Therapy and medication management in Brighton

Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.

“I’m so grateful to have found Okey . He helped me so much with my elbow and shoulder pain after my accident. He is not only knowledgeable and skilled, but also incredibly patient and supportive. I felt comfortable and understood throughout my sessions, and I've seen real improvements thanks to his personalised approach. I highly recommend Okey.”

Situated within the Stanley Deason Leisure Center in Brighton, this clinic serves the local community with expert physical therapy. The facility provides a professional setting dedicated to recovering from sports-related injuries and chronic pain. Specialized osteopathic treatments focus on resolving shoulder and spine injuries through targeted manual therapy. The clinic offers relief for debilitating conditions such as trapped nerves, vertigo, and severe muscle tension. Patients receive personalized management plans that include daily stretching routines and ongoing maintenance sessions.

Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

Equilibrium Therapy Clinic Brighton is a premier wellness destination located in the heart of Brighton near Oxford Street. This clinic serves the local community by providing a sanctuary for physical recovery and mental relaxation. The facility specializes in clinical massage therapy and osteopathy designed to manage chronic aches and strains. Practitioners offer tailored treatments for neck and shoulder pain, back problems, and cervical disc issues. Each session utilizes a holistic approach, incorporating various techniques to release muscle tightness and tension.

“Zsuzsanna is truly a positive light and has been so helpful for me over the past several months. She shows genuine care for her clients and seeks to get to the heart of their issues, always approaching her work with such a warm and relaxing demeanor. I highly recommend her sessions.”

OE Sports Therapy is a premier rehabilitation and fitness clinic located within the Underground Gym in Newhaven. The practice specializes in identifying the root causes of physical pain and providing effective, long-term solutions for recovery. Services include comprehensive sports therapy sessions, postural assessments, and targeted treatments for conditions like sciatica and nerve pain. Clients can also benefit from integrated personal training designed to build strength, mobility, and stability following an injury.

“Hayley is incredibly friendly and very knowledgeable - I’d recommend her to anyone looking to recover from injury. My session was only meant to be 45 minutes but she gave me an hour of her time with no extra charge and it felt like she really wanted to help me, and not all about just getting the money for the time. Thank you Hayley!”

Spencer Aesthetics and Medical is a bespoke clinical practice situated in the Lancing area, offering expert medical and aesthetic services. The clinic provides a private and professional setting for patients seeking both health consultations and cosmetic enhancements. Specialized medical consultations are available for managing perimenopausal symptoms and hormone replacement therapy. The clinic offers a range of aesthetic treatments, including natural-looking lip fillers, Botox, and skin boosters like Profhilo.

“This was my second session with Georgina, and I honestly feel like a brand new person! I couldn’t recommend this work more highly it feels less like a luxury and more like a true necessity for a healthy soul. The moment you step into the portal she holds, you can feel energies shift and a higher presence surrounding the practice. It’s as if a sacred space opens where deep healing, release, and renewal naturally happen. I left feeling lighter, clearer, and more aligned than ever before.”

“AMAZING!!!! From the moment I stepped into Dharma Clinic, I knew I had discovered something truly special. The staff greeted me with warmth and kindness, making me feel instantly comfortable. Their exceptional level of care and professionalism has made my experience truly remarkable. I was in a really low place and after trying one of their fitness classes, I was hooked and have been attending Dharma Clinic ever since. The clinic's facilities are outstanding and the staff are just irreplaceable. Dharma now feels like a second home because of them and you can just tell they really want the best for each of their clients. The massages are amazing and the classes are so much fun. I genuinely could not recommend this place more! Their friendly and professional staff, profound expertise, and dedication to holistic well-being make them unparalleled!”

“I attended an online IFS workshop with Ruth which was fantastic. Her calm clear voice was wonderful, and the structure, pacing and content of the session was just right.”

“There are different points of view!”

“Chris has always been really professional and incredibly helpful in whatever way i have required.”

Mama Therapy provides specialized support for mothers navigating the complexities of parenthood in Hove and the surrounding Brighton area. This practice offers a compassionate space designed to help women overcome feelings of overwhelm, anxiety, and guilt. Core services include one-on-one coaching programs that focus on challenging the inner critic and embracing imperfect motherhood. Clients can access remote sessions, making professional support accessible for busy parents with demanding schedules.

Brighton Physiotherapy Clinic is a professional health facility located within The Space in the Hangleton area of Hove. The clinic offers expert physiotherapy services designed to address a wide range of physical injuries and mobility issues. Each patient receives a thorough holistic assessment to identify the root cause of their discomfort. Following the diagnosis, the team creates personalized treatment plans that include targeted exercises and manual therapy.

Therapy for Change is a holistic wellness practice based in Hove, offering a unique integration of psychotherapy and nutritional support. The practice is dedicated to helping clients achieve stable health through a deep understanding of body chemistry and mental well-being. Services include professional counselling and psychotherapy sessions that utilize transferable techniques for navigating life's hardships. A specialized focus on nutritional body chemistry allows for tailored advice on supplements and natural health interventions.

“This was my first experience of counselling, and I’m so pleased I landed here - Sally was immediately a good fit. I was able to see my previous patterns of thought had been overly critical and negative, this was shown to me without being patronised and with empathy. I felt listened to and my feelings validated. I now look back on my life as before and after the course of therapy, so distinct are the positive changes.”

“My time with PB Counselling has been completely transformational. I spent the last three years having regular weekly sessions, and Paul was always on time and always engaged. He is a wonderful person and has an unmeasurable capacity for kindness, compassion, and empathy. During our sessions he was always honest, challenged my thinking, and accepted me for who I am. His humanitarian approach to counselling combined with the EMDR helped me face some real traumas, overcome my feelings of inadequacy, anxiety and depression. This sparked a massive chain reaction throughout my life, everything has improved tenfold- from my home, career, finances, relationships, hobbies, and most importantly- my relationship with myself. When I look back and think to how scared and resistant I was to start counselling, I could never have imagined that this is where I would be. I have never felt as truly seen as I do now which really only makes me happier to be in my own skin. Thank you Paul, for everything!”

“The best Therapy rooms I have used and in a great location. Great company and very accommodating.”

Based at the Southwick Leisure Centre, this sports therapy clinic offers professional injury management for the local community. It provides a convenient and well-equipped space for recovery near Brighton and Hove. The clinic specializes in deep tissue and sports massage to treat recurring injuries and muscle tightness. Detailed injury assessments are conducted to create effective rehabilitation and exercise plans. Treatment focuses on common issues such as Achilles problems, rotator cuff injuries, and lower back pain.

Sunrise Healing provides a dedicated space for psychotherapy and holistic wellness in the vibrant community of Brighton. The practice focuses on deep emotional healing and self-discovery through a blend of modern therapeutic techniques and traditional healing arts. A core specialty is Internal Family Systems (IFS) therapy, a powerful model designed to help individuals understand and harmonize different parts of their psyche. In addition to talking therapies, the practice offers Reiki healing sessions to help balance energy and promote profound relaxation.

Acorn Counselling Therapy is located at The Practice Rooms on Church Road in the heart of Brighton. This practice offers a transparent and supportive approach to individual psychotherapy and emotional healing. Services begin with introductory phone calls and sessions to ensure a perfect fit between client and therapist. The practice specializes in building self-esteem and confidence through empathetic and intuitive counselling. Creative techniques, including the use of imagery, are employed to help clients explore their thoughts and feelings.

Located on Evelyn Road in Lewes, this private practice offers a dedicated space for emotional healing and personal growth. The setting provides a quiet and confidential environment for individuals navigating difficult periods in their lives. Professional counselling services are tailored to help clients understand their feelings and gain new perspectives. The therapy sessions focus on developing self-awareness and improving decision-making confidence. Clients are supported through various life challenges, including stress, anxiety, and significant life transitions.

Brighton and Hove Psychotherapy offers professional mental health support from its serene consulting rooms in the historic town of Lewes. Situated within the characterful Star Brewery, the practice provides a discreet and peaceful environment for deep therapeutic work. The clinic specializes in a wide range of services, including individual psychotherapy and dedicated counselling for couples. Practitioners at this location work with both adults and children, tailoring their approach to meet the unique needs of every client.