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Browse psychotherapy in Cardiff. Use this directory to compare ratings, reviews, photos, opening hours, addresses and contact details. 159 results in Cardiff. Average rating 4.6/5 based on 395 reviews & ratings.

Directory overview

  • 159 Total businesses
  • 4.6 Average rating
  • 36% With reviews
  • 50% With photos
  • 1 Highly rated
  • 38 Open on weekends
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Rating distribution

How many businesses fall in each rating band (rated only).

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Most common features

The features most often offered by the found businesses.

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Best options by need

The most common services among the found businesses, with the top-rated providers for each.

Top-rated at a glance

Businesses ranked by rating confidence — rating combined with review volume.

Business Rating Reviews Category Best for
The Terrace Psychotherapy and Complementary Health Centre 5.0 19 Medical Services Bowen Therapy
Natasha Pester Therapy 5.0 18 Medical Services ADHD Support
Cardiff Therapy Rooms 5.0 15 Medical Services Room Rental for Therapists
Time counselling and wellbeing centre 5.0 13 Day Spa Craft groups
JDJ Counselling 5.0 11 Medical Services Emotional resilience coaching
New StepsTherapy 5.0 10 Medical Services Adolescent therapy
Phoenix Life Coaching & Hypnotherapy 5.0 4 Medical Services Life Coaching
Elemental Health Ltd 5.0 3 Mental Health Clinic Anxiety workshops

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  1. 41
    Photo of Cardiff Mind - 166 Newport Rd, Cardiff CF24 1DL, UK

    Cardiff Mind

    ★★☆☆☆ 2.7 (9 Reviews) Closed

    “I would like too thank MIND for their help over the past few weeks. I have had regular calls with workbooks and weekly check. I can do much more than I could a few months ago. Thank you”

    Address: 166 Newport Rd, Cardiff CF24 1DL, UK
    Phone: +44 29 2040 2040
    Website: cardiffmind.org
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  1. 43
    Photo of Dr Paul Rogers CBT, EMDR & ACT Therapist - ONLINE CARDIFF, Cardiff CF10 3RL, UK

    Dr Paul Rogers CBT, EMDR & ACT Therapist

    ★★★★★ 4.9 (32 Reviews) Well rated Closed

    “I had the pleasure of doing CBT, EMDR, and ACT with Paul for several months. I came to Paul in an emotional state, with a complex background of dysfunctional family, relationship difficulties, trauma and addiction. We worked together to improve the quality of my life, and teach me how I could approach life differently. Paul helped me to come to terms with being an Addict and was with me for my early days of recovery in 12 step fellowship, while we focused on targeting specific trauma. In the several months I went from avoiding my feelings, to accepting and being willing to feel my feelings. We got to the root of my issues and what was really going on and how my past linked together to build this net of survival tools. I would recommend Paul to anyone, his approach was factual, educational, personal, but not opinionated or demanding, or biased. He let me come to terms with things myself, and helped me to learn, and gave me exercises to help me look into things. Paul understood that changes comes from within, and understand that my emotions are what i experience, they do not have to become them. That it's acceptable, and healthy to feel my feelings. Thanks to Pauls help, I have been freed to live life, and function, I can take care of day to day things, and am excelling in my professional work life, and personal life. Very grateful for everything Pual has done for me.”

    Address: ONLINE CARDIFF, Cardiff CF10 3RL, UK
    Phone: +44 7702 107084
  2. 44
    Photo of Natasha Pester Therapy - 31 Worlebury Hill Rd, Worlebury, Weston-super-Mare BS22 9SQ, UK

    Natasha Pester Therapy

    ★★★★★ 5 (18 Reviews) Well rated Closed

    Located in the serene Worlebury area of Weston-super-Mare, Natasha Pester Therapy offers a dedicated space for mental well-being. The clinic serves clients across North Somerset seeking professional therapeutic support for complex emotional challenges. Specialized services include hypnotherapy and cognitive behavioral techniques tailored to individual needs. The practice focuses on managing anxiety disorders, panic attacks, and stress-related conditions. Support is also available for specific issues such as ADHD-related anxiety, tics, and chronic migraines.

    Address: 31 Worlebury Hill Rd, Worlebury, Weston-super-Mare BS22 9SQ, UK
    Phone: +44 1934 420071
    ADHD Support Anxiety Treatment Cognitive Behavioral Therapy Hypnotherapy Meditation Migraine Relief Panic Attack Management Tinnitus Management
  3. 45
    Photo of Andy Garland Therapies - the mental health clinic - Bay, Global Link, Dunleavy Dr, Cardiff CF11 0SN, UK

    Andy Garland Therapies - the mental health clinic

    ★★★★☆ 4.7 (49 Reviews) Well rated Closed

    “Andy is an amazing therapist and incredibly good at his job. I had 12 therapy sessions and I feel like the person I’m always meant to be! So much happier, confident and less anxious and depressed. I 100% recommend Andy Garland Therapies to anyone who feels like they need some support. Thank you, Andy!”

    Address: Bay, Global Link, Dunleavy Dr, Cardiff CF11 0SN, UK
    Phone: +44 800 612 2878
    Website: andygarland.co.uk
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  1. 46
    Photo of Liz Hunt - 94 South Rd, Sully, Penarth CF64 5SL, UK

    Liz Hunt

    ★★★★★ 4.8 (17 Reviews) Well rated Open

    “Liz saved our marriage. We will always be so grateful for the help and support she offered to us through such a difficult time in our lives. We wouldn't hesitate to recommend Liz to any couple looking for help.”

    Address: 94 South Rd, Sully, Penarth CF64 5SL, UK
    Phone: +44 7735 166997
  2. 47
    Photo of Time counselling and wellbeing centre - 66-67 Tredegar St, Risca, Newport NP11 6BW, UK

    Time counselling and wellbeing centre

    ★★★★★ 5 (13 Reviews) Closed

    Located in the heart of Risca, Newport, this centre serves as a dedicated hub for mental and physical health. It provides a peaceful and welcoming environment for residents across the Gwent area seeking holistic support. The facility offers a wide range of professional services including one-to-one counselling and various therapeutic interventions. Visitors can participate in yoga classes and wellbeing workshops designed to foster emotional resilience. The centre also hosts craft groups and community events within its versatile meeting spaces.

    Address: 66-67 Tredegar St, Risca, Newport NP11 6BW, UK
    Phone: +44 1633 765657
    Website: timecounselling.com
    Counselling Craft groups Holistic therapies Mental health support One-to-one therapy sessions Physical wellbeing services Wellbeing workshops Yoga classes
  3. 48
    Photo of JDJ Counselling - W2, Wellington House, Wellington St, Cardiff CF11 9BE, UK

    JDJ Counselling

    ★★★★★ 5 (11 Reviews) Closed

    JDJ Counselling is a professional therapeutic practice situated in the Wellington House area of Cardiff. This service is dedicated to helping individuals navigate life's most complex challenges with compassion and expertise. The practice offers specialized counselling services that focus on emotional resilience, stress reduction, and personal development. Support is available for a variety of needs, including academic stress management for students and professional burnout.

    Address: W2, Wellington House, Wellington St, Cardiff CF11 9BE, UK
    Phone: +44 7541 872474
    Website: jdjcounselling.solutions
    Emotional resilience coaching Individual therapy Personal development PhD student support Stress reduction
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  1. 49

    New StepsTherapy

    ★★★★★ 5 (10 Reviews) Closed

    New Steps Therapy provides specialized counseling and support services for children and families in Cardiff. Located in the Pine Wood Crescent area, the practice offers a safe and non-judgmental space for emotional growth. The clinic specializes in helping children overcome specific challenges such as anxiety, phobias, and bed wetting. Through tailored therapeutic sessions, young clients learn to understand their feelings and develop effective coping mechanisms. The practice also offers vital support for parents, helping them navigate and manage challenging behavioral situations.

    Address: Pine Wood Cres, Cardiff CF23 9HF, UK
    Phone: +44 7792 621569
    Website: cardiff-therapy.co.uk
    Adolescent therapy Anxiety therapy Bed wetting support Child counselling Parental support Phobia treatment
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  1. 52
    Photo of Phoenix Life Coaching & Hypnotherapy - 266 Milton Rd, Milton, Weston-super-Mare BS22 8EN, UK

    Phoenix Life Coaching & Hypnotherapy

    ★★★★★ 5 (4 Reviews) Closed

    Phoenix Life Coaching & Hypnotherapy is a prominent wellness center situated in the Milton district of Weston-super-Mare. The practice is led by an expert practitioner who focuses on profound mindset shifts and behavioral change. Specialized services include hypnotherapy for smoking cessation, overcoming the fear of flying, and treating conditions like trichotillomania. The coaching approach is described as forthright and effective, helping clients break free from negative past thought processes.

    Address: 266 Milton Rd, Milton, Weston-super-Mare BS22 8EN, UK
    Phone: +44 7966 719198
    Website: phoenixlch.com
    Anxiety Management Hypnotherapy Life Coaching Phobia Treatment Smoking Cessation Trichotillomania Treatment
  2. 53
    Photo of Alchemy Hypnotherapy - 6 Rowan Cl, Penarth CF64 5BU, UK

    Alchemy Hypnotherapy

    ★★★★☆ 4.6 (10 Reviews) Closed

    “All the sessions I've had with Gareth at Alchemy Hypnotherapy (previously The Penarth Practice) have been worth every moment of my time. Gareth is a truly magical wizard with his holistic approach and in depth knowledge and understanding of the mind, body and soul. I've had other counselling in the distant past with group led classes on the NHS but found I didn't get along well and I ended up leaving because it wasn't working for me. Very disheartening when waiting lists were so long too. Back to the now and I had no issues with getting an appointment after an initial enquiry via the contact page of their website. Although I was very nervous with the idea of a long distance one to one video call online as I'm very shy but I quickly discovered there was no reason to be as Gareth is very easy going and conversations flow and before I realise another appointment is over. The software used for the face to face appointment is really great and easy to use and very much up with the future of technology. As for the actual consultations I now look forward to seeing and speaking with Gareth as his modern day approach of solutions focused compared to the archaic CBT is refreshing and is working well for me. Gareth gives gentle nudges when I fear change and loads of support as I move on at a controllable pace together and he encourages me to embrace the challenges he sets. I really enjoy reporting back at the beginning of each session and having that satisfaction of accountability too! It's only when I look back to reflect do I notice the achievements I have made and the problems I have conquered and faced up to. Thank you.”

    Address: 6 Rowan Cl, Penarth CF64 5BU, UK
    Phone: +44 29 2140 9218
    Website: alchemylifetherapy.com
  3. 54
    Photo of Elemental Health Ltd - 43 Charles St, Cardiff CF10 2GB, UK

    Elemental Health Ltd

    ★★★★★ 5 (3 Reviews) Closed

    Elemental Health Ltd is a dedicated mental health and wellness provider located on Charles Street in the heart of Cardiff. This organization specializes in delivering high-quality training and support services focused on emotional well-being. Core services include specialized sessions for teenager anxiety and comprehensive mental health courses for teams. The training is designed to provide practical tips and strategies that can be implemented at home and in the workplace. Each session is led by experienced facilitators who bring a wealth of knowledge to every interaction.

    Address: 43 Charles St, Cardiff CF10 2GB, UK
    Phone: +44 29 2128 7312
    Website: ehe.org.uk
    Anxiety workshops Corporate wellness training Mental health training Teenager anxiety support
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  1. 55
    Photo of Aspirations Counselling Service - 14 Museum Pl, Cardiff CF10 3BH, UK

    Aspirations Counselling Service

    ★★★★★ 5 (3 Reviews) Closed

    Aspirations Counselling Service is a dedicated mental health practice located in the heart of Cardiff near Museum Place. This professional service provides a safe and confidential environment for individuals seeking emotional support and personal growth. The core offerings include one-to-one counselling sessions tailored to address a wide range of personal issues and life transitions. Clients can access support for anxiety, stress management, and relationship difficulties through structured yet flexible therapeutic approaches.

    Address: 14 Museum Pl, Cardiff CF10 3BH, UK
    Phone: +44 7749 469894
    Anxiety support Emotional support One-to-one counselling Relationship counselling Stress management
  2. 56
    Photo of Bev Hale Counselling - Milton Rd, Milton, Weston-super-Mare BS22 8EF, UK

    Bev Hale Counselling

    ★★★★★ 5 (3 Reviews) Closed

    Based in the Milton area of Weston-super-Mare, Bev Hale Counselling provides a dedicated space for emotional healing and personal development. The practice offers a compassionate approach to therapy, focusing on helping individuals navigate difficult life transitions and trauma. Services include individual counselling sessions that can be conducted both in-person and through convenient online platforms. The therapist utilizes creative techniques, such as clay modeling, to help clients express themselves in a relaxed and non-pressured environment.

    Address: Milton Rd, Milton, Weston-super-Mare BS22 8EF, UK
    Phone: +44 7952 345003
    Website: bevhalecounselling.co.uk
    Creative Therapy Domestic Abuse Support Individual Counselling Online Counselling Trauma Therapy
  3. 57
    Photo of Time2Reflect Counselling Practice - 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK

    Time2Reflect Counselling Practice

    ★★★★★ 5 (3 Reviews) Open

    Operating in Caerphilly, this professional counselling practice provides a safe and empathetic space for emotional healing. The service specializes in supporting individuals through complex issues such as narcissistic abuse recovery and childhood trauma. Clients receive personalized therapy sessions focused on building self-worth, managing anxiety, and regaining personal control. The practice utilizes a compassionate approach to help survivors navigate toxic relationships and develop essential coping skills.

    Address: 2 Ystrad Buildings, Trethomas, Caerphilly CF83 8BT, UK
    Phone: +44 7990 549566
    Website: time2reflect.wales
    Anxiety therapy Emotional support Narcissistic abuse recovery Relationship counselling Self-esteem building Trauma-informed counselling
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  1. 58
    Photo of Therapy with Jane - 33 Graigwen Cres, Abertridwr, Caerphilly CF83 4BN, UK

    Therapy with Jane

    ★★★★★ 5 (3 Reviews) Open

    Therapy with Jane offers a unique blend of holistic healing services in the Abertridwr area of Caerphilly. This wellness practice focuses on restoring balance and promoting natural recovery through intuitive therapeutic techniques. Core services include spiritual healing sessions and intuitive card readings that provide guidance and personal insights. The practice also specializes in therapies aimed at improving sleep patterns and managing chronic physical pain. Each session is conducted with a humble and honest approach, ensuring clients feel supported throughout their healing journey.

    Address: 33 Graigwen Cres, Abertridwr, Caerphilly CF83 4BN, UK
    Phone: +44 7711 900298
    Website: therapywithjane.co.uk
    Intuitive card reading Pain management therapy Sleep therapy Spiritual healing
  2. 59

    Solution Therapies

    ★★★★★ 5 (2 Reviews) Closed

    “Mr. Page is more than just a therapist, he has helped me lose weight and gain confidence. Recommended to everyone, I for one will continue my therapy sessions.”

    Address: Regus House, Malthouse Ave, Pontprennau, Cardiff CF23 8RU, UK
    Phone: +44 29 2060 1100
  3. 60
    Photo of Alchemy Life Therapy - 6 Rowan Cl, Penarth CF64 5BU, UK

    Alchemy Life Therapy

    ★★★★★ 5 (2 Reviews) Closed

    Alchemy Life Therapy is a transformative wellness practice located in the coastal town of Penarth. This clinic specializes in helping individuals reshape their mindset and energy through professional therapeutic intervention. The practice offers expert hypnotherapy sessions designed to address workplace stress and personal anxiety. Clients benefit from a science-based approach that explains how the brain works to facilitate lasting change. In addition to in-person sessions, the clinic provides digital resources like hypnotherapy MP3s for daily practice.

    Address: 6 Rowan Cl, Penarth CF64 5BU, UK
    Phone: +44 29 2140 9218
    Website: alchemylifetherapy.com
    Anxiety relief Behavioral therapy Digital therapy resources Hypnotherapy Mindset coaching Stress management
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Frequently asked questions

Answers generated from the current directory data.

How many psychotherapy are there in Cardiff?

We list 159 psychotherapy in Cardiff.

What is the average rating of psychotherapy in Cardiff?

The average rating is 4.6, based on 395 reviews.

How many are open on weekends?

38 work on weekends.
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