Strength exercises in Bristol

“JC Strength Academy is packed with knowledgeable, friendly lifters, great equipment, mountains of plates and the occasional friendly doggo. Jon and Jo lead a special team of fitness professionals who are always on hand to give welcome advice and encouragement. Whether you are a competitive lifter or a recreational trainer, JCs has everything you need. We are always pleased to welcome new lifters; "The bar is loaded!"”

“Lots going on! Plenty of facilities for a wide range of sports. Vibrant atmosphere at the weekend”

“Great facilities at a reasonable price with good instructors and a wide selection of classes”

“Saw Sian for a physio appointment following a dance related injury. Would highly recommend her. Sian clearly is very knowledgeable and this showed in the appointment. Didn’t feel rushed at all, and looking forward to my next appointment with her.”

Align Body Clinic is a leading physical therapy and injury rehabilitation center located on James Street West in Bath. The clinic specializes in helping patients overcome long-standing pain and regain their full physical mobility. Expert diagnosis is provided for a variety of issues, including complex knee, hip, and foot pain. The clinic has a specific focus on running-related injuries, offering tailored strength and conditioning exercises. Treatment plans are designed to be systemic and collaborative, ensuring patients understand their path to recovery.

“Tom is very dedicated and passionate about teaching. He uses different methods to keep the training engaging and effective. I also appreciate that they share useful health and fitness knowledge, which helps me better understand my progress and overall well-being. I really enjoy the sessions and feel more motivated to improve each time!”

Physioelite Ltd is a leading physiotherapy clinic located in the Frenchay and Hambrook area of Bristol. Based at The Old Woolmart, the clinic provides a professional setting for comprehensive physical rehabilitation. The practice offers a wide range of advanced treatments, including radial shockwave therapy and laser therapy. Specialized services such as hydrotherapy and post-surgical rehabilitation are available to support complex recovery needs. The team focuses on diagnosing the root cause of injuries, from minor muscle strains to serious ligament tears.

“I have been coming to Baskervilles gym for nearly 5 years now as a student at the Uni of Bath. The gym have run gymnastics training for the snow sports club for as long as I have been a member. Paul especially has always taken care of us and tailores his gymnastics expertise to movements for us on skis in the park. I have seen many friends and myself take skills and exercises we have learned in the gym to improve ourselves on the slopes. The team always do a great job adapting our sessions to all the various skill levels of the members we bring. Everyone equally has a great time and has the opportunity to progress!”

“I joined Bradley Stoke from another school in early 2024 and everyone was so welcoming from my first session onwards! The coaches are all very friendly & knowledgeable and they all make sure there is a great atmosphere at the club for anyone to train. Would definitely recommend!”

EPiC Martial Arts & Fitness is a premier training facility located in Bradley Stoke, Bristol, serving the local community with pride. Situated in the Bradley Pavilions on Pear Tree Road, this vibrant club offers a welcoming environment for members of all ages. The academy provides comprehensive martial arts instruction, including specialized programs for young children and juniors. Core classes focus on teaching practical self-defence techniques while building physical fitness, strength, and agility.

“In all honesty, I’m still trying to get my head around how someone can be so brilliant at their job. I’d seen this noted in the other reviews, but Val really is so incredibly knowledgeable and comprehensive. I had been nursing a running-related injury for just under 3 months, with little to no progress working with another physio. Using dynamic assessment methods and a hands on approach - Val picked up on injuries old and new that were getting aggravated and flaring up. After just 2.5 hours/sessions (in under two weeks). I’m back running at intensity and distance, and was also given fantastic pointers on how to improve my running gait and efficiency. Val herself is also incredibly kind and warm, so it was a pleasure to be in her clinic. 5 stars isn’t enough - thank you!”

“I couldn’t recommend 360 pole enough! It has changed me for the better. I’ve gained muscle in places I’ve never had muscle and I can do so much more than I ever thought I could do! I have so much fun and I leave there smiling ear to ear! Amy is an incredible instructor! She leaves my jaw on the floor with everything she does. If I’m half a good a pole dancer as she is (with her as a teacher, I know I will) then I’ve succeeded in LIFE! This is something I’ll do for life!”

“My 18 month old lived the open play/ soft play sessions. Lots for them to explore in a safe closed environement and a baby room too. Lovely restaurant cafe area and doesn’t cost an arm and a leg (like other toddler activities)”

“Amazing gym, coaches are all top level and really friendly atmosphere at the gym. Fitness classes are good too”

“I had a swim coaching session with John in preparation for swimming 6k and 10k outdoor events this year. He was really excellent - helped improve my stroke and overall confidence in my ability, and as a result i have knocked 10 mins off my 1 mile time and feel ready to take on these swim challenges this year. Thank you so much John!”

JH Physiotherapy & Sports Injuries Clinic provides expert rehabilitative care to patients in Yate, Bristol, and the surrounding communities. Located on Cambrian Drive, this specialized clinic is dedicated to helping individuals recover from pain and regain full mobility. The clinic offers targeted physiotherapy treatments for a wide range of acute and chronic muscle injuries. Specialized rehabilitation programs are available for sports-related conditions, including groin, tendon, and thigh muscle strains.

“My 7 year old had a great time here. It was his first time doing a roped climb so was cautious at first, but by the end was climbing to the top and really enjoyed the experience. The staff were super helpful, encouraging and friendly. Lots of variety in climbing walls and while it was a busy school holiday session there were always climbs available.”

“My son William goes to this class and loves it, his behaviour has improved greatly from the class”

“Very good experience! The team always helpful when using their chat on their website. Daniel especially helpful sorting my order. Very good service and good price too!”

“The staff are amazing at St Paul's and the classes are the best. Al's spin and boot camp classes are tough but fun. He's a great instructor and puts a huge amount of time and effort into making his classes different every time. You never know what you're going to get, and he takes inspiration from lots of other fitness programmes out there. Sharon's HITT, pump, and balance classes are fantastic, too. A super lady. The numbers Sharon gets in all classes speak volumes. Many of us have been going for years, and she's had a huge impact on our lives. Both instructors have a cult following!”

“Went for Sunday Lunch, wasn't expecting much but it was fantastic. Really great food and a good sized portion too.”

“They should install lockers... Apart that spotless.”

“Great sports centre and an asset to the local community. Great staff and facilities, affordable, clean and open long hours most days. Gym membership is a bargain vs local alternatives.”

“Great place with hidden treasure - The Thournbury Clinic which has amazing, kind and knowledgeable therapists and they do such a good job to keep people in good form, ease the pain and relaxed. Highly recommend!”