Therapy in Cardiff

“I had the Full Body MOT and was completely satisfied with the treatment that I received. I had a number of issues thay were quickly identified and rectified on the same day. I was somewhat skeptical about what results could be achieved on the same day, however, I was very very impressed by the end of the session. Any questions I had were answered clearly and patiently. I come from a running background and feel as though I have benefited from the treatment tremendously. I was also keen to receive an after care plan to keep any issues at bay and I’ve found the exercises provided to be highly effective. The care I received was very professional and I would highly recommend this service to anyone.”

Beauty Room-cardiff is a cozy and professional beauty sanctuary located in the Whitchurch neighborhood of Cardiff. This salon provides a wide array of essential beauty treatments in a relaxing and private environment. The core services include expert waxing for the face and body, ensuring a thorough and gentle experience. Clients can also enjoy professional gel manicures that focus on improving overall nail health. Advanced skin treatments such as microneedling are available, utilizing high-quality products for optimal results.

On Point Therapies is a premier wellness clinic located on Western Avenue in Newport, specializing in holistic physical recovery. The clinic provides a serene and inviting environment where clients can escape the stresses of daily life. Key services include clinical reflexology and targeted back massages designed to alleviate physical tension and mental fatigue. They also offer specialized lymphatic drainage massages to enhance the body's natural systems and promote overall health.

Situated in the Pen-y-lan area of Cardiff, Melyn Therapies offers specialized physical and maternal health support. The practice focuses on providing expert massage therapy designed to alleviate pain and promote deep relaxation. Key services include pregnancy massage, breastfeeding support, and thorough assessments of infant oral function. The practitioner utilizes extensive knowledge in musculoskeletal health to address issues like back pain, muscle tension, and recurrent migraines. Patients describe the environment as incredibly relaxing and friendly, making them feel at ease immediately.

“Brought my Mum here in late November for both of us to have back-to-back treatments, and WOW it was on another level! I had the Highlands and she had the Spell - both with the lovely and amazing Solbi who was phenomenal! The treatments themselves were another level of magic with bespoke music and aromatherapy that takes you to another world (way more transformative than your standard massage in any other spa). We’re both so so grateful to Solbi for working her magic with us! Also the spa receptionist that day (we never got her name - had fabulous blue hair!) went above and beyond to look after my Mum: she was struggling with sensory overload and this lovely receptionist took the initiative to move my Mum to a darker soundproofed room whilst she waited for her treatment which truly helped her so much. We were both bowled over by how above and beyond everyone went, how neurodivergent-aware-and-informed they were, and by every single part of the experience. Thank you both so much!”

“A Hidden Gem – You’ll Never Go Anywhere Else Again! I don’t usually leave reviews, but this barbershop deserves the hype. From the second you walk in, you can tell these guys take pride in what they do. The vibe is chill, the staff are friendly and down-to-earth, and most importantly — the cuts are next level. I showed a photo of the style I wanted, and my barber nailed it. Clean fade, sharp lines, and he even gave me tips on how to keep it looking fresh between visits. You can tell they actually listen and care about getting it just right. The place is spotless, the chairs are comfortable, and there’s no awkward small talk — just good conversation if you want it, or peace and quiet if you don’t. And somehow, I walked out feeling like I just got a cut and a confidence boost all in one.”

Located in Llanrumney, Cardiff Canine Knee Clinic is a leading provider of specialized orthopedic veterinary care. The practice focuses on advanced surgical solutions for dogs suffering from debilitating joint issues. Core services include cruciate ligament repairs and complex TPLO surgeries for various breeds. The clinic also specializes in luxating patella corrections and comprehensive post-operative recovery plans. Every procedure is preceded by a thorough consultation to explain the condition and surgical options.

Cardiff Bay Dental offers exceptional oral healthcare with a stunning view of the waterfront in the vibrant Schooner Way area. This modern practice is a cornerstone of the Cardiff Bay community, providing a serene setting for all dental needs. The clinic specializes in comprehensive orthodontics and bespoke cosmetic dentistry tailored to individual patient goals. Routine services include thorough dental check-ups and professional cleanings to maintain healthy teeth and gums. Advanced treatments such as teeth whitening and various brace systems are available to transform smiles effectively.

Situated on Whitchurch Road in Cardiff, this clinic is a premier destination for sports recovery and physical rehabilitation. It caters to athletes and active individuals looking to overcome injuries and improve their physical performance. The practice offers expert physiotherapy services tailored to the specific needs and goals of each patient. Treatments focus on addressing issues such as hip and leg pain through evidence-based manual therapy and exercise. The team provides comprehensive physical maintenance plans to help prevent old injuries from reoccurring.

“Liz was the phisyo I visited excellent service and treatment from start to fish a true professional at what she does with great knowledge of how to treat a patient. I would highly recommend her.”

“A wonderful place, with wonderful people, that did so much to help my Mum practically, socially and emotionally after her diagnosis with cancer.”

Situated in the heart of Cardiff, The Heath Practice Hypnotherapy Cardiff provides expert solution-focused hypnotherapy for the local community. The clinic offers a welcoming environment for those looking to make positive changes in their mental health. Core services include specialized support for anxiety management and overcoming debilitating phobias. Clients can benefit from targeted sessions for postnatal anxiety and emotional eating habits. The practice also assists individuals with weight loss goals and improving overall self-esteem.

Located in the serene Worlebury area of Weston-super-Mare, Natasha Pester Therapy offers a dedicated space for mental well-being. The clinic serves clients across North Somerset seeking professional therapeutic support for complex emotional challenges. Specialized services include hypnotherapy and cognitive behavioral techniques tailored to individual needs. The practice focuses on managing anxiety disorders, panic attacks, and stress-related conditions. Support is also available for specific issues such as ADHD-related anxiety, tics, and chronic migraines.

Located in the heart of Cardiff on Charles Street, this center provides a sanctuary for mental health and wellness. The facility offers a variety of professionally appointed rooms designed to create a calm and safe environment for therapeutic practice. Core services include professional counselling, psychotherapy, and a diverse range of holistic therapies tailored to individual needs. The center also serves as a hub for qualified practitioners seeking high-quality room rentals in a central location.

“Andy is an amazing therapist and incredibly good at his job. I had 12 therapy sessions and I feel like the person I’m always meant to be! So much happier, confident and less anxious and depressed. I 100% recommend Andy Garland Therapies to anyone who feels like they need some support. Thank you, Andy!”

“Excellent, professional dental services. Very pleased with 2 dental implants. Easy to book convenient dental appointments at short notice (unlike my previous dentist who expected me to wait 2 months to deal with a broken crown!) Highly recommended Thanks to Dr Zakaria and lovely dental nurse Angie. Kat”

“The gym at Cardiff International Pool and Gym has a really relaxed vibe with plenty of space to work out. Classes are great and the members very welcoming to newcomers. Special shout out to David Thatcher, one of the Personal Trainers. Although I know my way around gyms, I wanted to take my fitness to the next level and have purchased some sessions to help me achieve my goals. David has been helping me find muscles and strength that I did not know that I had. He also keeps me entertained during the session, and the time really does fly when you are counting reps! I highly encourage anyone wanting to reach new fitness goals to purchase some sessions with David.”

“Spacious premise. Helpful staff.”

“I have been working with Jess for 7 months with my main goal to learn more about training and gaining confidence in the gym. Jess goes above and beyond to tailor plans to my strengths and goals and pushes me to my potential. Jess' therapy knowledge also seeps into our training as she can recognise weaknesses in muscles and knows of exercises to help strengthen these areas. I would recommend Jess to everyone!”

Align Clinics Cardiff is a specialized medical facility located on Heathwood Road, providing expert orthotic and therapeutic solutions. The clinic is renowned for its dedicated approach to treating complex physical conditions in both children and adults. A key specialty is the treatment of plagiocephaly through advanced helmet therapy for infants. They also offer comprehensive care for back pain, including the fitting of professional braces and mobility exercises. The clinic provides expert consultations to help patients navigate their road to recovery with confidence.

Located in Weston-super-Mare, Angie Hayes Therapy specializes in transformative hypnotherapy and life coaching services. The practice is dedicated to helping clients overcome internal barriers and achieve their personal and professional goals. Core offerings include anxiety management, smoking cessation programs, and confidence-building sessions. By addressing deep-seated beliefs and people-pleasing behaviors, the therapy helps individuals establish healthy personal boundaries.

“An amazing gentleman, really helped me through a tough time in my life. If I could give 10 stars I would. Can’t thank him enough :)”

“Dr Neil Kitchiner provides an exceptional service. Would highly recommend him for CBT and EMDR. Dr Kitchiner has a very calm and supportive approach to therapies which can be tailored to each trauma or event in which you take to your sessions . He’s a credit to the mental health service. Thank you Dr Kitchiner.”

“After an injury at work I was reluctant to go for physio, but after being recommended this place by a friend, I thought why not, now I know why I was recommended you guys, thanks :) from me and my knee”