Fitness training in Welling

“A friend recently invited me to a midweek 2 hour spa session. The greeting at reception (Teesha) set the tone for a truly relaxing catch up. The relaxing area was very peaceful and the sauna and steam room were well maintained.”

“Having used the Malden centre since I was a child it has always been a community based venue. I found Mohammed at the reception most helpful with bookings very polite and professional. The website could be clearer about how to book as sometimes slots are not showing.”

“Best gym in the area. Absolutely spoilt for choice with classes and the refurbishment and all new equipment in the gym makes it an outstanding place to train. Manager Adrian and all the lovely staff are really helpful with info and PT sessions. Adrian is a brilliant boxing coach I have loved the new Box12 classes too. The gym is great for everyone between beginners or expert body builders. There’s such a mix of abilities and bodies at the gym I love it.”

“All the staff only instance, Chris, very knowledgeable and friendly. Really great atmosphere and assistance should you need it is always available. All in all a great place to relax and do excercise. Today Sue at reception was extremely helpful at the entrance turnstile, very friendly and courteous. Callum a swimming instructor was extremely helpful when I had a query regarding the swimming lanes, am absolute gentleman”

“I visited for the first time today for the free Tower Hamlets women’s swimming. I was hesitate over the previous reviews but I had a great experience. The pool was quiet (6ish), the showers hot, lockers available for a 20p coin (you don’t get it back) and very easy to go straight in and out. Lots of kids in the kids area which is great to see it being used.”

“Have been a member at this gym for 4 years now and I really love coming here. The equipment is decent, the gym space is good, plus a studio upstairs with everything you need for a basic workout. Good range of machines, free weights, stair master, rowing machine, treadmills, barbell, punching bag, etc. Staff are always friendly, welcoming and helpful. This is a great gym for the area and I think it is worth the price. A full gym, studio, swimming pool, jacuzzi, steam room, sauna plus free boxing class and yoga classes. There is also the spa where members get discount on treatments and the restaurant too. Overall I think it's a great place, never too busy, everyone is respectful and welcoming. I always look forward to coming here for my workouts.”

“Amazing family swim in the lagoon pool and totem splash pad. Recently visited with our 18 month old who loved it so much. The centre was very clean and modern. £1 returnable for the lockers. The temperature was warm as was the water so she could splash about for a long time and didn't get cold at all. There was free parking also. What an amazing experience well worth travelling to if out of area.”

“I love this place, it's great store to get woman's sports wear and "related" clothes. There's normal fashion too, but it's the sports wear that's really the selling point here. Trendy, fashionable ladies sports wear, at a good price, and designed to fit everyone, rather than skinny millennials.”

“I’ve been coming here for an year now and to be very honest I love it! In terms of ambiance is fantastic, I see quiet a few regular faces at the time that I visit and the team is friendly and very supportive (they had to cut my locker twice due to me loosing the key during training) in terms of equipment is very well equipped and in great conditions.”

“Finchley Lido Leisure Centre is an excellent place for fitness, relaxation, and family fun. The facilities are always clean and well looked after, and the staff are friendly, helpful, and professional. The swimming pool is spacious, with warm water and plenty of lanes, making it great for both casual swimmers and regular training. The gym offers a wide range of modern equipment, and the atmosphere is welcoming for all fitness levels. I also love the family-friendly areas, which make it easy to enjoy a day out with children. Overall, a fantastic centre that offers great value and a consistently positive experience.”

“A place where you can spend a great time with your young ones. This facility offers a lot of activities for both adult and children which includes swimming training or just a quick dip into the pool with your babies. The pool is also accessible for individuals with special educational needs which is really amazing. The huge slide inside is also worth to try. Just do not forget to bring a coin to access the lockers; you can get your coin back before you leave. Baggy park, vending machine and cafe are also available inside. You might not be able to bring phones or camera to take photo inside.”

“Incredible amneity in the area. Sure, it's not perfect but there's a large pool for lengths, separate toddler and fun pools. Sauna, steam room. Great soft play. Easy to book it all online. I think most of the negative reviews complaining about cleanliness would be more appropriate for £100+/month gyms, which Wavelengths just is not. I've not noticed the soft play being dirty, nor the pools themselves.”

“I did Boxing PT session with Nathan and it was so enjoyable. He's very good, skilled and I honestly progressed so much in a small amount of time. Thank you! Looking forward to more sessions soon!”

“If you want to have a really nice and relaxing massage given by a very experienced therapist. I definitely recommend you Shifa therapy. She does an excellent job. Moreover I had a frozen shoulder and pinched nerve issue and was supposed to go under second surgery in a year. But two sessions of physio therapy with shifa saved me from surgery. Feeling much better . I strongly recommend you to visit shifa therapy.”

“Amazing gym, near home and friendly people. I've been welcomed from the first day by all the members of staff, including Nauris, my PT which I already had a few sessions with and I already can say that is one of the best PT I ever had.”

“I love my regular swims here with my husband. If you pick swim times carefully never seems overly busy. Sunday one to avoid! Cleanliness ok rather than brilliant but staff try hard. Ladies changing room cold in winter.”

“Rachel is an amazing swim teacher. I’m older and have knee problems, so I was nervous about starting lessons. From day one, she made me feel comfortable and safe in the water. She adjusted every exercise to fit what I could do. She focused on gentle movement and steady progress. She never rushed me but always encouraged me to keep going. Now I move more easily and feel stronger after every session. Rachel’s patience and support have made a huge difference in my confidence and mobility.”

“Swallows Leisure Centre has everything I need – a clean, well-equipped gym, a good variety of classes, and a pool that’s perfect for both fitness and relaxing swims. Staff are friendly and helpful, and the atmosphere is welcoming. A solid choice for keeping active.”

“I attended the BETTER Classes, lead by Jackie who is a friendly approachable instructor. Also has years of experience so can guide you as needed. After a health issue I was losing confidence, but enjoyed the class and regained confidence in myself and what I can do to improve my health and lifestyle. Also others in the group were friendly, non judgmental, and fun.”

“I’ve had a great experience at Botwell Green Sports and Leisure Centre thanks to Calum. He’s always friendly, professional, and goes out of his way to help everyone who comes in. Whether it’s answering questions, keeping the facilities running smoothly, or offering assistance with the gym equipment, Calum is always approachable and reliable. It’s clear he takes pride in his work and genuinely cares about providing a positive experience for visitors. His positive attitude and attention to detail make a real difference — the centre always feels well-managed and welcoming when he’s on shift. Overall, Calum is a real asset to Botwell Green Sports and Leisure Centre. Highly recommend his service and the great atmosphere he helps create!”

“The Best place to work out, with plenty of options and well sized pools. The price is really good for that variety. I love it.”

“Really great gym. Spa and pool facilities are superb. Gym itself is not as big but has quite a lot of equipment. Love the group classes the most, really great mixture and timings. Staff is always polite and helpful. Customer service has been also super responsive and they are taking their members feedback really seriously. Highly recommended!”

“It's a very very extremely good supporting place for people with mental health, difficulties, and ASD ,and ALDS, And any health problems and conditions which him or her is going through extremely. Put the care coordinator and doctors always make sure everything is put in place ,and the are always ready, and prepared , to listen to your concerns, complaints, in what you are going through interms of your mental health, And mental disabilities as well. And also your doctor will always review your medications, and to see what help is needed more more regarding about your mental health state . Overall erith center our inpatient unit park crescent is a very very extremely good supporting place to be in order to help you snd listen to you in terms of your difficulties disabilities with your mental health state and to guide and encourage you to keep using different alternatives and techniques that will help you to recover and move on in your life to do what so ever thing you are desiring to do . Overall the score review for erith center our inpatient unit park crescent is: 5 out of 5 ⭐️⭐️⭐️⭐️⭐️”

“Great big thank you the team at the centre, in particular the manager (whos name I've forgotten, sorry). We requested at very short notice to hire the fitness studio for a last minute rehearsal. The manager was very nice to deal with, and went the extra mile to accomodate our requests. Even allowed us to use the bigger gym space when we realised our numbers were so many that the studio space was too small. Fantastic experience. Thank you again”

“I recently joined and after my first week, I’m really pleased with the experience so far. The induction in the gym with Alena was especially helpful. She explained everything clearly and made the whole place feel welcoming from the start. The gym itself is well-equipped, clean, and comfortable to train in. There’s a good variety of machines and plenty of space, which makes workouts feel smooth and enjoyable. Overall, it’s been a great start.”

“Very quick 10 min back massage, as we were late, but it was very efficient! Jemma and Gina were amazing! Also I found the Spa Day deal very good. Lunch would give you an option of a dish and a small bottle of Prosecco, also access to the Spa was very good! We enjoyed it everything!”

“I’ve been doing group swimming lessons at Kings Hall Leisure Centre for a while now, and I just realised I’ve never left a review even though I’m really happy with the service and staff! The pool might be a bit old and dated, but it’s always pretty clean, and everyone there is super friendly. My swimming teacher, Ileana, is honestly the best! I actually go there just because I enjoy her lessons so much. She makes every class fun and always mixes things up with diving, jumping, and different swimming styles to keep us excited. Thanks so much for giving me confidence in the water and for making learning to swim such a fun experience!”