The 30 Best Exercise gym in Liverpool

“We booked onto the bungee dance class with Charlotte as fun activity to start a hen do weekend. She was an absolutely brilliant teacher, catered for all abilities and we had a fantastic time. Can’t recommend enough if you want to try something new!”

“Just returned from Speke having had a sports massage from Lydia (hope the spellings right) lovely girl makes you feel totally at ease and gave a great sports massage, cannot recommend her highly enough absolutely brilliant. Thank You Lydia”

“Thank you for such a lovely experience having my makeup done . As a mummy of a 14 month old and being 6 months pregnant with my 2nd I dont get much chance to pamper myself. It was a lovely mothers day treat and I was looked after so well. I shall be back!”

“I’ve been a member at Nuffield for over two years now, and the experience has been consistently positive. The gym is well-maintained, clean, and never feels overly crowded, even during peak hours. What really stands out is the staff — friendly, professional, and always willing to help. I’ve been doing personal training here for almost a year. The sessions are well-structured, tailored to my goals, and have helped me stay motivated and consistent. If you’re looking for a supportive environment and quality coaching, this gym delivers.”

“Great gym and facilities. A big shout out to Ann who always makes sure the swimming facilities/ changing rooms are spotless, makes a difference going to somewhere that is clearly being looked after to a high standard. Highly recommended.”

“Very helpful staff , very welcoming members, clean equipment, clean equipment Overall recommend very much”

“I joined the Village fitness and well being gym in Bromborough Wirral just in January of this year I use to be a member there years ago but left when I started working out of the area it was always a great place to meet new friends who have a common interest as myself both in the gym and socially in the bar later but I was pleasantly surprised how much better the facilities are now the people that go there now are the same as before new faces but again with same goals fitness and well being as well as socially the staff are very friendly and professional the food in the restaurant is really nice and the sports bar is great for the football and other live events I can’t recommend the place more highly if you like keeping fit and meet new friends”

“I've nicknamed it heaven and hell. You torture yourself upstairs in the gym then chill out & relax downstairs in heaven”

“The swimming pools are great. 20m & 50m pools. Lockers, changing room & bath areas are all in good condition. Remember to take a 20p coin to use the lockers which you can take back at the end. Large parking area and is free.”

“I’ve been with the gym for 10 years, Carolyn has been amazing she’s helped me get back into training after having my daughter and is always friendly and helpful. She was great throughout the lockdown breaks making sure to inform me when the gym was open and how to go about booking classes and she’s always encouraging and supportive. She was great with my elderly mum when she joined the gym too, helping her figure out the booking system and guiding her through the class rota. If you’re thinking of joining you should ask for her.”

“Craig is inspirational Coach, Each child is individually cared for and encouraged to do their best every session. Excellent pricing and set up of fees, equipment and grading etc. Glad to have found a suitable place for children to build self esteem, confidence and learn self defence/a sport”

“Fab swim, really enjoyed the docks. Organised lifeguarded sessions with changing facilities and a bouy marked course. Water is approx 2 meters deep and was quite warm considering it is October. Sessions run all year and there is a new sauna facility being put in. Really friendly group”

“Smashing gym. I’ve been a member for a number of years now and have always found the staff excellent especially the receptionist, big shout out to Gill who is always pleasant and welcoming with a big smile and cheerful hello. The changing area and toilets are always clean and well maintained. The personal trainer Steph who works with us is fabulous . I have also made use of the on site physiotherapist again excellent, at the end of a work out it’s nice to relax in the cafe and enjoy a bite to eat and a coffee. which I suppose explains why I have been a member for so long.”

“Myself and my son went to the classes for about 5 months and we loved them. Well organised (especially during covid), clean and fun! The layout during the class is perfect as all the babies can play in the middle on the mats and toys provided and mums facing inwards in a circle. The workout was tough but good and worked! Instructor Jessi was lovely too.”

“Jenny is so knowledgeable and clearly cares about her clients. After years of struggling with back pain Jenny was the first professional to actually listen! She took into account my lifestyle and goals and gave me manageable ways to help my recovery. After following Jenny’s plan and the introduction of some Pilates based exercises I am now enjoying running (pain free) and I’ve even recently stepped foot in the gym again!”

“Without any doubt I can strongly recommend Abigail. Apart from being very friendly she is a true professional in every way. She listens very attentively to your concerns and then discusses with you the treatment that she advises to relieve your symptoms. In the short time I have been to see Abi I can honestly say I am starting to feel the benefits. Very pleased!!”

“I had a great experience at Align. The clinic is clean, modern, and very welcoming from the moment you walk in. Jack, the osteopath, was efficient, informative, and extremely knowledgeable, which immediately gave me confidence in the treatment. Both Matthew and Nathan are also really friendly and helpful, making the whole atmosphere relaxed and supportive. I’m already looking forward to continuing my treatment here – highly recommended!”

“I can’t recommend Paul at Myokinetics, Chester enough. He is the only person who has ever managed to help with my chronic shoulder, neck and back pain. He sorts my headaches and jaw tension and I can finally sleep through the night without painkillers and even with the window open, which I’ve not been able to do for years. Paul just knows exactly what he’s doing. He listens, he explains everything clearly and the results are instant and long lasting. If you’re struggling with any kind of chronic pain, he is absolutely the person to see.”

“Great facilities, classes and equipment but most of all the best team who work there. You’re welcomed, supported and zero judgement! If your sick of the usual intimidating environment, which I think are post corporate gyms then look no further and join rage!!!!”

“I love my Sunday mornings here! I started a few months back and the group is so encouraging. Everyone is always really positive and I actually love the exercise! Does my body ache afterwards? Yes. Is it worth it? Yes! I find it more fun than staring at a gym wall on a treadmill!”

“Omg I can’t say how much this has changed me as a middle aged menopausal over weight woman. I am now a much fitter thinner and much more confident sassy woman. Amy and Laura and the crew are the most empowering women I have ever had the pleasure to meet and I now call friends. Being completely out of my comfort zone was a huge thing but this is the best way to overcome those fears with like minded people who understand no matter what size age shape sex.”

“Very professional. An extremely sore neck brought me to New Wave. I could tell within the first 15 minutes of being with Amy that she knows what she talks about. Left feeling a lot better and looking forward to my return visits. Highly recommend Amy and New Wave”

“I have been attending sessions with Gemma at the gym for years now I could not recommend her more highly. Both her classes and pad blast sessions are ideal for all ages and capabilities. My daughter also attends and we both find that Gemma is not only a great physical trainer, she offers a place to let off steam and caters sessions to everyone’s physical and mental needs. My son also has sessions with Daz and he has grown not only in his physical capabilities but also in confidence, and is taught respect and discipline. It is a fantastically run gym with a close knit family atmosphere where you feel welcome and supported always. No matter what you are looking for, I’m confident you will find something to suit your needs at warrior Muay Thai gym.”

“Been training here for about 6 months now, highly recommend for anyone interested in taking up boxing. Coaches Kharwan and Harley are brilliant. Having the 1 on 1 and small group sessions are great to really work on improving skill and technique.”

“Emma has been helping me to recover after a back injury. With her breadth of knowledge and expertise I feel more confident to continue with exercises. She is a great Pilates teacher and we all benefit from her weekly classes. Thanks Emma!”

“I have been a client of Erik's for over 3 years, and I can confidently say he’s the best sports massage therapist I have ever worked with. Erik’s professionalism, skill, and attention to detail have massively benefited my training. Whenever I’ve had injuries, his targeted approach has always improved my recovery. If you are serious about your training or just need the best care for your body, I can’t recommend Erik enough. You won’t find a more dedicated or skilled massage therapist!”

“Halton Thai Boxing, I joined here to learn Muay Thai 8 months ago, being unfit and unhealthy and at 50 years of age!! I am now in the best shape of my life and Superfit. Being told by the instructor on the first day that “this is your journey “ is something I will never forget. The warm and friendly , respectful atmosphere, technique and fitness training , are second to none ! The best fitness training that you will ever get.”