Fitness classes in Welling

“as a student i found that the gym hall was good staff are happy to help and the problems with cleaning were because they couldn't get to those areas. the pool problems were mainly because of other users. overall a brilliant gym that i would recommend to others.”

“Hi, I’ve been a member of Chingford Nuffield gym for a couple of years but only recently invested in personal training with Debi Christopher. She is so lovely and I’ve definitely chosen such a good fit for my needs. I ask a lot of questions and she always answers them with knowledge and professionalism… And patience! Within a couple of sessions I could feel both mentally and physically the impact of what she was helping me with in terms of joint pain and level of fitness. My motivation to use the gym and my confidence has improved no end and I would highly recommend Debbi”

“I have been visiting the Cheam centre for the last 3 months as part of a group working on "Joint Pain Management" and have been extremely pleased with our health coach Steven who has provided me and the group, not only with excellent coaching to improve our fitness with the aim of reducing pain and becoming more active, it has also provided us with logical and much welcomed ideas to make small changes on our day to day activities that are really making a big difference to me and others on the group. The staff at the Cheam center I have met are also very welcoming and friendly and the various exercise machines I have used are very good and simple to use. Would strongly recommend the Cheam centre and Steven to anyone that wants to better manage their joint pain and to also become fitter and healthier.”

“Lots of equipment, never overly busy and a very pleasant experience. Would recommend.”

“Stella’s baby swimming classes are amazing! My wife was scared to take the baby so I joined for the first class and we were both quickly reassured by Stella’s professionalism, gentle pacing for the babies and calm presence. My wife says she comes back from the classes feeling more relaxed and my baby is learning life long essential skills with water. Thank you Stella!”

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

“I have been treated by Elisabetta B, over the past few months. I have seen a significant improvement in my neck pain. Elisabetta is a great, friendly physiotherapist - who has helped me immensely over a short period of time - would highly recommend! Everyone at Ergotec is kind and friendly.”

Capoeira Academy UK is a vibrant martial arts center located at the Sports Centre on Chalton Street in London. The academy specializes in the Brazilian art of Capoeira, which uniquely combines martial arts, dance, acrobatics, and music. Classes are designed to nurture core strength, agility, and mental resilience in both children and adults. The curriculum includes traditional movements like the 'Ginga', as well as rhythmic training and musical instrument workshops. Simultaneous adult and kids' classes allow families to train together in a dynamic and high-energy environment.

“The boxing class has a great atmosphere—challenging but beginner-friendly. The coach is super supportive and really pays attention to your progress. Everyone's welcoming, no ego, just people trying to improve. It’s a solid mix of fitness, technique, and motivation. Honestly, I look forward to it every week. Highly recommend.”

“Absolutely amazing. Had my daughter’s 11th Birthday here these weekend and could recommend more. Sam was so helpful and accommodating with the booking of the party, and Adders and Mollie were great on the day. I had a group of 30 children aged 6-11 and every single one of them came away saying what a fabulous party it was. Couldn’t recommend more.”

“I just completed the 4 week beginner course at Ealing Pole Studio, and I couldn’t be more pleased with the experience! This was my first time trying pole dancing, and I was honestly a bit intimidated at first. However, Alex, our instructor, was absolutely amazing. She was attentive, calm, and incredibly persistent in helping me and the other students master the moves. What stood out the most was how invested she was in our success not just in getting the moves right, but in teaching us the technique behind them. Her focus on building a solid understanding of each move made a huge difference in my progress. I’ve already been surprised by how much I’ve achieved in just four weeks. If you’re considering starting your pole dancing journey, I highly recommend this course. I’m excited to start the improvers class to see what else is possible!”

“David and Kim teach with such grace and care … firstly to actually teach proper leading and following; but secondly, to build and craft the group ethos in their classes where you can focus on your technique and learning at the same time as connecting with like-minded people who love to dance. They are true professional dance teachers and we have seen so many people (me and my partner included) go from absolute beginner to being able to dance confidently in social milongas under their tutelage”

“I cannot recommend Run The Wild highly enough. I attended their Introduction to the Alps weekend in May 2025. Fantastic from start to finish. The location is stunning and the trip extremely well organised. What elevates them though is the calibre of the team - without exception the guides were knowledgeable, encouraging and full of tips. As a fairly casual runner, I wasn’t sure how I’d cope but it became clear very quickly that they would make sure that each and every one of us welcome and able to run at our pace, enjoy the stunning scenery, and have a wonderful experience.”

“I had a Botox procedure for my T-zone with Madalina and I couldn’t be happier with the results. She is very professional, gentle, and explained everything in detail, which made me feel comfortable throughout the process. The results look natural and refreshing — exactly what I was hoping for. I highly recommend Madalina!”

“I’ve been training at Team Shark Martial Arts Academy, and it’s been an incredible experience. The coaches are highly skilled, passionate, motivational, and dedicated to helping students improve, whether you're a complete beginner or an experienced fighter. The classes are well-structured, combining technique, conditioning, and real fight application. Muay Thai, Muay Boran, and Kickboxing are taught with deep knowledge and respect for tradition while also being adapted for modern training. The atmosphere is welcoming and supportive. As a complete beginner, I was initially hesitant and a bit confused, but from day one, both the coach and students at all levels made me feel welcome. They took the time to explain best practices and even shared their own experiences from when they started the same journey. With their support, I’m already feeling more confident and starting to see real improvements. This is truly a great place to train, whether you're looking to improve fitness, learn self-defense, or compete. If you’re looking for high-quality martial arts training in a friendly and motivating environment, I highly recommend Team Shark Martial Arts Academy!”

DCM Clinics is a state-of-the-art osteopathy and rehabilitation center located in the Kings Hill area of West Malling. The clinic provides a modern, data-driven approach to physical health within a world-class facility on Gibson Drive. Specialized services include osteopathy for back, neck, and shoulder pain, as well as targeted sciatica treatments. The team utilizes advanced technology and strength testing to create precise, evidence-based recovery plans for every patient.

Muswell Health is a dedicated wellness center situated in the charming neighborhood of Muswell Hill, London. The clinic offers a diverse range of therapeutic treatments aimed at restoring physical and mental balance. Specialized services include myofascial release, deep tissue massage, and pregnancy-specific massage therapy. Clients can also experience the benefits of Reiki healing and professional reflexology sessions. The practice is highly effective at treating chronic pain, joint issues, and stress-related tension.

“Such a wonderful academy. The instructors are really good and they are attentive of everyone, even with a large training group. Everyone is super friendly and the timetable is full, you can essentially go every day of the week if you want to. Definitely recommended”

“I had an incredible sports massage session with Sam — truly an amazing therapist. From the moment I walked in, Sam made me feel comfortable and listened carefully to my needs. The massage was both therapeutic and relaxing, targeting the exact areas that needed attention. I could feel the difference straight away: improved mobility, less tension, and a real sense of recovery. Sam has a great mix of professionalism and genuine care, with a deep knowledge of how the body works. It’s clear he’s passionate about what he does, and it shows in the results. Whether you’re dealing with soreness, training recovery, or just want to feel your best, I can’t recommend Sam highly enough.”

“My daughter loves going to My Gym Wallington, she likes her teachers and enjoys all the activities and resources that are set out. I am very happy and my daughter is happy too. I like how there are different activities each week and they've got lovely ,friendly teachers. All in all a very happy Mama and daughter ❤️”

“I do the clinical pilates class for recovery from back surgery and its the thing that has helped me more than anything. The staff are extremely well qualified and tailor the exercises to what you need and push you to the right degree. Catherine takes my usual class and is outstanding and understands my needs implicitly. There is a new instructor, Sophie, who is also excellent and added some great new exercises to my routine. Everyone at the clinic is really helpful and welcoming. Its been a while since I needed a full physio appointment but I saw Jacqui regularly in the past and she really helped to give me a pathway out of daily pain to functional exercise.”

“Coach Stefan has been training my son for a few months and there has been an incredible change in him in terms of his confidence in sports, his stamina build and the fact that he truly enjoys gymnastics and looks forward to it each and every week. coach has a tremendous level of patience and is very kind and supportive in his classes.”

“What a fantastic service offered by MyTamarin. We have been using the night nanny services for our newborn and Fran at MyTamarin has been brilliant at coordinating the much needed support. She is a pleasure to deal with and highly responsive. Nothing is too much trouble for her and she has been flexible and accommodating of our needs. Many many thanks Fran you have helped us through these early weeks wonderfully.”

“Thanks George — best haircut super happy. A+++ barber, super friendly, and listens to what you want. Highly recommend this barbershop — the whole team’s great. I found them through a recommendation”

“I had a session here with Melanie White after an initial assessment at their branch in the River Club, Worcester Park. The treatment I have received from this company exceeds by far anything I have had elsewhere. The staff are polite, helpful and most importantly show a genuine interest in getting you back to fitness.”

“It was recommended for me to see Luke at Complete physio in Chelsea for a cortisone injection for my troublesome shoulder. From booking, to the day of the appointment Luke was great. He explained the procedure and what to expect post injection and exercises until I saw my own physio for rehab. The staff were charming, and I cannot recommend Luke enough.”

“Phenomenal cafe. The location is excellent, the staff lovely, and the coffee exceptional. The cafe also has great merch which is worth grabbing to show your support for an awesome small, local independent business. Highly recommended, particularly for a weekend stroll or if wanting somewhere to stop for a tasty coffee after/during a long run or cycle”

“I visited Bodysmiths after injuring and herniating a disc in my lower back. Thanks to the work of Felicity and Gemma I now feel back to how I was pre injury. Really good service by them both and I recommend them thoroughly.”