Pain management in Brighton

“I’m so grateful to have found Okey . He helped me so much with my elbow and shoulder pain after my accident. He is not only knowledgeable and skilled, but also incredibly patient and supportive. I felt comfortable and understood throughout my sessions, and I've seen real improvements thanks to his personalised approach. I highly recommend Okey.”

Brighton Community Acupuncture provides high-quality, accessible healthcare in the Hollingdean neighborhood of Brighton. Operating on a sliding-scale payment model, the clinic ensures that professional acupuncture is affordable for all members of the community. The clinic offers acupuncture treatments in a respectful group setting, utilizing screens to maintain patient privacy and comfort. Practitioners address a variety of conditions, including sciatica, back pain, and symptoms related to long-term viral recovery.

Equilibrium Therapy Clinic Brighton is a premier wellness destination located in the heart of Brighton near Oxford Street. This clinic serves the local community by providing a sanctuary for physical recovery and mental relaxation. The facility specializes in clinical massage therapy and osteopathy designed to manage chronic aches and strains. Practitioners offer tailored treatments for neck and shoulder pain, back problems, and cervical disc issues. Each session utilizes a holistic approach, incorporating various techniques to release muscle tightness and tension.

Situated within the Stanley Deason Leisure Center in Brighton, this clinic serves the local community with expert physical therapy. The facility provides a professional setting dedicated to recovering from sports-related injuries and chronic pain. Specialized osteopathic treatments focus on resolving shoulder and spine injuries through targeted manual therapy. The clinic offers relief for debilitating conditions such as trapped nerves, vertigo, and severe muscle tension. Patients receive personalized management plans that include daily stretching routines and ongoing maintenance sessions.

The Choi Foundation offers inclusive martial arts and self-defence classes at Dorothy Stringer School in Brighton. This family-friendly school provides a non-competitive environment for students of all ages to develop physical and mental strength. Classes focus on Choi Kwang Do, a modern martial art designed for health, self-defence, and personal development. The curriculum is ergonomic and suitable for everyone, regardless of their initial fitness or skill level. Training sessions are structured to promote self-esteem, confidence, and self-control in both adults and children.

“I went to Blackberry clinic this morning for my first time getting earwax removed. Rachel was amazing, explained everything and put me fully at ease. Great results too, worth every penny. Thanks Rachel!”

OE Sports Therapy is a premier rehabilitation and fitness clinic located within the Underground Gym in Newhaven. The practice specializes in identifying the root causes of physical pain and providing effective, long-term solutions for recovery. Services include comprehensive sports therapy sessions, postural assessments, and targeted treatments for conditions like sciatica and nerve pain. Clients can also benefit from integrated personal training designed to build strength, mobility, and stability following an injury.

Motion Physiotherapy is conveniently located at the Southdown Sports Club in Lewes, serving athletes and residents alike. The clinic provides a professional setting dedicated to restoring movement and improving physical performance. Specialized services include comprehensive injury rehabilitation, sports-specific recovery, and back pain management. The team offers in-depth examinations to create personalized strengthening plans for long-term recovery. Pediatric physiotherapy is also available, providing gentle and effective care for younger patients with injuries.

Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.

“Really great and helpful vets. Would highly recommend.”

“My anxious dog had to go in for sedation and x-ray. Everyone was approachable. The Nurse Cara was so calm and kind that my dog even allowed her to place a cannula and was comfortable for the appointment. The very rang as promised to explain the results and a treatment plan. Lovely practice to deal with”

“AMAZING!!!! From the moment I stepped into Dharma Clinic, I knew I had discovered something truly special. The staff greeted me with warmth and kindness, making me feel instantly comfortable. Their exceptional level of care and professionalism has made my experience truly remarkable. I was in a really low place and after trying one of their fitness classes, I was hooked and have been attending Dharma Clinic ever since. The clinic's facilities are outstanding and the staff are just irreplaceable. Dharma now feels like a second home because of them and you can just tell they really want the best for each of their clients. The massages are amazing and the classes are so much fun. I genuinely could not recommend this place more! Their friendly and professional staff, profound expertise, and dedication to holistic well-being make them unparalleled!”

Situated on Portland Road in Hove, this clinic is a premier destination for traditional Chinese medicine and holistic healing. It offers a calm and professional environment for residents seeking alternative therapies in the Brighton area. The clinic specializes in acupuncture treatments designed to address a wide range of physical and emotional concerns. Customized herbal medicine prescriptions are provided to treat chronic conditions such as bronchitis and sinus infections. Therapeutic techniques including hot cupping and traditional massage are integrated into patient care plans.

Located in the historic North Laine area of Brighton, this clinic offers a serene and peaceful sanctuary for holistic healing. The practice specializes in traditional acupuncture services designed to meet a wide range of health needs. Treatments are available for physical complaints such as migraines and joint pain, as well as emotional issues like anxiety and stress. The clinic also provides specialized support for fertility and hormonal health, including PCOS management. In addition to acupuncture, the space hosts restorative Reiki sessions and community healing events.

Tapping for Mums is a unique wellness and therapeutic practice based in the Shoreham-by-Sea area. This service specializes in Emotional Freedom Technique (EFT) to help women navigate the stresses of motherhood and life. The practice offers professional EFT practitioner training for those looking to master this healing modality. An online membership community provides ongoing support through live ceremonies, yoga, and meditations. Specialized tapping sessions are available to address emotional trauma, limiting beliefs, and ancestral patterns.

Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

“Hayley is incredibly friendly and very knowledgeable - I’d recommend her to anyone looking to recover from injury. My session was only meant to be 45 minutes but she gave me an hour of her time with no extra charge and it felt like she really wanted to help me, and not all about just getting the money for the time. Thank you Hayley!”

“Zsuzsanna is truly a positive light and has been so helpful for me over the past several months. She shows genuine care for her clients and seeks to get to the heart of their issues, always approaching her work with such a warm and relaxing demeanor. I highly recommend her sessions.”

“I had my first session with James last week, and he was brilliant. I have Plantar Fasciitis and have been to 2 other clinics, before trying for a 3rd time at Sussex Injury Clinic. I am a dancer so constantly on my feet and for the first time in a year, I finally feel like I am in safe and good hands, and on the road to recovery! James was very thorough and kind, explaining everything he was doing. He is extremely knowledgeable and can’t rate him highly enough.”

“Sasha was a wonderful instructor for us first timers, combining her ultimate skill and professionalism with making the whole thing so much fun. It was an amazing location and I can't wait to go again.”

“Best place ever if your dog has leg problems. Ollie been going 5 weeks now and is much better. Deborah is fantastic with him. Highly recommended!!!”

“This was my second session with Georgina, and I honestly feel like a brand new person! I couldn’t recommend this work more highly it feels less like a luxury and more like a true necessity for a healthy soul. The moment you step into the portal she holds, you can feel energies shift and a higher presence surrounding the practice. It’s as if a sacred space opens where deep healing, release, and renewal naturally happen. I left feeling lighter, clearer, and more aligned than ever before.”

Based at the Southwick Leisure Centre, this sports therapy clinic offers professional injury management for the local community. It provides a convenient and well-equipped space for recovery near Brighton and Hove. The clinic specializes in deep tissue and sports massage to treat recurring injuries and muscle tightness. Detailed injury assessments are conducted to create effective rehabilitation and exercise plans. Treatment focuses on common issues such as Achilles problems, rotator cuff injuries, and lower back pain.

“I recently had a follow up appointment with Ann Henderson, once again, a superb service. I was given detailed advice and help on any query I raised. So informative and the treatment so far has left me feeling so much happier, healthier and i am finally in control of my menopause (rather than it controlling me). Any ladies struggling, this is truly a great service at the Amara Clinic. I fully recommend Ann Henderson.”

“We highly recommend Cobie Vet Care. We moved to Eastbourne over a year ago with our older dog and Cobie Vet Care was recommended to us. She consistently received great care from the excellent, friendly, and knowledgeable Team. This week the time came to say goodbye to our girl. Claire and Louise came to our house and ensured her passing was compassionate, dignified, and respectful. Thank you to all at Cobie Vet Care.”

Sarah Yearsley is a highly experienced Bowen Technique therapist practicing at The Open Door in Lewes. Her practice offers a gentle yet powerful approach to healing within a supportive and tranquil setting. The Bowen Technique is utilized to treat a variety of issues including sports injuries, back pain, and hip problems. Specialized sessions are available for those recovering from whiplash or managing chronic headaches. The therapy is also highly effective for stress reduction, promoting a deep sense of relaxation and well-being.

JMB Acupuncture offers specialized holistic care at The Open Door, centrally located in the historic town of Lewes. This practice provides a tranquil environment for residents seeking alternative therapies to improve their physical and mental well-being. The clinic focuses on traditional acupuncture treatments tailored to address specific health concerns and chronic conditions. Specialized support is available for pregnancy-related discomfort, including pelvic pain and general prenatal wellness.

Located in the heart of Hove, Therapist Joana Pancada offers a dedicated space for mental well-being and personal growth. This practice serves the Brighton and Hove community with a focus on confidential and professional psychological support. Core services include comprehensive psychotherapy sessions tailored to individual developmental needs. Clients can explore personal challenges within a safe and therapeutic environment designed for deep exploration. The practice utilizes a varied approach to ensure that each session meets the unique requirements of the individual.