Exercise classes in Birmingham

Birmingham Massage and Sports Injury Therapy offers expert physical recovery services across Birmingham and the West Midlands. This practice provides both clinic-based treatments and a highly convenient mobile service for clients at home or in hotels. Specializing in sports massage and deep tissue therapy, the service is designed to relieve pain, knots, and tension. The therapist is highly skilled in injury recovery, providing tailored stretching exercises and video demonstrations for long-term health.

“My kids loved the place, supervisor was great walking around to check if everything is great, there was a guy I think his name is Brooklyn he was great with the kids he even played a racing game with my daughter and son. We would be back most definitely.”

“One of the best Taekwondo clubs in Birmingham has history with British Teakwondo, and they have taken part in competitions, national and international”

“This place is a hidden gem, the people here really care for you, pleasant and friendly and full of genuine care for the quest they look after, i cant recommend this place highley enough, they have really looked after mum so well.”

The MVMNT Therapist is a specialized physical rehabilitation practice operating within Harborne, Birmingham. This clinic focuses on helping individuals overcome chronic pain and movement restrictions through evidence-based therapies. Core services include sports therapy, physiotherapy assessments, and manual therapy techniques. The practice is a provider of Dermoneuromodulation (DNM), a gentle approach specifically targeting the nervous system to reduce pain.

“I was apprehensive to join at first, as I'm new to martial arts, but I'm glad that I did. The instructor is extremely knowledgeable and down to earth, and the people there are sound. If you're hesitant to join, don't be... You'll be hooked after the first session.”

“I have nothing but praise for the fantastic care that my Jack Russel Daisy has received from Annabelle and her team. The care is second to none and the dogs are treated like they are part of their own family. I was anxious about leaving Daisy especially in the winter,( she had only had summer boarding previously), however there was absolutely no need to be, Annabelle immediately put my mind at rest. I cannot recommend Beoley Kennels enough, top quality care, with the dog’s well being and needs a priority at the heart of everything they do. Well done Beoley Kennels keep up the great work Michele Small”

“Mikey is a great personal trainer. He not only is great at providing a great workout routine to work well with your abilities or non abilities he also creates a food diary. If that wasn’t enough he is also motivational in the level of encouragement he gives and positive pep talks”

Movement Therapy Clinics is a leading physical rehabilitation center located in the Harborne neighborhood of Birmingham. The clinic is dedicated to helping individuals overcome physical limitations through evidence-based therapy and movement education. Their comprehensive service range includes detailed physical assessments, injury rehabilitation, and advanced shockwave therapy. The practitioners are skilled in treating a variety of issues, from sports-related knee injuries to chronic lower back and neck pain.

“I’ve been training at Windmill ABC for a couple of years now, and it’s been an incredible experience! The coaches are knowledgeable, motivating, and truly passionate about developing each boxer’s skills, regardless of experience level. The atmosphere is welcoming, and everyone is supportive — it feels like a real family. The training sessions are intense but well-structured, with a perfect balance of technique, fitness, and sparring. Whether you want to compete or just improve your fitness, this is the place to be. Highly recommend!”

“Great studio, the staff are really friendly and the poles are really tall. I also love that they have 3-hour open-training sessions, 3 times per week (in addition to taught classes). Definitely worth visiting. They also teach silks, hoop and straps. Lots of experienced and knowledgeable instructors around to help.”

“Definitely 5 stars the very nice man helped us with everything got everything within 10 mins very good price will be coming again soon”

“After a complete shambles of a hair cut. I took my cockapoo to doggy do's and the lovely ladies did my dog indie. Not only did they do an amazing job they. managed to get her in straight away as she still had lugs in her fur chewing gum stook in her paws and over grown nails. I will never take her anywhere else again. Thanks so much Doggy Do's xx”

“Great place for a walk near to lots of countryside.”

“This review is for the sports hall, which I and my friends attend for badminton on Wednesday evenings. Staff are friendly and always happy to help. Chairs and benches are available at request if they are not already out. It has changing facilities as well as a water fountain. Snacks are available from vending machines. There is a viewing gallery with chairs and tables also. The actual gym is not something I have used but can be seen from the car park as you walk to the entrance and a number of machines for use can be seen.”

“Karen is absolutely lovely tuna Mao and salad is great when they have salad could do with a card machine and open for longer hours and in school hols as I think the community could benefit from this”

“I take the kids swimming here. The instructors are lovely and it is clean. Nice staff.”

“It's a nice and beautiful school I went to the school I did my BSC honours in nursing”

“The gym is on the smaller side compared to many other mainstream gyms, which means you may not find all of the machines you'd like to use here. Classes are very good. Gym generally busy at usual peak times but relatively quiet otherwise. Although it is a mixed gender gym, I don't find this to be an issue, unless it is really busy. Would benefit from free lockers beings as the membership is just as high as other well equipped gyms.”

“I just like how nice the couches are and how they look after u and tell u what to do and not”

“Missing some equipment and you have to wait for some machines and benches (need more benches). Lots of cardio machines. Lovely staff. Can get my workout in. Can’t complain much for the price I’m paying. Great spot.”

“I have practiced tai chi with Steve mainly on a Friday evening for 5 years or so. Can highly recommend Steve as a teacher, is always on hand to help. Or to keep you entertained with a joke or two. Fabulous.”

Midlands Wing Chun Kuen is a traditional martial arts school based in the Hall Green area of Birmingham. The club offers a welcoming environment for students of all abilities to learn the art of Wing Chun Kung Fu. Instruction focuses on the authentic Ip Man lineage, providing students with a direct connection to traditional techniques. Core services include regular group classes that cover self-defense, forms, and wooden dummy training. The school also hosts specialized seminars led by internationally recognized instructors to deepen students' knowledge.

“Top notch electronics team, total rockstars”