Swim training programs in London

“Golds gym is a great all rounder gym with great changing rooms which house a woman’s only jacuzzi, steam and sauna. The swimming pool is great and also has another jacuzzi. The gym has two floors of equipment, with an extensive weight selection. The classes are very popular so book early to avoid dis-appointment. The cleaners work really hard in keeping the gym lovely and clean and the staff are all very helpful and welcoming.”

“Great gym, great staff. Everyone is friendly and it welcomes all (no matter what age or ability). Fantastic pool and gym equipment, all maintained to a high standard. Reception staff are always helpful (especially Sam who helped me locate my Phone when I forgot it in the changing rooms once !). Highly recommended”

“Great Value for Money, very clean gym and doesnt get too busy either, some great classes too Only negative- ca be quite hot and noisy in the badminton courts”

“I’ve been a member at Fitness First for a while now, and I absolutely love it. The classes are challenging and fun, Jamie’s SPARR classes, in particular, always push me to go beyond what I thought I could do, and are so much fun, I tend to attend every week! I also do personal training sessions with Mo, who is great and very professional. He always motivates me to push myself and improve, and I can really see the progress I’m making. The staff and other members are super friendly and welcoming, which makes the atmosphere so positive and enjoyable.”

“I wanted to take the opportunity to say how much I appreciate Zoe and her team when it comes to making our busy family diaries work. It always causes a clash when one of our little ones moves between swim stages. We also have the added complication of new clubs, etc., clashing with swim lessons. Zoe is always quick to respond with several options/ideas of making it work. She is a magician!”

“Well managed and maintained. I really enjoyed my visit. Mostly used for badminton but we also have an option for Table tennis. Based on the booking and timings TT arrangements are done. In addition to above we have multiple coaches taking badminton classes for groups … you need to connect for charges. Individual bookings can be done via Lampton leisure club (web or app) Overall good experience”

“Great local swimming pool. Plan on getting some swimming lessons to improve my stroke here as lots on offer.”

“A decent sport centre, You'll need to book all the activities on the Better website beforehand”

“I have received absolutely outstanding service since joining Loughton Leisure Centre. From the very beginning, Sharon, one of the managers, has been nothing short of amazing. I initially enquired online and was quickly contacted by Sharon, who followed up with a phone call and arranged a tour. I suffer with excruciating pain and often find gyms intimidating, but Sharon’s kind and genuine nature instantly put me at ease. At one point, I became tearful during our conversation, and she didn’t just brush it off — she listened, handed me a tissue, and gave me a reassuring hug. There was never any pressure to join; instead, I felt supported and understood. That made all the difference. Since signing up, I’ve been attending regularly, and the atmosphere continues to be welcoming. Becca, another member of staff, always greets members with a big smile and even remembers names — such a simple but meaningful touch that makes you feel valued. Both Sharon and Becca are a true credit to the Centre. I’ve already recommended Loughton Leisure Centre to friends and family so they too can experience the top-class service and supportive environment. Since joining, my pain has become more manageable, and I genuinely look forward to coming in. Thank you to Sharon, Becca, and the whole team for all you do for the community — it really makes a difference!”

“I had not been to this venue for many years, but it remains an oasis of calm in the very heart of the city. From pool to gym, dance studio to cafe, facilities are excellent, the ethos unique and a cool vibe. Membership incredibly cheap for what it offers, even as an informal meeting place or resource for local schools etc. Long may it continue.”

“I cannot recommend this enough, he helped me so much with my hip and groin and allowed me to go back to playing with no pain just after 2 and a half weeks and I’ve never felt better in my ability. Highly recommend this company to everyone who needs help with injury or recovery as he takes his time to make sure you are doing well and on track with your progress and plan.”

“Kaye Howick (Swim Manager) has taught both my children at weekly swimming lessons for over a year. Her calm, proffesional, friendly nature has been really appreciated and both children love her lessons. I would recommend these lessons to any parent.”

“Dedication, honesty, and authenticity. They do all they can for the love of swimming and waterpolo. What Aram and his team can offer is second to none. Two and a half decades of experience.”

“Amazing party for Elouise on 19/07/2025! Lucy (apologies if I got the name slightly wrong!) was the star of the day—an incredible host who went above and beyond. She was friendly, energetic, and so helpful throughout, making everything run smoothly. The room was clean and ready, the kids had a blast, and the whole experience was stress-free thanks to her. A real credit to your team! I’ll definitely be recommending and booking again.”

“Tolworth Recreation Centre is quite a good place, offering a gym, sauna, and steam room, although these areas are a bit small. They also provide facilities for football, tennis, badminton, trampolining, and many more activities, making it a useful spot for a variety of sports and fitness.”

“This gym is a hidden gem. Quiet at the right times with stunning sunset views of the City. In many ways it feels more exclusive than the subterranean luxe gyms nearby that cost 10 x more and are 10 x busier. No frills, but I live 2 minutes away, so don’t need a towel and luxe showers. Very friendly and helpful staff - they are all lovely. Luca the PT is a top tier trainer and a credit to the gym.”

“Giving 5 stars due to the professionalism of the staff - would like to especially mention Julie and Zain who have been exceptional in supporting at the front-desk and in the gym respectively. Give em a raise (no they didn't bribe me ;) ). Management needs to look into the issue of overcrowding in the gym due to unchecked new signups recently. I have had to avoid going in on certain days of the week due to the same which has affected my otherwise good workout regime. Many other regulars have echoed the same concern. Also, the swimming pool cleaning quality has gone down too recently - needs to be immediately sorted out. Thanks.”

“as a student i found that the gym hall was good staff are happy to help and the problems with cleaning were because they couldn't get to those areas. the pool problems were mainly because of other users. overall a brilliant gym that i would recommend to others.”

“I have just returned to the gym. Excellent range of equipment. Also, some words of praise for VAS, a personal trainer at Aquilla. Vas puts his heart and soul into his work and is a credit to the team. Well done, Vas you are a top trainer”

“Started our little one swimming at 5 weeks old with water babies. Great support from the office who suggested going to Clifton Hill as the warmer pool temperature is great for younger ones. Sarah is a great swimming teacher and I’m sure all the other teachers are just as amazing. Can’t believe how early ours began to learn safety skills and she is so confident in the water now. Originally started for the water safety but swimming is now her favourite time of the week!”

“Terrific spa and service levels from Sydney on reception. Will be making it a regular tradition for a spa getaway. Sam”

“Great swimming facilities if caught at the right time of day. Easy access to a sauna, steam room and Jacuzzi. The price is good if you're willing to pay for three months membership. The only shorter option is a session pass which cost me more than I was happy to spend. Next time I think I'll hit the gym too!”

“Friendly, great with the kids and they have made massive progress with my son.”

“I've been using this gym and pool for a few months now, and it’s been a great experience. The gym is clean, well-equipped, and never too crowded. The swimming pool is well-maintained, with clear lane markings and good water temperature. Staff are friendly, and the locker rooms are always tidy. Even the weekends are great for me to take my daughter. Overall, highly recommended for anyone looking to stay fit!”

“I only go to Nuffield because of Gina’s Zumba classes! She’s absolutely amazing — so energetic, positive, and lovely. Her classes are always fun, full of great vibes, and a fantastic workout. Gina has such a great way of making everyone feel welcome and motivated. She really brings the energy every single time. Nuffield is so lucky to have her!”

“I moved to Virgin Active Repton Park in January after spending 5 years at Nuffield Health, and the difference has been a complete revelation. Nuffield raised prices twice in a year, removed key facilities like the jacuzzi without offering any discount, and the overall atmosphere — especially with some PTs — felt disrespectful and unfair. That experience pushed me to leave. Virgin Active has been the opposite in every way. From the gated community car park where you know your car is safe, to the friendly and welcoming reception team who greet you with a smile and provide fresh towels on every visit, the hospitality here is on another level. The locker rooms are a bit outdated and could use a modern refresh, but they’re always clean. The gym floor is great, though I do wish it had a bit more space and additional machines — especially a dedicated bicep machine. The real highlight of this club is the spa area. The sauna and steam room were recently renovated and are consistently in perfect working condition. The jacuzzi is incredibly relaxing, and the swimming pool is huge. As someone who’s been bodybuilding for over 10 years, having high-quality recovery facilities makes a massive difference. The architecture of the building is beautiful — transforming an old church into a gym gives the whole place a unique, almost royal feel. Overall, Virgin Active Repton Park delivers exceptional value, atmosphere, and service. Easily one of the best fitness clubs I’ve ever been a part of.”

“I am a member of Golds Gym in Dagenham and have been so for a number of years. In 2021, I had a back operation and looked for a Gym to attend. This particular gym has truly benefited me, with excellent personal trainers, very friendly and helpful staff and incredible facilities for the membership My current trainer has worked tirelessly to help improve muscle strength and my flexibility. He has not only pushes me but encourages me to go that extra distance. I am so grateful for the support I have received and recommend the gym and the personal trainers”