Exercise motivation programs in London

“Great local swimming pool. Plan on getting some swimming lessons to improve my stroke here as lots on offer.”

“I love going to silks each week. The buzz you get from nailing a new move is addictive! I’ve been going to silks for a year and it’s really improved my strength and stamina. The instructors help you challenge yourself each week and make every class fun. The group I learn with are really supportive of each other and I’ve made some fab new friends. I can’t recommend this class enough!”

“Really helpful and fast service. Would use again. I am so happy I can get Monkey Feet in the UK!”

“Vonie is absolutely incredible. Her knowledge, patience, motivational abilities and kindness work together to create the most wonderful boxing coach. The fitness factory as a whole is marvellous. Great location, great equipment, great people. 100% recommend”

“Amazing party for Elouise on 19/07/2025! Lucy (apologies if I got the name slightly wrong!) was the star of the day—an incredible host who went above and beyond. She was friendly, energetic, and so helpful throughout, making everything run smoothly. The room was clean and ready, the kids had a blast, and the whole experience was stress-free thanks to her. A real credit to your team! I’ll definitely be recommending and booking again.”

“Walked by on a weekday, saw there was a fencing club up-there. There is also boxing and I wondered what it would be for me. Tried both and Yossif ("maitre d'arme") was just amazing. It's been a real pleasure, releasing some steam every Wednesday. Brought a couple of friends and everybody had so much fun, Yossif is great for new starters to most advanced! I've checked around London and fencing clubs are ridiculously overpriced with staff that are not even good international fencers, Yossif is a one man band working hard but with a big smile on his face and welcoming eyes. Go and check it out, you'll enjoy as much as I did. Unfortunately work keeps me busy 70 hours/week now so can't really comit to it atm, but will go back some days and practise my lunge ;-)”

“Amazing classes. My kids love it. Coach is very friendly and patient.”

“LB studios events are truly transformative My body has changed - my back ache gone & wearing a support is not needed- Lisa B is such a great teacher once you try her classes you’ll experience the magic - I realised I was only warming up- Dance - Yoga - core - strengthening- there’s so much on offer at all her events ! Please open a studio - I am hooked”

“Hi I'm Charlie, please feel free to get in contact for all tennis coaching related enquiries. I offer tennis coaching to all ages, adults and children, and all standards. Whether it's for tennis coaching at your home or at a club, I work with all standards and I look forward to hearing from you.”

“10/10 trainer. Very friendly. Definitely recommend to anyone looking to work out. Top quality gym!!!!”

“The counsellors at Work It Out Together are kind, caring and professional. They make you feel safe and heard and provide a confidential, non judgemental space for you to talk about your issues and experiences and work with you to find a way through. I highly recommend Work It Out Together to anyone who is going through a difficult time and finding it hard to cope alone.”

“I have experienced hypnosis therapy before… I know feeling comfortable and trust is KEY to a good session. Will immediately put all anxiety at rest with a nice meet-n-greet before we got started. Then 10, 9, 8,…… off we went down the rabbit hole of discovery of reaching nuggets of knowledge that were locked away in the crevices of past lifetimes. The visions were accompanied with downloads of information with details presently playing out in my life so I won’t reveal the secrets but if you ever get a chance to book a session with Will, I personally recommend him as a mentor, coach & therapist. Am’aura McKinney”

“Elizabeth is professional and emphatic who takes the time to understand the issues at hand and to offer her guidance and support. I would recommend her to anyone who is looking for a skilled therapist.”

“Over a period of many years I have worked with Stu at Focused Mind Coaching. As a professional musician I found the skill set he developed with me has enhanced my performances and preparation for them. I am a tutor at JRNCM and these ideas and processes have had a big impact on my teaching practice. Stu has a very welcoming demeanour and quickly establishes a good rapport with you. The sessions can feel challenging in nature which I found to really enhance the results. I fully recommend Focused Mind Coaching.”

“Giving 5 stars due to the professionalism of the staff - would like to especially mention Julie and Zain who have been exceptional in supporting at the front-desk and in the gym respectively. Give em a raise (no they didn't bribe me ;) ). Management needs to look into the issue of overcrowding in the gym due to unchecked new signups recently. I have had to avoid going in on certain days of the week due to the same which has affected my otherwise good workout regime. Many other regulars have echoed the same concern. Also, the swimming pool cleaning quality has gone down too recently - needs to be immediately sorted out. Thanks.”

“Great swimming facilities if caught at the right time of day. Easy access to a sauna, steam room and Jacuzzi. The price is good if you're willing to pay for three months membership. The only shorter option is a session pass which cost me more than I was happy to spend. Next time I think I'll hit the gym too!”

“I've been using this gym and pool for a few months now, and it’s been a great experience. The gym is clean, well-equipped, and never too crowded. The swimming pool is well-maintained, with clear lane markings and good water temperature. Staff are friendly, and the locker rooms are always tidy. Even the weekends are great for me to take my daughter. Overall, highly recommended for anyone looking to stay fit!”

“I only go to Nuffield because of Gina’s Zumba classes! She’s absolutely amazing — so energetic, positive, and lovely. Her classes are always fun, full of great vibes, and a fantastic workout. Gina has such a great way of making everyone feel welcome and motivated. She really brings the energy every single time. Nuffield is so lucky to have her!”

“I am a member of Golds Gym in Dagenham and have been so for a number of years. In 2021, I had a back operation and looked for a Gym to attend. This particular gym has truly benefited me, with excellent personal trainers, very friendly and helpful staff and incredible facilities for the membership My current trainer has worked tirelessly to help improve muscle strength and my flexibility. He has not only pushes me but encourages me to go that extra distance. I am so grateful for the support I have received and recommend the gym and the personal trainers”

“Fantastic... Interesting... Amazing... and far far beyond all of that... Thanks to All of You!!!”

“Bright, open and clean. Service equally gleans. Nothing's too much. Always a pleasure served with equal measure. Lights always shine brightly especially this Christmas time. The Christmas cheer always near. A delight to see the swimming pool sparkly, gleaming with swimmers beaming. #thepoetreviewer”

“Have been attending Aqua Aerobics with the lovely Linda and it's always fun and a great workout. Linda's a fantastic instructor and knows the names of all the people who attend her classes and all new people to the classes are made to feel really welcome . Would highly recommend Linda's classes. The lovely staff on reception are always friendly and helpful and helped me sort out an issue with my monthly pass.”

“Just joined Virgin Active Bromley and I’m really impressed. The gym is clean, modern, and has everything you need. The equipment is top quality and always available. The staff are friendly and make you feel welcome from day one. The changing rooms are spotless, and the pool and sauna are great for recovery. It’s got a really good vibe never feels overcrowded, just a great place to train and stay consistent. Glad I signed up here.”

“Great reformer classes and the teachers, Paula, Felicity and Heather are particularly good. If you want a challenge and technique/alignment then Paula’s class would be the ideal classes to go for. No one class is the same! Paula brings lots of humour to her classes to lighten the burn. The studio is clean, spacious and airy and there is free parking on-site.”

“My husband and I recently joined the ‘Get Active’ membership aimed at over 65 year olds. We started with a pickleball course and now play regularly in the socials.which are great fun. I also attended the magic ring class with Steph and the Yoga with Victoria J . Both are excellent instructors. There are lots of activities included in this membership, there is something for everyone.”