Counseling center in Cardiff

“What a fantastic dance studio, everyone is so kind and friendly. My daughter age 3 loves all the teachers who make each child feel special and bring out their confidence. It's been a pleasure to be a part of such a lovely group.”

“Breathe provides really excellent therapy sessions for the unwaged at £5 per session. The staff are incredibly professional and nice and they are providing a crucial service for people in Cardiff. Much love!”

JB Counselling is a professional therapeutic practice located in Highbridge, serving the local community with dedicated mental health support. The service focuses on providing a relaxed and tailored approach to counselling, moving away from generic methods to meet individual needs. Key services include one-on-one counselling sessions that are designed to be interactive and engaging for the client. The therapist works closely with individuals to navigate difficult times, offering a supportive and non-judgmental space.

“It has been so difficult to find a therapist or recommendations in Cardiff so I feel it’s really important to write this review. Olwen is everything we were looking for in a psychotherapist; calm, professional and compassionate. She guides the sessions extremely well which clearly comes from years of experience. I would not hesitate in recommending Olwen to friends and family that may need her help.”

“Sue provided a safe and supportive space where I felt truly heard and seen with empathy and without judgment. Through her warm approach and professionalism, I was able to work through past traumas and move forward feeling empowered, with greater self-compassion and clarity around my experiences. She is a highly skilled counsellor whose balance of empathy, compassion, and professionalism has been invaluable, and I would highly recommend her to anyone seeking counselling.”

Stephen G. Thomas offers professional counselling and psychotherapy services from a welcoming practice located in the heart of Cardiff. Situated in Brunel House, the clinic provides a safe and confidential environment for individuals seeking personal growth and emotional support. The practice specializes in facilitating meaningful change through evidence-based therapeutic techniques. Services are designed to help clients navigate complex life problems and develop effective coping strategies.

Align Clinics Cardiff is a specialized medical facility located on Heathwood Road, providing expert orthotic and therapeutic solutions. The clinic is renowned for its dedicated approach to treating complex physical conditions in both children and adults. A key specialty is the treatment of plagiocephaly through advanced helmet therapy for infants. They also offer comprehensive care for back pain, including the fitting of professional braces and mobility exercises. The clinic provides expert consultations to help patients navigate their road to recovery with confidence.

Connected Counselling Cardiff provides professional therapeutic support from a convenient location on Newport Road. The practice offers a safe and confidential space for individuals to explore their mental health and emotional well-being. Core services include personalized one-on-one counselling sessions tailored to address anxiety, low mood, and confidence issues. The clinic also offers virtual therapy options to ensure support is accessible for those unable to attend in person.

Located in the heart of Cardiff on Charles Street, this center provides a sanctuary for mental health and wellness. The facility offers a variety of professionally appointed rooms designed to create a calm and safe environment for therapeutic practice. Core services include professional counselling, psychotherapy, and a diverse range of holistic therapies tailored to individual needs. The center also serves as a hub for qualified practitioners seeking high-quality room rentals in a central location.

Aspirations Counselling Service is a dedicated mental health practice located in the heart of Cardiff near Museum Place. This professional service provides a safe and confidential environment for individuals seeking emotional support and personal growth. The core offerings include one-to-one counselling sessions tailored to address a wide range of personal issues and life transitions. Clients can access support for anxiety, stress management, and relationship difficulties through structured yet flexible therapeutic approaches.

JDJ Counselling is a professional therapeutic practice situated in the Wellington House area of Cardiff. This service is dedicated to helping individuals navigate life's most complex challenges with compassion and expertise. The practice offers specialized counselling services that focus on emotional resilience, stress reduction, and personal development. Support is available for a variety of needs, including academic stress management for students and professional burnout.

Situated in the heart of Cardiff, The Heath Practice Hypnotherapy Cardiff provides expert solution-focused hypnotherapy for the local community. The clinic offers a welcoming environment for those looking to make positive changes in their mental health. Core services include specialized support for anxiety management and overcoming debilitating phobias. Clients can benefit from targeted sessions for postnatal anxiety and emotional eating habits. The practice also assists individuals with weight loss goals and improving overall self-esteem.

“I can't recommend Helen at Fresh Counselling enough. It's a very nerve-wracking thing finding a counsellor (I had been to see someone else previously and hadn't had as great results). I had a lot of preconceived ideas about what counsellors may be like (serious, scary, maybe a bit intimidating). With Helen it's just like having a normal chat. She's so friendly and obviously very passionate about what she does and has helped me on my journey so much, I can't thank or recommend her enough.”

“Highly recommended very warming an welcoming an very professional, definitely helped in my situation so thank you to Christian for helping”

Located in the heart of Risca, Newport, this centre serves as a dedicated hub for mental and physical health. It provides a peaceful and welcoming environment for residents across the Gwent area seeking holistic support. The facility offers a wide range of professional services including one-to-one counselling and various therapeutic interventions. Visitors can participate in yoga classes and wellbeing workshops designed to foster emotional resilience. The centre also hosts craft groups and community events within its versatile meeting spaces.

“I highly recommend Robert as an counsellor, he is kind and attentive, a great listener who really does put you at ease, I wouldn't go with anyone else .... thankyou Robert”

Based in the Milton area of Weston-super-Mare, Bev Hale Counselling provides a dedicated space for emotional healing and personal development. The practice offers a compassionate approach to therapy, focusing on helping individuals navigate difficult life transitions and trauma. Services include individual counselling sessions that can be conducted both in-person and through convenient online platforms. The therapist utilizes creative techniques, such as clay modeling, to help clients express themselves in a relaxed and non-pressured environment.

“I have been working with Ceri Fife for nearly 6 months. She is amazing. I always enjoy our sessions and feel like I have had a mental massage when it's over. From the start, I felt comfortable with her and knew I was being well managed and taken care of. I highly recommend her and BCS Mental Health Services for all of your mental wellness needs.”

“I've seen Cath for approx 2 years and I cannot thank Cath enough for helping me get through so many dark times and issues! I was one of those people that thought seeing a counsellor wouldn't help or it was only for "unstable" people. But I have been proven wrong! It is does work, if you are committed and I am so proud that I didn't go down the "tablets/pills" route. Cath has helped me realise my self-worth and understand my feelings. And just overall given me the "permission" I needed to put my needs first and to look after myself. I am so thankful for Cath's help because I am in a very good place now and feel like I can take on the world! She's helped me see things from a positive and healthy perspective and taught me how to deal with the negative and to also forgive myself and let go of past mistakes. The journey isn't over, nor is it easy but that's life and I'm ok with that now. I highly recommend seeking help via counselling, but more so to reach out to Cath! =] . She is so kind, welcoming, understanding and open-minded. She never made me feel like I was being judged and the sessions are informal and comfortable. She creates a very safe space and is very supportive. Thank you again! ”

Operating in Caerphilly, this professional counselling practice provides a safe and empathetic space for emotional healing. The service specializes in supporting individuals through complex issues such as narcissistic abuse recovery and childhood trauma. Clients receive personalized therapy sessions focused on building self-worth, managing anxiety, and regaining personal control. The practice utilizes a compassionate approach to help survivors navigate toxic relationships and develop essential coping skills.