Individual therapy in Welling

“I've been on the hunt for a facialist for most of this year and, as luck would have it, I found the amazing Theresa right at the end of the year! She is so patient, really listens to your skin goals and concerns (mine was to clear my skin up to go make-up free) and then proceeds to work her magic! The entire process was so relaxing I almost cried. My skin has felt and looked so smooth and hydrated since, her products and technique are also great for darker complexions like mine. I'll be seeing her again after a month so that says it all! Thank you Theresa!”

“I never review anything but had to after Imran fit me in for an urgent, same day, at home appointment within an hour of finding him online yesterday. I was experiencing serve sciatic pain and he came and got straight to work (Other people I called said I needed a consultation first) I went from a 11 out of 10 pain level to a 4 out of 10 by time he left. He sent some additional info via WhatsApp after the session and checked in on me again today (who even does that in this day and age?!) Today the pain has peaked at a 5 out of 10 which he said was to be expected because of the severity of my issue but its eases with the additional exercises he sent me to do after the session which is great as I want to avoid taking pain relief if I can help it. He said I shouldn’t need another session if I continue with the aftercare but he’ll be the first person I call if I do get that level of pain again.”

Located at the Elstree Aerodrome, this modern wellness clinic provides essential diagnostic services to the Borehamwood area. It offers a streamlined alternative for individuals seeking rapid and professional health insights without the wait. The facility specializes in comprehensive blood testing services and convenient at-home wellness kits. Clients can access detailed hormone panels to identify imbalances and guide their path to better health. Every test includes an in-depth report and personalized doctor video feedback to explain the findings clearly.

“Seen Nick the chiropractor for my back pain and the results have been fantastic. He is incredibly knowledgeable and professional, and I felt at ease straight away. After just a few sessions, I've noticed a huge improvement. Highly recommend! Mario”

“I had 6 sessions with Femy and the team and the service, care and facilities were unbelievable. Incredibly adaptive and varied which enabled me getting back to playing sport and feeling great as quickly as possible. I cannot recommend enough.”

Zen Anatomy Sports Therapy is a premier rehabilitation clinic located within Fresh Gym in Shepperton, serving the local community and surrounding Surrey areas. The clinic provides a professional and welcoming environment dedicated to helping athletes and active individuals return to peak performance. Core services include comprehensive physiotherapy assessments and bespoke sports therapy treatments tailored to individual recovery goals. The team specializes in complex injury rehabilitation, including ACL recovery and post-operative care, working closely with sports surgeons when necessary.

“I went to see Vanessa to help with my ability to deal with a particularly difficult time in my life that has led to a lot of fear and anxiety. Vanessa taught me that making decisions from a place of fear and doubt would only create more fear and anxiety. I am now on a spiritual journey that has brought lots of positivity in to my life and allowed me to be ‘present’ rather than roaming around like a zombie and being unable to appreciate life and all it has to offer. If this sounds familiar to anyone, I can’t recommend Vanessa enough. Pay her a visit. It will transform your life!! Thanks Vanessa.”

Elixir Wellness is a specialized soft tissue and injury management clinic situated in the Royal Arsenal area of London. This practice serves the local community and professional athletes alike with expert physical therapy solutions. The clinic offers a wide range of services including professional sports massage and manual soft tissue therapy. Advanced techniques such as dynamic cupping and scraping are utilized to restore body health and improve performance. Specialized care is also available for injury rehabilitation, including unique treatments for C-section scar recovery.

EMB Therapy is a professional sports rehabilitation clinic situated in the Marechal Niel Parade of Sidcup. The practice serves athletes and active individuals across the DA14 area with expert physical therapy. Core services include advanced sports massage, dry cupping, and medical acupuncture for pain relief. The clinic specializes in treating recurring neck issues, hamstring tears, and rotator cuff injuries. Clients receive tailored treatment plans that include mobility work and specific warm-up sequences for their workouts.

AK Therapy is a dynamic mental health practice located in the Dulwich area of London. The practice is dedicated to helping clients realize their self-worth and overcome destructive thought patterns. Services include individual therapy, empowerment advice, and specialized coaching to build confidence and self-esteem. The therapeutic approach combines scientific explanations with practical tools to help clients manage both current hardships and long-term challenges. Sessions are designed to be engaging and refreshingly fun, encouraging deep reflection in a safe environment.

Located in the heart of London Bridge, Harley Therapy provides a sanctuary for mental health support in the SE1 area. This established clinic offers a professional environment just a minute's walk from the train station. The center specializes in a wide range of psychological services, including psychotherapy, counseling, and psychiatric consultations. Expert clinicians provide specialized assessments for neurodiversity, such as ASD and ADHD evaluations for both adults and children.

Sophia Talks Therapy is a compassionate mental health practice located in the vibrant community of Orpington. The clinic provides a welcoming and safe environment for individuals of all ages to explore their emotional health. A broad spectrum of therapeutic services is available, including specialized counselling for children, teenagers, and adults. The practice also offers couples therapy and family sessions to improve communication and resolve conflicts. Therapists focus on providing concrete practical steps and tools that clients can apply in their daily lives.

“After nearly two weeks of daily MAES therapy my daughter (spastic quad CP) is so much more relaxed, alert and content. She has regained some lost skills and her arms and hands are open and relaxed. The unique and gentle approach to therapy has brought the joy back to movement and exploration.”

Dr Thomas Italiano Therapy & Counselling offers expert psychological support in the heart of London's Canary Wharf district. Located within the historic Cannon Workshops, the practice provides a comfortable and safe space for professional consultation. The clinic specialises in a broad range of services, including psychotherapy, life coaching, and trauma-informed care. Clients can access targeted support for anxiety, childhood trauma, and the management of daily stress responses.

Located in the heart of Norwood, London, West Norwood Therapies provides a sanctuary for holistic healing and relaxation. The clinic offers a diverse range of treatments designed to support both physical and mental well-being. Core services include professional reflexology, acupuncture, and sports massage therapy. Patients can also experience the calming benefits of reiki and tailored holistic consultations. The practitioners are known for their attentive approach, ensuring each session is customized to the individual.

Tranquillum Therapy is a professional counselling practice conveniently located on Wyndham Road in Woking. The clinic provides a supportive and confidential setting for individuals and couples navigating life's challenges. Specialized services include marriage counselling and relationship therapy to improve communication and understanding. Individual sessions are available to address a broad range of mental health issues, including anxiety and depression. The practice utilizes practical techniques to help clients manage unhelpful thinking patterns effectively.

Based in North Harrow, Aligned Mindset Therapy provides a compassionate approach to emotional well-being. The practice is conveniently located for residents seeking professional support in the Harrow area. Specialized services include hypnotherapy sessions that come with personalized recordings for home use. Targeted support is available for teenagers to help them navigate challenges and build autonomy. The clinic also offers inner child work and relaxation techniques to manage anxiety and claustrophobia.

Located in the heart of New Malden, this holistic wellness center provides a sanctuary for families and professionals seeking natural health solutions. The practice specializes in a variety of therapeutic modalities designed to support physical and emotional well-being across all ages. Core offerings include specialized baby reflexology and massage workshops that help parents address common infant issues like teething, digestion, and sleep.

Situated in Feltham, LFB Sports Massage Therapy provides expert care for athletes and active individuals. The practice is a go-to destination for those seeking relief from chronic muscular pain in the local area. Services include advanced sports massage techniques tailored to specific training routines. Specialized treatments such as dry cupping and movement therapy are used to target deep-seated tension. The therapist provides detailed advice on stretching and postural improvements to prevent future injury.

“When I first started Sam’s classes, I couldn’t dance at all! I love dancing but I just looked so stiff every time I tried! Sam has helped me through my learning journey by teaching me dance techniques, fundamentals and combos that I will keep forever. His classes has really helped build my confidence and made me a better dancer (I hope!) Would highly recommend Sam!”

Counselling Therapy London is a professional therapeutic practice located on Queen Anne Street in the heart of London's medical district. This clinic provides a welcoming and approachable environment for individuals seeking a deeper understanding of themselves. Core services include specialized counselling for anxiety, relationship issues, and support through difficult life events such as miscarriage. The practice also utilizes EMDR therapy to help clients process past trauma and shift their perspectives on difficult experiences.

Ruta Gabalis Holistic Integrative Therapy is a premier wellness destination located in the quiet neighborhood of Hutton, Brentwood. The practice offers a unique blend of physical and mental therapies to support overall health and emotional balance. Core services include Bowen therapy for physical pain and iridology to assess the body's internal health through the eyes. The clinic also provides professional hypnotherapy, homeopathy, and life coaching for those seeking transformative personal growth.

Bellenden Therapies is a multi-disciplinary wellness center located on the vibrant Bellenden Road in Peckham, London. This local hub provides a wide array of holistic treatments designed to support both physical and mental health. Core services include professional osteopathy, aromatherapy massage, and specialized reflexology sessions. The center also offers holistic healing and bodywork that focuses on the profound connection between mind and body. Practitioners work gently and effectively to clear tension and blockages, promoting a total rest and reset for the body.

Drew Sports Therapy is a premier sports rehabilitation practice located on Pulteney Road in London. The clinic serves athletes and active individuals in the South Woodford area and beyond. Core services include professional sports massage, injury assessment, and personalized rehabilitation plans. The practice specializes in helping clients recover from back injuries, calf issues, and training-related aches. Clients receive practical advice on stretching, warm-ups, and cool-downs to minimize the risk of future injuries.

Tucked away in the peaceful Station Approach area of Hayes, this sanctuary offers a retreat for holistic healing and wellness. The center specializes in a variety of energy-based therapies, including Reiki and Angelic Healing sessions. Clients can benefit from professional massage treatments designed to release tension and promote deep relaxation. Wellness workshops are held regularly, focusing on mindfulness, breathing techniques, and group support. Each session is tailored to balance the mind, body, and spirit, helping individuals manage stress effectively.