Personalized wellbeing programs in Birmingham

Inner Wisdom Wellbeing is a holistic health center situated in the heart of Stourbridge. The practice offers a diverse range of spiritual and emotional healing modalities to help clients achieve balance. Key services include Angelic Reiki, reflexology, and energy cleansing sessions. For those seeking deeper psychological shifts, the center provides Neuro-Linguistic Programming (NLP) and Timeline Therapy. Specialized support is also available for inner child healing and navigating the complexities of bereavement.

Reset Wellbeing Project is a community-focused mental health initiative located in Birmingham's Jewellery Quarter. Based on Spencer Street, the project provides a supportive environment for individuals seeking to improve their mental health. The organization offers structured twelve-week courses designed to provide practical tools for emotional well-being. Core services include group workshops, mental health education, and personal development programs. Participants can engage in easy-to-follow lessons that foster resilience and positive thinking.

“I actually work here. The staff are friendly and welcoming. We have 2 light rooms installed for visual stimulation. Theres lots to do. If there is something particular the person wants to try/do. We will do our utmost to fulfill the request. Many activities happen throughout the day in different rooms. People are taken out on our own busses. With every driver there is a community carer on board. Toilet facilities including wheelchair assistance included. Respect and dignity at all times.”

“Such a warm and friendly setting for your little ones - we placed our two children here and they loved it, learning new skills and making friends who they have now moved up to primary school with - I highly recommend it!”

“Rich at Calibre performance coaching is an excellent boxing and strength and conditioning coach. He really takes the time to understand his clients. He provided me with a bespoke plan to suit my fitness level and my family commitments. I would highly recommend anyone to Calibre performance. Rich will certainly put you on the pathway to achieve your goals. Thanks Rich!”

“I have to say the service from initial review though to the counsellor was 1st class. Clear understanding of what will happen and also on identifying an appropriate counsellor, what to do if there is not the right connection, (not that I needed to change). can’t fault the service and would 100% recommend. Thank you to the whole team, end to end.”

“Nurse Sureta conducted my husbands pre-med. She immediately put us both at ease. She had a warm smile, was calm professional thorough, and answered all of our questions. She added a touch of humour. We were very impressed.”

“I have been with Orchard Vets for almost 5 years and they have always been nothing short of excellent. Their care, friendliness and service has been exceptional. I am very sad to be leaving them, as a change of address, to a distant location, necessitates the move. Thank you, Orchard Vets, Harborne.”

“Alison was so welcoming, friendly and easy to talk to! She made me feel comfortable right from the moment I met her. She was very kind and understanding and listened as I explained the problems I was experiencing with my back and shoulders. She went through everything very clearly and took time to answer my questions. Can't wait for my next appointment! Thank you Alison!”

“A place to learn a unique Kung Fu, called Chow Gar or Praying Mantis Kung Fu, southern style. No other school meets the high standards of training that this does. Highly recommended for those who love martial arts, the training is intense.”

“Mikey is a great personal trainer. He not only is great at providing a great workout routine to work well with your abilities or non abilities he also creates a food diary. If that wasn’t enough he is also motivational in the level of encouragement he gives and positive pep talks”

“Great studio, the staff are really friendly and the poles are really tall. I also love that they have 3-hour open-training sessions, 3 times per week (in addition to taught classes). Definitely worth visiting. They also teach silks, hoop and straps. Lots of experienced and knowledgeable instructors around to help.”

Star Treatment is a tranquil beauty oasis situated on Lower High Street in Stourbridge. This salon stands out in the local area by offering a pampering experience that goes beyond the standard high street service. Specializing in nail care, the salon provides expert manicures, pedicures, and intricate nail art with a vast range of colors. Beyond nails, clients can access professional waxing services and relaxing body massages. The salon also features a membership program that offers exclusive discounts for regular visitors.

“This is the only biased review I will ever be listing. The thing is this business is owned and run by my daughter. Her standard of work speaks volumes.”

“RUOE is a fantastic club with fantastic staff, they have changed myself and my son’s whole perspective and experience in childcare. They have always taken the time to understand and know his SEN needs on a personal level, and he loves going.”

Performance Physique is a premier athletic coaching and nutrition consultancy based at the Tudor Grange Leisure Centre in Solihull. The business specializes in helping athletes of all ages and abilities reach their peak physical performance. Expert services include personalized running coaching, marathon preparation programmes, and professional lactate threshold testing. For younger athletes, the team provides engaging athletics sessions that focus on coordination, stamina, and fundamental movement skills.

“An amazing community hub. All staff and management and trustees do their utmost for the community and those in need of support. Helping elderly, young and most vulnerable in UK and abroad. This hub has hugely contributed to making people's life a little easier and helping people with their difficulties. From gym, boxing, mentoring, children's club, over 60s club, volunteer work, community work and beyond. Keep up the great work.”

“The Wendy House Day Nursery at Whytall is an excellent nursery with amazing indoor and outdoor facilities. The standards are high at all times and we always know that our daughters will have a good time at the nursery. All the staff are very professional and lovely, they are brilliant. They offer a healthy home cooked meal that we think is a really important aspect at that age. Our daughters are very happy here and we are very pleased with how they are progressing. It is an amazing nursery!”

“very helpful in helping me become a teacher but unfortunately time 3 years to do course for a low paid job did not make sense in the end”

“The gym is on the smaller side compared to many other mainstream gyms, which means you may not find all of the machines you'd like to use here. Classes are very good. Gym generally busy at usual peak times but relatively quiet otherwise. Although it is a mixed gender gym, I don't find this to be an issue, unless it is really busy. Would benefit from free lockers beings as the membership is just as high as other well equipped gyms.”

“Both my children attended Perryfields pre-school and I can honestly say that there is no better place. The staff are so warm and welcoming, they go above and beyond for the children, giving them the most wonderful and fun experiences. Everything is documented on Tapestry so the parents can be included. My boys have both flourished during their time at Pre-school, and I can't thank the staff enough.”

“My partner and myself had the most amazing 90 minute facial in the weekend just gone. It was so relaxing, tranquil and just all around amazing. Rebecca is very professional and knows what she is talking about with her facials. We felt very welcome and offered drinks throughout the time we were there. Such a gorgeous salon. Can't wait to have my nails done etc and the products for sale in the salon are out this world amazing”

Jay-Ella Beauty & Aesthetics is a versatile beauty destination located in Cradley Heath, offering a mix of traditional and advanced treatments. The salon provides a range of services including professional eyelash extensions and eyebrow grooming. For those seeking aesthetic enhancements, the clinic offers Botox and lip filler treatments performed with care. The environment is designed to put nervous clients at ease through thorough explanations of every procedure. Every service is delivered with a focus on achieving the best possible results at competitive prices.

Midlands Wing Chun Kuen is a traditional martial arts school based in the Hall Green area of Birmingham. The club offers a welcoming environment for students of all abilities to learn the art of Wing Chun Kung Fu. Instruction focuses on the authentic Ip Man lineage, providing students with a direct connection to traditional techniques. Core services include regular group classes that cover self-defense, forms, and wooden dummy training. The school also hosts specialized seminars led by internationally recognized instructors to deepen students' knowledge.

Enable Wellness Consultancy is located in Kings Court in the Hall Green area of Birmingham. This practice provides expert psychological support to individuals navigating complex emotional challenges. The consultancy offers specialized services for managing anxiety, recovering from trauma, and overcoming depression. Through a collaborative process, clients are helped to understand their emotional responses and develop a toolkit for handling life's difficulties. The approach emphasizes a strong human connection, ensuring that every individual feels heard and validated.

Rivers Assist is a premier mental health and wellbeing consultancy located in Hastingwood Business Park, Birmingham. The organization specializes in providing professional support services across various industries, including construction and corporate sectors. They offer comprehensive Mental Health First Aider Training and bespoke wellbeing workshops designed to foster a supportive workplace culture. Their services include personalized programs that address specific mental health needs for individuals and groups.