Exercise gym in Liverpool

“Great gym and facilities. A big shout out to Ann who always makes sure the swimming facilities/ changing rooms are spotless, makes a difference going to somewhere that is clearly being looked after to a high standard. Highly recommended.”

“We booked onto the bungee dance class with Charlotte as fun activity to start a hen do weekend. She was an absolutely brilliant teacher, catered for all abilities and we had a fantastic time. Can’t recommend enough if you want to try something new!”

“Just returned from Speke having had a sports massage from Lydia (hope the spellings right) lovely girl makes you feel totally at ease and gave a great sports massage, cannot recommend her highly enough absolutely brilliant. Thank You Lydia”

“Myself and my son went to the classes for about 5 months and we loved them. Well organised (especially during covid), clean and fun! The layout during the class is perfect as all the babies can play in the middle on the mats and toys provided and mums facing inwards in a circle. The workout was tough but good and worked! Instructor Jessi was lovely too.”

“Thank you for such a lovely experience having my makeup done . As a mummy of a 14 month old and being 6 months pregnant with my 2nd I dont get much chance to pamper myself. It was a lovely mothers day treat and I was looked after so well. I shall be back!”

“Very helpful staff , very welcoming members, clean equipment, clean equipment Overall recommend very much”

“I've nicknamed it heaven and hell. You torture yourself upstairs in the gym then chill out & relax downstairs in heaven”

“I’ve been with the gym for 10 years, Carolyn has been amazing she’s helped me get back into training after having my daughter and is always friendly and helpful. She was great throughout the lockdown breaks making sure to inform me when the gym was open and how to go about booking classes and she’s always encouraging and supportive. She was great with my elderly mum when she joined the gym too, helping her figure out the booking system and guiding her through the class rota. If you’re thinking of joining you should ask for her.”

“The swimming pools are great. 20m & 50m pools. Lockers, changing room & bath areas are all in good condition. Remember to take a 20p coin to use the lockers which you can take back at the end. Large parking area and is free.”

“Smashing gym. I’ve been a member for a number of years now and have always found the staff excellent especially the receptionist, big shout out to Gill who is always pleasant and welcoming with a big smile and cheerful hello. The changing area and toilets are always clean and well maintained. The personal trainer Steph who works with us is fabulous . I have also made use of the on site physiotherapist again excellent, at the end of a work out it’s nice to relax in the cafe and enjoy a bite to eat and a coffee. which I suppose explains why I have been a member for so long.”

“Fab swim, really enjoyed the docks. Organised lifeguarded sessions with changing facilities and a bouy marked course. Water is approx 2 meters deep and was quite warm considering it is October. Sessions run all year and there is a new sauna facility being put in. Really friendly group”

“Craig is inspirational Coach, Each child is individually cared for and encouraged to do their best every session. Excellent pricing and set up of fees, equipment and grading etc. Glad to have found a suitable place for children to build self esteem, confidence and learn self defence/a sport”

“I had a great experience at Align. The clinic is clean, modern, and very welcoming from the moment you walk in. Jack, the osteopath, was efficient, informative, and extremely knowledgeable, which immediately gave me confidence in the treatment. Both Matthew and Nathan are also really friendly and helpful, making the whole atmosphere relaxed and supportive. I’m already looking forward to continuing my treatment here – highly recommended!”

“Very professional. An extremely sore neck brought me to New Wave. I could tell within the first 15 minutes of being with Amy that she knows what she talks about. Left feeling a lot better and looking forward to my return visits. Highly recommend Amy and New Wave”

“I can’t recommend Paul at Myokinetics, Chester enough. He is the only person who has ever managed to help with my chronic shoulder, neck and back pain. He sorts my headaches and jaw tension and I can finally sleep through the night without painkillers and even with the window open, which I’ve not been able to do for years. Paul just knows exactly what he’s doing. He listens, he explains everything clearly and the results are instant and long lasting. If you’re struggling with any kind of chronic pain, he is absolutely the person to see.”

“Been training here for about 6 months now, highly recommend for anyone interested in taking up boxing. Coaches Kharwan and Harley are brilliant. Having the 1 on 1 and small group sessions are great to really work on improving skill and technique.”

“Jenny is so knowledgeable and clearly cares about her clients. After years of struggling with back pain Jenny was the first professional to actually listen! She took into account my lifestyle and goals and gave me manageable ways to help my recovery. After following Jenny’s plan and the introduction of some Pilates based exercises I am now enjoying running (pain free) and I’ve even recently stepped foot in the gym again!”

“My son has recently joined TJ Dolphins, he has only had 3 lessons so far but his swimming has already improved as has his confidence in the water. He loves his lessons with Cara and looks forward to them each week!”

“I have been a client of Erik's for over 3 years, and I can confidently say he’s the best sports massage therapist I have ever worked with. Erik’s professionalism, skill, and attention to detail have massively benefited my training. Whenever I’ve had injuries, his targeted approach has always improved my recovery. If you are serious about your training or just need the best care for your body, I can’t recommend Erik enough. You won’t find a more dedicated or skilled massage therapist!”

“I have been coming to pole fitness for just over a year, at first it was a slow process for me but Karen and Vic are so helpful and always say never compare yourself, I stuck it out and I absolutely love every class. The girls all become good friends and it’s a really encouraging environment to train in- everyone clapping if you get a move. I went to a previous studio and stopped going because I just felt I didn’t fit in, wasn’t good enough compared to everyone else- this studio is completely different and I am glad I joined and would recommend to anyone of any ability!”

“Great facilities, classes and equipment but most of all the best team who work there. You’re welcomed, supported and zero judgement! If your sick of the usual intimidating environment, which I think are post corporate gyms then look no further and join rage!!!!”

“I have been attending the physiotherapy centre for about 9 years now. I have chronic osteoarthritis and fibromyalgia. I honestly believe i wouldn't be able to walk now without the knowledge of the therapists here. Also the reception staff are lovely and make you feel welcome on each visit”

DC Physiotherapy and Sports Injury Clinic is a professional rehabilitation center located on Ullet Road in Liverpool. The clinic serves athletes and individuals seeking relief from chronic pain or acute physical injuries. Core services include comprehensive assessments and tailored physiotherapy treatments for back, neck, and shoulder issues. The practice specializes in sports-related recovery, helping clients return to activities like rugby, running, and gym training.

“I had 2 appointments today. My first time visiting this salon. It's set in a beautiful area, which instantly feels calm and away from the every day hustle & bustle of life. The 2 girls that did my appointments where very nice & put me at ease. I will definitely be returning to this salon & would happily recommend it to others. Thank you.”