Mindfulness practice in Manchester

“Took my car for its Mot.. been worrying over the grinding/crunching noise.. mark & team found the problem & replaced the 2 front coils that had snapped! Friendly service,work done in a day… lifesavers! Many thanks.. recommend Smiths garage!”

“I started going to Caroline for facials at the end of last year because I struggle with hormonal acne and acne scarring. In just a few months I’ve had a massive difference in my skin. It’s healthy, glowing and the scarring has gone down massively. Caroline is incredible!”

“Eastwood Clinic is a clean and welcoming place, as soon as you walk through the door there is a friendly atmosphere from all the staff. The service is very efficient and the practitioners operate in a professional but personable way. As an English person I had no understanding or experience of Chinese medical practises before I came to Eastwood. I have a number of health conditions that I heard acupuncture and Chinese herbal medicine could really help to improve. I didn't know what to expect when I first went to the clinic, Dr Venus Lai gave me a very thorough consultation and explained to me my health condition in Chinese Medical terms, I was very impressed by the detailed analysis of my health and Dr Lai was very patient to answer all of my questions. I then received acupuncture treatment which I was very interested (and a little bit nervous to try!) Dr Lai (or Dr Kidney as she is known!) talked me through each step as she applied needles to specific points (first in my legs and feet) that were appropriate to improve my specific health issues. I was then left to relax and let the needles take effect on my nervous system and improve my blood circulation. I was so relaxed that I fell asleep! Since then I have been going back regularly to Eastwood clinic and have seen an improvement in my health, particularly to my blood circulation. Together with a regular prescription of herbal medicine and acupuncture treatment I have noticed a significant change in my condition. I will keep going to Eastwood Clinic and highly recommend to anyone to go there for the treatment and amazing staff!”

“Always have a great experience at Physio Focus. Alex always listens to what your problem is and asks you so many questions to help get to the root of it. He gives you great practical advice for continuing your healing at home. He's extremely knowledgeable and professional and I wouldn't go anywhere else for either physio or sports massages.”

“I first went to Bright New Me in July 2018 after experiencing adult acne for six years. I had tried what felt like every treatment available with no signs of improvement. From my first appointment with Sarah I felt confident that I had finally found the treatment I needed. Sarah took the time to explain my skin and the causes of my acne. She provided a tailored skincare regime and I also managed to get a HydraFacial on the same day. The results have been incredible. After two months I had stopped wearing foundation for the first time in years. It's now been 11 months and not only has my acne nearly completely resolved but the scarring and pigmentation I thought I would have long term has also reduced significantly. My skin improves weekly and I have received compliments that it looks "radiant". The team at Bright New Me have been consistently supportive and accessible whenever I need them, whether to order further products or for skincare advice. The regular HydraFacials with Julie are wonderful and she is also a wealth of skincare knowledge and advice. I would highly recommend attending Bright New Me and I will certainly continue to do so.”

“First class services from start to finish. The attention to detail in tailoring our itinerary was amazing. Throughout our incredible holiday in India, we were taken care of throughout the trip, with wonderful representatives, fantastic tour guides, and brilliant drivers. The hotels and experiences that were arranged were out of this world, and they really do care about the environment and cultures of where they operate. It was a real privilege to see and experience. What also impressed me about Conscious Travel was their ability to adapt to any last minute requests and deliver, even when you think it was not possible. Our holiday was unbelievable and it’s all thanks to Conscious Travel. I highly recommend Conscious Travel to anyone and I will definitely be using them for future travel plans.”

“A very good thorough service from the People I dealt with. I would highly reccommend Denise and Karima. They worked very hard on my case and acheived a great result for me.”

“Today, I took part on the barge experience as a staff team building exercise. This consists of a range of therapeutic activities, such as: meditation on the barge and outside in the wild, a talk and drawing exercise and completed with a sound bath relaxation at the end. The whole experience was amazing from start to finish. An opportunity to be at one with yourself and with nature, feel free and an opportunity to take time out and be reflective. The facilitators, Shazia and Fearn were fantastic, very experienced and welcoming too! I left feeling extremely zen - all in all, an incredible day and a well recommended experience which you will not regret ❤️”

“I've been meaning to write this for a while but I wanted to spend time writing it to make sure I do a worthy job to explain how much Bod changed my life. I began CBT sessions with Bod in April 2018 when I unexpectedly left work with severe stress and anxiety. From my first consultation, I knew I had made the right choice in therapist... Bod has an amazing aura about him which is immediately calming, non judgemental and professional. I attended weekly sessions and I was given small but invaluable tasks to do between sessions... with no crazy pressure to do them like some therapists do (I did try to do them most of the time as I knew they'd be beneficial to my progress...). During my sessions with Bod, he reduced his fees to £60 per hour before 6pm - which is extremely competitive and meant I could afford to continue weekly sessions. I think I had about 14 sessions with Bod in total and I am a total different person to who I was before I met him. My confidence has improved so so much, I worry less about things that I used to obsess over, my driving is back to how it was pre-2013 car accident, I am so much more happier and care free. I've recommended a number of friends and family members to Bod. You don't have to have severe mental health issues to get help... anyone can benefit from CBT... I haven't had a session since August 2018 as I genuinely keep forgetting to get in touch with Bod (a very good indicator as to how good I am feeling!) I have little bits and bobs id like to tweak in my personality so I will definitely go back to him. I am so grateful for everything he has done for me and I wanted to leave this review to inform anyone who may be considering whether to seek this treatment of my experience with City Centre Therapy. I wish I had done this sooner but I suppose better late than never. Please give it a try, give it a few sessions and I am so confident you'll notice a difference. Thanks so much Bod, Lauren Taylor”

“I decided to try hypnotherapy due to anxiety and chronic pain. Initially, I was sceptical about whether It would be for me. However, Jackie was very welcoming and explained how hypnotherapy worked. Jackie sent me a recording that helps me to fall asleep at night and the session also includes some meditation. Hypnotherapy has been invaluable in helping me to relax and to steer my attention away from the pain. I would highly recommend Jackie who has a wealth of experience.”

“Carl is a genuinely caring person and I truly loved my experience dealing with him. I had one past life regression hypnosis session, and one inter-life regression hypnosis session. Both caused a profound paradigm shift in my life. Learning the truth could be painful sometimes, but everything passes. Carl call them "growing pains." You feel cleansed and gain more clarity afterwards. I love and cherish those experiences so much.”

“Hiring the company made me one very satisfied customer. The plumber was pleasant to talk to and very informative. He finished the work quickly too!! I salute you guys, you deserve 5 stars!!”

“I signed up to the 4 week beginners course with Jane and have completed week 2 this week, as a intro to Yoga this is perfect, explanations of the practice, breathwork and benefits are covered in detail and Jane adapts movements if needed. I felt a difference in my body and mind after the first session and cant wait to continue my yoga journey xx”

“Love how my hair turned out. This hairdressers is so friendly and relaxed and everyone is so nice. Such a relaxed atmosphere and the coffee is fantastic! Thank you all so much!”

“I used Carol for the first time for some MFR for running related pain / injuries. She was brilliant, the treatment was so relaxing and not painful at all like other treatments I’ve tried. After month or so on, I’m still running pain free and with her advice I now know what I can do to relieve any soreness during longer runs. Would deffo recommend Carol!”

“Have always found the therapy rooms to be suitable for carrying out my therapy with adults and children . It is warm when needs to be, clean, tidy and bathroom and kitchen area are maintained to good standards. Other people use the rooms and it is a respectful community of professionals working as privately as possible. Would recommend using this space”

“Emma is the best hairdresser I’ve ever been too! She knew exactly what I wanted and gave me great advice took so much time trying to create a perfect colour ❤️ I’ve booked my Christmas appointment, Thank-you lovely! (Mum is also amazing)”

“The first time at a new salon can be daunting so I was really pleased to meet Lauren for a long overdue cut and colour. Lauren immediately put me at ease and took the time to talk through my options and delivered exactly what I was thinking (without me even knowing fully what I wanted beforehand!). I felt very welcomed into the salon by the others and there was a warm and friendly vibe amongst the team which is always a good sign. Excellent music too! Thanks for a great experience. See you soon!”