Balance techniques in Manchester

“This is a fantastic place to learn traditional karate for young and old. The instructors have a wealth of knowledge and experience stretching back over 40 years ! You are made to feel at ease and welcome the moment you walk through the door!”

“Today, I took part on the barge experience as a staff team building exercise. This consists of a range of therapeutic activities, such as: meditation on the barge and outside in the wild, a talk and drawing exercise and completed with a sound bath relaxation at the end. The whole experience was amazing from start to finish. An opportunity to be at one with yourself and with nature, feel free and an opportunity to take time out and be reflective. The facilitators, Shazia and Fearn were fantastic, very experienced and welcoming too! I left feeling extremely zen - all in all, an incredible day and a well recommended experience which you will not regret ❤️”

“I've been meaning to write this for a while but I wanted to spend time writing it to make sure I do a worthy job to explain how much Bod changed my life. I began CBT sessions with Bod in April 2018 when I unexpectedly left work with severe stress and anxiety. From my first consultation, I knew I had made the right choice in therapist... Bod has an amazing aura about him which is immediately calming, non judgemental and professional. I attended weekly sessions and I was given small but invaluable tasks to do between sessions... with no crazy pressure to do them like some therapists do (I did try to do them most of the time as I knew they'd be beneficial to my progress...). During my sessions with Bod, he reduced his fees to £60 per hour before 6pm - which is extremely competitive and meant I could afford to continue weekly sessions. I think I had about 14 sessions with Bod in total and I am a total different person to who I was before I met him. My confidence has improved so so much, I worry less about things that I used to obsess over, my driving is back to how it was pre-2013 car accident, I am so much more happier and care free. I've recommended a number of friends and family members to Bod. You don't have to have severe mental health issues to get help... anyone can benefit from CBT... I haven't had a session since August 2018 as I genuinely keep forgetting to get in touch with Bod (a very good indicator as to how good I am feeling!) I have little bits and bobs id like to tweak in my personality so I will definitely go back to him. I am so grateful for everything he has done for me and I wanted to leave this review to inform anyone who may be considering whether to seek this treatment of my experience with City Centre Therapy. I wish I had done this sooner but I suppose better late than never. Please give it a try, give it a few sessions and I am so confident you'll notice a difference. Thanks so much Bod, Lauren Taylor”

“Vicky offers a great variety of massages and treatments to suit everyone. Her approach is holistic which ensures that you receive a treatment tailored to your needs. I can wholeheartedly recommend Vicky!”

“I decided to try hypnotherapy due to anxiety and chronic pain. Initially, I was sceptical about whether It would be for me. However, Jackie was very welcoming and explained how hypnotherapy worked. Jackie sent me a recording that helps me to fall asleep at night and the session also includes some meditation. Hypnotherapy has been invaluable in helping me to relax and to steer my attention away from the pain. I would highly recommend Jackie who has a wealth of experience.”

“I have had therapy sessions with Janice for over a year, and she has supported me immensely during this time. Janice is so supportive and understanding and I will forever be grateful for my sessions with her.”

“Shirley is not only amazing at what she does, she is an amazing person that really shows how caring she is towards other people’s feelings. She went above and beyond to help me understand why I was feeling the way I was, whilst making me feel completely relaxed and comfortable throughout the process. She has definitely helped to give me a more positive outlook on situations and since seeing Shirley I have noticed massive improvements in my self esteem. I can’t thank her enough for all that she has helped me with and there is no one that I would recommend more!”

“Called around dinner time to ask about a price and availability and they got me in straight away, ordered me 4 brand new tires in the hour and fit them to my car before 4pm. Very quick and easy process and great value for money. Also offered brilliant advice before I drove away. Would definitely recommend especially if you're in a hurry!”

“Had reflexology and facial massage with Sam . Facial felt great and friends commented on my skin after. Sam picked up all my health conditions when she did reflexology. Couldn’t recommend her more. Will definitely be going back .”

“What a pleasure getting a pamper from Nails By Debs!! I’ve been going and getting my nails done by Debs for over a year. She is very talented at gel nails and does fab nail art. I’ve loved our appointments as she is friendly and fun but also a very good listener. Every session is great. She has a good range of colours. She’s just started pedicures too. They are definitely my favourite bit now. A total pampering from debs who is great at turning my monstrous feet into delicate little tootsies. I’ve been impressed by her professional and meticulous standards ofI’ll cleanliness. Nothing is too much trouble. She takes the time needed to get things right. It’s a refreshing change to other nail bars I’ve been to all round. I’m delighted to be able to recommend Nails By Debs.”

“Visited twice for a trapped nerve had a sports massage, came out both times feeling 100% better, would highly recommend.”

“I've been seeing Tom for a few weeks now after suffering from excruciating pain in my buttock and lower back. For a while I was housebound. Physiotherapy wasn't working so I turned to Tom after reading his reviews. Great decision on my behalf, his treatment has got me back running and cycling and am now completely free from pain. Well done Tom, keep up the good work.”

“Kim is just amazing at what she does, I get my Botox, lips and threads done by her and always feel totally relaxed she explains everything so through before anything. She is so gentle and honestly can say I don’t feel a thing ever, wouldn’t go to anyone else now Iv found Kim! So so happy with my results every single time, she’s just so lovely as well as knowing what she is doing, feel in safe hands completely! Thanks again Kim xx”

“I went to see Gaby following a long period of knee pain and previous unsuccessful treatment from another clinician. Gaby was able to identify the issue and use effective treatment which quickly turned my chronic injury into full recovery within sessions. I would highly recommend Gaby for her competence, professionalism and overall service to anyone, including those suffering from a long-term injury.”

“Really good results. I’d had physio previously as I hadn’t been able to turn my head to the right for months and my neck was so sore. Stolios was really clear it would improve, would need 4/5 sessions and that doing the exercises was essential to recovery. After 2 weeks I was starting to doubt. By week 3 there was good progress, 4 sessions and we were done. Clear instructions to keep up the exercises. Seriously, life changing. Significantly reduced pain, and 90% + mobility. Thank you!”

“My daughter loves the junior circus skills classes on Saturday mornings.”

“I came here a couple days ago and met Alan. He was absolutely amazing, addressed my issues within minutes and was immediately on my recovery. Lovely man, absolute gem. Made me feel very comfortable for my first sports massage. I will 100% be back to seen Alan.”

“Have always found the therapy rooms to be suitable for carrying out my therapy with adults and children . It is warm when needs to be, clean, tidy and bathroom and kitchen area are maintained to good standards. Other people use the rooms and it is a respectful community of professionals working as privately as possible. Would recommend using this space”

“I have been getting deep tissue massages from Sylwia for over 3 years, always dose am amazing job. Highly recommend.”

“Really good garage in the old dairy Urmston. For MOTs, Tyres, Exhausts, Suspensions and all other parts your vehicle may need. Give Mike a try you won't be disappointed. Oh and the prices are reasonable too.”

“Been coming here for the past 10 years brilliant friendly stylists.”

“Have been visiting this gorgeous spa for over 20 years, they are friendly and professional, beautiful spa and always so knowledgeable about the treatments and products, I wouldn’t and haven’t trusted anyone else to do my facials since first visiting here, can’t recommend enough , pedicures are the best iv ever had too. 5 Star spa in my eyes”

“Had an amazing Reiki session with Lucy today & feel like I had a massive weight lifted from my shoulders. Lucy is so tuned into the session she can tell exactly how you are feeling. I came away feeling so much lighter. Highly recommend!”

“I had no idea that Pilates would bring such amazingness into life! I love the teachers, the variety of exercises, the different levels available from beginner to advance. I love how I feel afterwards. My body is so much stronger, supple, flexible and without pain since I started at Equilibrium. I also feel and look slimmer and firmer and understand so much more about my body. Not only this but emotionally its a really healthy place - if I ever arrive feeling stressed with the day to day stuff that takes its toll, I always leave with this gone and feeling bright and cheery! I am SO GRATEFUL to Lindsey and the team for all their expertise, hard work and dedication. They are an amazing team. I would (and do) recommend it to everyone I can!!!”

“Matt is good at his job and very fair to his customers. I thought I needed new brake pads? But he assured me that I didn't.”

“Nick has helped me immensely with car advice & problems. He has worked hard to make my cars run smoothly over 10 years. These guys are what makes Manchester great. They care about their customers and give first class service with no messing about ... Thanks for all your help Nick and all at Gorton MOT.”

“Great service no problems here. Ian and Alan are great helpful lads..”

“First time visiting: staff were lovely, helped with any questions I had due to intolerances. Traditional tasty Italian food, no unnecessary extras. The carbonara was the best I've had. Fab selection of cakes too. Highly recommend!!”

“Took my son here absolutely beautiful salon very clean very good service really good management very professional definitely recommend best hairdresser in Stockport I would recommend all my friends and family to go ziccos best”

“Both of my girls have attended ACE since they were 4 years old. We’ve been part of the ACE family from the day they opened their doors and I wouldn’t go anywhere else. Alice is an incredible coach who shares her love and devotion for gymnastics to every single child. The classes are tailored to the child’s ability, they are always fun and filled with enthusiasm. Alicia has helped my children confidence grow both inside and outside of the gym and I could never thank her enough for being part of their childhood journey.”