West and Chester area. The academy offers a comprehensive range of disciplines including Muay Thai boxing, Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA). Students can also participate in traditional Karate classes, benefiting from a diverse curriculum that spans various martial arts styles.

“One of the best gyms I have been to, been training for 7 months here, excellent atmosphere, small community and feels more like a family than partners. The coach has a long experience with coaches like Erik Paulson who's one the best BJJ Practitioners.”

Sergeants Mess is a premier grooming destination located on Saughall Road in the heart of Blacon, Chester. This local barbershop provides a relaxed and welcoming environment for clients seeking high-quality hair care. The shop specializes in precision haircuts tailored to individual hair types and personal styles. Beyond standard cuts, they offer expert hair styling and professional beard grooming services. Unique to this location, clients can also access tanning facilities via an on-site sunbed.

“Myself and my son went to the classes for about 5 months and we loved them. Well organised (especially during covid), clean and fun! The layout during the class is perfect as all the babies can play in the middle on the mats and toys provided and mums facing inwards in a circle. The workout was tough but good and worked! Instructor Jessi was lovely too.”

“Went in and spoke to kelvin who sorted me out with good quality protein and listen to what would suit me. Top local business and friendly staff.”

“My daughters have been going to the dance and gymnastics in Fusion Studios in Bromborough for years and they absolutely love it! Their confidence and self-belief increased so much and they come out weekly feeling happy and excited for the next week. Best dance and gymnastics provider on the Wirral! X”

“Still a great gym, sion is very knowledgeable, enthusiastic, patient and positive person who's aim is to get the best out of everyone and help then achieve their potential. Reasonable pricing, great sturdy equipment, highly recommend the transformation packages available. Really can't recommend immerse enough, the positivity, the encouragement, the non judgemental approach (to who you are, what you want to achieve or what point you're starting from), the friendliness of all other members, the inclusivity. Its a great gym with great equipment and the fab Sion. If you're thinking of joining a gym, this is the gym to join. 18 July 23 Still highly recommend this gym. Great group of members, who all want to achieve their best fitness, and all know we have to start somewhere. So theres no preening or admiring yourself in mirrors, everyone helps each other out, and there's no judgement. Sion pushes everyone a little bit further so even though you may have been going a while, he will push you to do a little more. So essentially regular members are finding it as hard as a new member. It doesn't have overcrowded classes and all of the trainers will modify exercises so you can join in. If you're nervous about joining a gym, join this one, there's nothing but a great welcome here. End of sept 23 Still a fab gym, 9kg down since rejoining and still working hard to achieve goals. Sion makes sure you don't slack, and he's the most upbeat gym bunny you could meet. He won't bully or pressurise you into pushing yourself further, he knows when to get you to test yourself and the best ways to motivate you. The gym is what it is because of sion. We've also had barry helping out recently, and he's fab too. It's great to get a different set of exercises and different perspectives, and like sion, Barry is a really good motivator, knows his stuff and makes you ache but in a good way. The gym also has liz, who offers great sports massage( not included in membership) but she sorts out injuries and knots and keeps you on track to be able to keep your muscles moving. Nov 23 12kg lost, muscle gained, cms lost, dress size lost. What more can i say. Strength improved, new friends made. Great motivating, friendly gym. Give it a try, what have you got to lose apart from cms and weight?”

“Great gym, top notch martial arts classes. Friendly and very welcoming club.”

“I’ve been attending Cheryl’s pole class for over a year now and she is the most supportive instructor. Not only does Cheryl help me reach new pole milestones, she is so kind and positive I look forward to seeing her every week!”

“My daughter had started in few 2 weeks. She loved the 1st free session and signed up. Has started to learn a street dance routine and also a contemporary routine. Very friendly service and great with the kids”

“My son has been attending for 1 and a half years and he enjoys every sessions. He never skipped a single session. Very friendly and professional teachers.”

“Amy was lovely and so patient with my 5 year old son who is sometimes nervous about getting haircuts. It’s the quietest and most chilled he’s ever been. We love his cut and he especially loved the biscuits. My husbands hair cut also looks lovely. Will definitely be back!”