Weight loss programs for beginners in London

“My husband I have both been to Maya for multiple treatments. Always amazing. Think it helps that she is medically trained, you know you are in not only hands experienced from years of training and experience, but also a SAFE pair of hands.”

“Sunnah is a great Yoga teacher!”

“I moved, many years ago, from a stressful central London location to a more relaxed life style in Walton-on-Thames. The change included using a bike instead of a car. Looking for a bike in the local paper I found an ad for T’ai Chi. I decided for the T’ai Chi instead of the bike and it was the best decision ever ever ever taken. I have been with Kevin for over 12 years now and every weekly class is a truly enjoyment. Kevin is an outstanding instructor who explain not only every movements in detail but as well why we are doing it. Kevin’s knowledge of T’ai Chi, its movements, history, culture is outstanding. Not to mention all adds-on like Qi Qong, meditation, relaxation, weapons etc. is just top of everything.”

“Vonie is absolutely incredible. Her knowledge, patience, motivational abilities and kindness work together to create the most wonderful boxing coach. The fitness factory as a whole is marvellous. Great location, great equipment, great people. 100% recommend”

“Roman is a fantastic martial arts teacher and we feel so lucky to have found him. Not only is he technically brilliant - and this alone sets him apart - he is also kind, clever, decent and good fun. He effortlessly manages the interruptions of me, my husband and my overly affectionate 4 year old whilst teaching my 11 year old in a way that is professional, fun and inspiring. We wouldn’t be without him. He is a brilliant teacher and a lovely guy.”

“The instructor is very experienced and patient.. I'm in the UK and I've been studying waltz for a few months at the same time.☺️”

“Tolworth Recreation Centre is quite a good place, offering a gym, sauna, and steam room, although these areas are a bit small. They also provide facilities for football, tennis, badminton, trampolining, and many more activities, making it a useful spot for a variety of sports and fitness.”

“My children have swimming lessons with Aqua Style....and.....love it. The instructors are very professional... the lessons are fun....when you reach a certain level the lessons increase to 1hour..... Pool and changing area are clean and well kept.”

“Great swimming facilities if caught at the right time of day. Easy access to a sauna, steam room and Jacuzzi. The price is good if you're willing to pay for three months membership. The only shorter option is a session pass which cost me more than I was happy to spend. Next time I think I'll hit the gym too!”

“I've been using this gym and pool for a few months now, and it’s been a great experience. The gym is clean, well-equipped, and never too crowded. The swimming pool is well-maintained, with clear lane markings and good water temperature. Staff are friendly, and the locker rooms are always tidy. Even the weekends are great for me to take my daughter. Overall, highly recommended for anyone looking to stay fit!”

“Owners are for decades in the dancing business, really experienced professionals. Good quality tuition.”

“Hi, I’ve been a member of Chingford Nuffield gym for a couple of years but only recently invested in personal training with Debi Christopher. She is so lovely and I’ve definitely chosen such a good fit for my needs. I ask a lot of questions and she always answers them with knowledge and professionalism… And patience! Within a couple of sessions I could feel both mentally and physically the impact of what she was helping me with in terms of joint pain and level of fitness. My motivation to use the gym and my confidence has improved no end and I would highly recommend Debbi”

“Superb, extremely professional and fun My 6 year old attends the junior karate (past 2 and a half years) and gymnastics and loves every minute”

“Very friendly gym. Nice and cheerful staff. Used the Gym for a long time, loved the Body Pump classes and the main gym area. Few machines can be replaced but again you are not paying through the roof to get into a 5 star facility. It is a good gym and a nice bunch of people. Good timings and decently maintained. Recommended.”

“Following the recent building refurbishment - the gym is wonderful. Nicely decorated, brand new modern machines & not intimidating. Staff were helpful and polite.”

“Amazing membership prices and great facilities”

“First Impression is excellent. I had a tour of the centre today. Zandesha was very thorough and answered all my questions with a positive approach. I'm looking forward to joining the gym soon. The equipment looks good so will transition from my existing gym once I've cancelled my membership. I'll update my post when I've visited and worked out a few times.”

“Circuit Training Fitness Class with Fabiana on Saturdays is extremely good! She is very professional, kind and supportive, and attentive! The circuit exercises are smart and good. Fabiana put efforts to explain it very well and with kindly manner which in my eyes makes it a good coaching. Also Strength Fitness Class with Albi on Sundays (he also works together with Fabiana on Saturday circuit often) is amazing. He is very kind and knowledgeable. I can approach him and ask any questions and he is so happy to demonstrate, support and teach with training techniques. I’ve already learned a lot because of his and Fabiana’s guidance. I love them! They connect and engage with people and that’s how it should be done. You actually leave the session knowing more and stronger. I recommend classes with them to everyone! Thank you ❤️”

“Really enjoy the Saturday sessions here! Learning alot and the trainer is great! Will keep coming back.”

“Great for my mental health. We all know how important exercise is and how it helps us feel better, but you have to put the time and effort in. The App and the classes have been great for me as I have really liked the classes. I am really feeling the benefit, especially as the weather is now bad. Plus physically I am also feeling much better. The After Dark rides with Duncan are my favourite to get me out of some pretty low moods. Can't recommend it enough if you want to look after yourself and feel a whole lot better.”

“All the staff only instance, Chris, very knowledgeable and friendly. Really great atmosphere and assistance should you need it is always available. All in all a great place to relax and do excercise. Today Sue at reception was extremely helpful at the entrance turnstile, very friendly and courteous. Callum a swimming instructor was extremely helpful when I had a query regarding the swimming lanes, am absolute gentleman”

“Excellent! Taekwondo for Children & South East Asian Martial Arts for Adults. Decades of experience. Well respected teachers.”

“Having used the Malden centre since I was a child it has always been a community based venue. I found Mohammed at the reception most helpful with bookings very polite and professional. The website could be clearer about how to book as sometimes slots are not showing.”

“I’ve been coming here for an year now and to be very honest I love it! In terms of ambiance is fantastic, I see quiet a few regular faces at the time that I visit and the team is friendly and very supportive (they had to cut my locker twice due to me loosing the key during training) in terms of equipment is very well equipped and in great conditions.”

“Small gym. Never too busy. Plenty of equipment.”

“Whether you take the ballet class (a personal favourite), a zumba class or her fresh yoga classes online, you will have the best time getting fit. Imogen is a fun, friendly and patient teacher and you will leave feeling amazing.”

“I love it. Very good vibes, music and a great energetic zumba teacher!I can highly recommend it!”

“I Love swimfarm. I am a Nanny and I did take several children for lessons here and I absolutely reccomend it.”