Customized workout plans in Manchester

“Will started at PPA 5 months ago. To say we have been delighted with his progress is an understatement. Neil, John and all the staff we have seen are wonderful with him. Although his main sport is golf, he also plays rugby & football and his strength and balance has increased no end. His confidence in his own body, physically and mentally, has improved significantly too. Will’s increase in his club head speed and improved posture have been noted by his golf coach and all this in just a short space of time. Thank you Lewis for setting up such a fabulous facility for young athletes to improve their strength, performance and reduce injury.”

“Frankie is fantastic. She’s helped me with neck spasms, back pain, and occasional triceps twinges. She’s always thorough, knows exactly what she’s doing, and I walk out feeling significantly better every time. Highly recommend.”

“I've been training with Frank's for over 2 years. It's the best martial arts training I've ever had in my 15 years of experience. Excellent facilities with top, professional coaching. They are there to get you fit, improve your skills and support you along the way.”

“I had no idea that Pilates would bring such amazingness into life! I love the teachers, the variety of exercises, the different levels available from beginner to advance. I love how I feel afterwards. My body is so much stronger, supple, flexible and without pain since I started at Equilibrium. I also feel and look slimmer and firmer and understand so much more about my body. Not only this but emotionally its a really healthy place - if I ever arrive feeling stressed with the day to day stuff that takes its toll, I always leave with this gone and feeling bright and cheery! I am SO GRATEFUL to Lindsey and the team for all their expertise, hard work and dedication. They are an amazing team. I would (and do) recommend it to everyone I can!!!”

“I took my Mum who is 86 with Alzheimer's into G4 Physio while she was awaiting NHS physio to keep her strength up. She saw Ruairi and Jess on a number of occasions and they couldn't have been more kind, patient, understanding and imaginative in the exercises they were giving her to help her to understand what to do. It's improved her mobility and wellbeing and I'd highly recommend them. Thank you so much.”

“Communication ahead of the party was excellent. The birthday party was brilliantly ran by the whole team and they were very accommodating with our last minute request to include a piñata.”

“Excellant cafe lovely staff and food cooked fresh and hot and great price 10 of 10”

“Best haircut I've had in years. I needed a full restyle. After 3 bad haircuts in a row I let my hair grow out to almost shoulder length. Matt did an amazing job giving me exactly the style I wanted. It's the only barbers I'll be going to from now on.”

“Awesome school that harnesses the sportsmanship in little ones. Visited here for the annual sports award ceremony. Was invited by my niece who received an award. Super proud”

“Hyde Leisure Pool is a fantastic place for families looking for affordable fun. We had a great time — the pool is clean, well-managed, and full of fun features like slides, waves, and a lazy river. It’s especially good for kids, and the environment felt safe and friendly. The entry fee is very reasonable compared to other water parks, making it a great value day out. Highly recommended for a fun and budget-friendly family experience!”

“Easy to book and well price Called up found a time slot for badminton Plenty of parking paid £10 and they also provided with shuttlecocks to use”

“This is a great local leisure centre it has all you need. I use the gym and pool 4 nights a week, but there are so many other activities available.”

“Love it and go to the gym most days. Very friendly people, especially Helen who has helped me lots with the equipment . Lots of cardio and strength building machines along with free weights”

“Went for vegan fest. Beautiful space. Large, well staffed. Clean toilets. Outdoor benches. Lots of street parking. Easy walk from Oxford Road.”

“I’ve worked with Matt for 7 years and he’s definitely improved my core strength and flexibility. His 815 Monday class is enjoyable and painful in equal measures!”

“Fantastic dance school, Danielle and Joanne are brilliant with the children and provide a fun, friendly and affordable place for the children to learn dance. My daughter’s confidence has grown so much since starting and now attends many different classes that are available and is excited to attend each one.”

“I've been a client of Lee's for a while now and would definitely Recommend him for busy people that struggle to keep up with a Training schedule on top of everything else and also people that just prefer private Training who have an interest in martial arts and/or fitness He is a friendly knowledgeable and professional guy that has been doing what he does for years so you really can't go wrong here.”

“I had a great overall experience in my therapy sessions with Joel. He understood my concerns and was able to connect many of my issues back to a few core problems, which we then very effectively treated with EMDR. Having had previous experience with this type of therapy, I couldn't recommend Joel enough because of his professional but very kind and understanding way of working.”

“I love THL! I have been practicing Pilates here for the last 3 years (on and off). Everyone is so friendly and the instructors are always so welcoming, polite and knowledgeable. What I love about THL is that all the instructors make you feel like your are learning about the movements. They teach you how to move your body intentionally to make sure you are are working out properly. Other studios just make it more of a work out or a “n exercise class and I think that this approach loses what Pilates is all about. I always make sure I attend Faye and Alicia’s classes the most. They are amazing. They always make me feel so welcome and they give everyone the care and teaching they need despite having 10 or more people to teach at one time. All the instructors are lovely and great of course! Also shout out to the front of house team, they are all fantastic. Gracie always brightens up my day and makes me feel at home!”

“Can’t recommend Shay Trainor highly enough. I had a running injury a few months ago and went to see a physio in London who was unable to diagnose the issue but thought it was related to my hip. I was left unsure how to progress. I went to see Shay today who has assessed it as a piriformis syndrome and given me some exercises to work on. I am so relieved to have a diagnosis and also to have received expert advice on how to get back into running and fitness. A huge thank you to Shay. Your help is greatly appreciated.”

“Lots of accessible parking and accessible entrance. Ground level. Petrol station on site. Small store but well stocked with small clothing area at the end. Clean, well stocked and really helpful, friendly staff. Self scan and self or manned checkouts.”

“I ordered a 6ft black and red freestanding punch bag the base come the following day. There was an issue with the delivery of the bag on the couriers side, graft now went above and beyond to ensure to I received the bag as soon as possible by sending a replacement before the original had be sent back to them the replacement was sent Friday I received the bag the next working day on Monday. The quality of the bag is brilliant I've had a few different bags over the years and this freestanding 1 seems durable I'm 6ft2 and 23 stone trying to find a bag that take all you can give it isn't easy so far so good with this one, I train muay thai and a couple of training partners/ friends are thinking of getting the same bag. Again can't fault graft now with the way they handled the issue with the courrier, the quality of their products and customer service has been brilliant. The punch bags are competitively priced and the quality is great thanks again! Asher.”

“Great company to work with, marketing is always relevant and informative and received well judging by open rate stats! Always a pleasure to speak with the marketing team at Life Leisure.”