Strength training for beginners in Manchester

“Brilliant! Both my children attend classes with Adam and they LOVE it! Adam is a fantastic coach. The sessions are varied and interesting. The children are always smiling and coming here has definitely boosted their confidence. Highly recommended.”

“Very good customer service, top quality products. Would definitely recommend”

“Great gym, great people and a great atmosphere! Lessons catered for beginners with no previous experience all the way up to active fighters! If you’re looking for a fun way to get fit whilst learning new, effective combat techniques then look no further! City Centre location with classes starting from 17:30pm onwards so it won’t mess with your work hours!”

“A great gym for all levels, with some really high level players here. I was welcomed by Kam, who is a down to earth, approachable coach, with a fantastic teaching style that makes martial arts accessible for everyone.”

“I’ve been a member at Village Gym Cheadle for about three months now, and I couldn’t be happier with my experience so far. The facilities are excellent everything from the gym floor to the pool area is modern, clean, and well-maintained. The team there are excellent, from the friendly reception staff who always greet you with a smile, to the personal trainers who are approachable and knowledgeable, everyone genuinely seems to care about helping members feel welcome and supported. I’m already seeing the benefits of being part of such a positive and professional gym environment. Highly recommend it to anyone looking for a gym with great facilities, a friendly atmosphere, and a real community feel!”

“I would regard it as the best experience of my life, the one that had transformed me into what I'm today. I felt so welcome since the first day to the last. The players, the coaches and the staffs were very supportive and friendly. The organization is run very professionally and the coaches are well qualified with a high degree of reputation. All players are treated equally which motivates the players to work hard and strive to bridge the gaps between themselves. There is a healthy competition that results in the growth of oneself as well as everyone around him. They molded me into a tough, competitive and a highly skilled individual. It was a fantastic learning curve and they instilled in me the fighting footballing brain. The knowledge gained was immense and that gave me a tremendous amount of self confidence. The training sessions were such fun that I miss them every single day since I left MIFA. If given an opportunity, I would love to go back there not just because of football, but because MIFA is a family.”

“I love this place cause it survived 2 world wars, it was moved after the arndale bombing. My great great grandfather owned the now bar/restaurant. You can see him in the photo. I'd love to know what happened to the clock.”

“instructor has a professional and huge knowledgeable experience teaching classes”

“My Daughter (3) loves coming to this class and enjoys showing her Family the new moves shes learned each week. Miss Emily is so lovely and I'd recommend to anyone”

“Really great environment! Fantastic classes, trainers are unbelieve! My wife loves classes which is a huge bonus, giving me more of an excuse to go down!”

“Great place to swim! The Manchester Aquatics Centre is always tidy, the pools are in great condition, and it’s excellent value compared to other gyms. Big shout-out to Martin, his kindness and willingness to help with anything really stand out. Staff like him make a huge difference.”

“I would recommend this place to everyone. I've been going for around 4 years and my daughter has been attending the children's classes for almost 2 years. Both of us love going to our classes and I have made some friends for life. Everyone is so welcoming, there's no need to feel shy at all.”

“Corner HQ was an amazing experience, I went for an open gym session and was wowed by the facilities and lovely staff members. The wristbands are such a cool element to the session and the whole app experience is great! If I come back to Manchester I will definitely be coming by again!”

“Wayne is a fantastic coach & professional. He is knowledgeable and is passing this knowledge & professionalism onto our students. A great host for our students & an even better person. Richardson Sport has given our staff & our students a huge insight into Elite Sport in Football but also Olympic Sports. 5* +”

Ken Shu Dojo Karate Whitefield is a well-established martial arts school located on Victoria Lane in Manchester. The dojo offers a welcoming environment for students of all ages and skill levels to learn traditional karate. Classes focus on developing fundamental techniques, improving physical fitness, and teaching effective self-defence. The curriculum is designed to instill discipline and hard work while ensuring that every session remains engaging and fun. Experienced instructors provide personalized guidance to help students progress through their martial arts journey.

Physical Performance Academy is a premier strength and conditioning facility located in Riverside Business Park, Bredbury. The academy specializes in developing young athletes and helping them reach their full physical potential. Programs focus on building strength, increasing explosive power, and improving speed for various sports. Specialized training is provided to reduce the risk of injury and improve overall athletic posture and balance. The expert coaches design age-appropriate sessions that are both challenging and highly enjoyable for participants.

Hybrid Mixed Martial Arts Academy is a premier training facility located in the heart of Marple, Stockport. This academy serves the local community by providing a disciplined yet welcoming environment for practitioners of all ages. The core curriculum includes comprehensive Mixed Martial Arts training, Brazilian Jiu-Jitsu, and high-energy kickboxing classes. Specialized programs for children focus on building confidence, fitness, and self-defense skills in a structured setting.

“My kids have been coming here for years. My son started when he was 6yrs old ( now 12) and my daughter started the preschool class at 2 and a half ( now 9 ) they come twice a week and absolutely love it. North west warriors are great with all ages of children ⭐️⭐️⭐️⭐️⭐️ five star rating from us”

“I've been to a lot of different classes here over the years, and the teaching quality has always been great. They've got a ton of nice equipment (which they keep *very* clean), and lessons are always well planned out to challenge each person in the class. I've also done occasional private lessons to work on specific goals, and they've been really helpful each time. The instructors are friendly and approachable, and I'd absolutely recommend Bodybarre to people at any level of fitness. Lots of fun to be had!”

“I've been training with Frank's for over 2 years. It's the best martial arts training I've ever had in my 15 years of experience. Excellent facilities with top, professional coaching. They are there to get you fit, improve your skills and support you along the way.”

“Marghe is a fabulous teacher and by the end of my lessons she became a great friend. Super supportive and patient. The Hilton was a great venue for the lessons as well!”

“The most welcoming, friendly and fun studio in Manchester! The instructors are fantastic, supportive and work to your level in every class. The variety of classes on offer far outstrips any other studio in Manchester and they offer great value for money. Easily accessible, just 10 minutes from Piccadilly Gardens, if you are looking to start out or to drop by and practice insane tricks, Polefire is without a doubt the best place to go!”

“I absolutely love the village gym, all the staff make you feel so welcome, and the atmosphere is great, also I have been having PT sessions with Lee, this knowledge is second to none and I really enjoy the sessions, also helps that he’s a city fan”