Healthy snack options in Birmingham

“This was my 1st visit to Titash and I can definitely say it will not be my last! We went to celebrate my father in law's birthday and it could not have been a better place to go! From the moment we walked in we were greeted by the most welcoming, friendly and happy people! The food was exceptional, so so tasty! Unfortunately I didn't take any photos as we all just tucked in as soon as we were served! The staff were very attentive and made sure we had what we needed at all times! They also bought out a slice of cake at the end with a candle and a sparkler for my father in law's birthday, which was such a lovely gesture! We can definitely see why they have won the West Midlands Curry Champion of the year! 100% recommend!”

“Chikaros Restaurant – A Flavour Explosion Like No Other! Chikaros completely blew me and my family away. From the moment we walked in, we was hit with the most mouth-watering aromas. We knew we was in for a treat — but we wasn’t prepared for just how incredible it would be. Every dish was a masterpiece. The flavours? Bold. Rich. Perfectly balanced. You could taste the passion in every bite. I honestly caught myself doing a little happy dance in my seat — it was that good. The wings? Unreal. Juicy, crispy, full of kick. The smash burger? Melt-in-your-mouth magic. I don’t even know how they got the chips that crispy on the outside and fluffy on the inside. Witchcraft, maybe. And don’t get me started on the sauces — they should be bottled and sold worldwide. I’d dip everything in them if I could. Service was top-tier. Friendly, fast, and full of smiles. They made us feel like royalty without being overbearing. The vibe in the restaurant was energetic but chilled — perfect for catching up with mates or treating the family. Honestly, if you haven’t been to Chikaros yet, you’re missing out on one of the best food spots in town. I’m already planning my next visit. 10/10. Would eat again. And again. And again.”

“Looks good have you thought about a evening night shift amount of trucks going in and out of DX and MULLER the night drivers can't stop on the road as no where to eat and there parked up for 2 hours ish waiting to be loaded”

“Good service Halal delicious meat”

“The girls here really go out of their way to help you and are very friendly seems the managers are a bit off especially with the staff but it would crumble of it was the managers only”

“Lovely cafe. Had super tasty bacon and egg sandwich, egg yold was perfectly runny just as I like it”

“Quick and efficient delivery & service considering we live across the other side of the country! When I had a question they answered straight away (thumbs up). The meals are super tasty, full of flavour for me and my partner to have on busy working days! They are a life saver when strength training and wanting to get that extra protein in! Love love love and will be buying again.”

“I go here occasionally , I went here for scrambled egg on toast, my meal was perfect. I asked for plenty of butter , I got exactly what I asked for. I would recommend going here for a take away or an eat in meal. I've had take aways before. Fridah makes great sandwiches and the prices are great too , it's inexpensive. Fridayh will accommodate what ever you ask her for , I asked for a toasted club sandwich in the past which Fridah hadn't made before , she did it perfectly for me .Its a clean cafe , You can park outside . They are always welcoming.”

“I have visited this wonderful cafe loads of times and each time it is amazing. The food and drinks are delicious. There is never a wait for a table. The owner is lovley. The cupboards full of games, toys and books and the atmosphere is cozy and perfect. Would 100% recommend you visit.”

“Friendly and efficient service with a smile. Nice coffee and selection of cakes. Loved the mini Victoria sponges. Great idea. In this day and age of chains taking up all the high street places these sort of little independent places are much needed. You can have a proper chat if you wish and the owner Tracey does all the baking so she is able to answer all your querries. We were also served today by a lovely lady by the name of Kelly.”

“Came here with my mom, atmosphere is 10/10. The decorations are lovely, nice homely feel. The staff were lovely and very accommodating, always checking up on us. The chips were tasty and the cocktails were lovely too. Everything about this place was great. I definitely recommend this place to everyone.”

“I had the pleasure of dining at Rising Café yesterday, and it was a fantastic experience. The atmosphere is warm and welcoming, with friendly staff providing excellent customer service. My wife ordered the club chicken sandwich, while I had sourdough bread topped with avocado and a fried egg. Both dishes were absolutely delicious fresh, flavorful, and beautifully presented. Overall, we were thoroughly impressed with the quality of the food and the ambiance of the café. I’m already looking forward to returning and exploring more of their menu. Highly recommend!”

“Came here a couple days ago with my boyfriend! Service is amazing friendly faces everywhere , Service is very fast and the food is delicious, massive portions aswell! Lovely place ans atmosphere, really kept tidy and well put together for a little place ! Definitely will be coming back and if you’re thinking of going definitely go :)”

“Lovely little Cafe, friendly staff and very nice food, will get very busy around lunchtime 12.30 / 1.30 but still worth the visit.”

“Amazing place to eat from, delicious food, a lot of variety to choose from, coffees, smoothies, pasta, rice, lasagna, pasties, croissants and many more. I recommend checking this place out and trying the Morrocan tea and Chicken Pasta.”

“An important part of Birmingham's past and present. Just stunning, grand but cosy and an environment you can really sink into. The staff are top notch!”

“I've wanted to try this cafe for some time now. As we were passing today we thought we'd give it a try. Nicely done out cafe, and warm and cozy. unbelievable menu, so much choice, too much. Very reasonable prices. Great fast friendly service and our food was delicious and plentiful. Well worth a visit ...”

“This local store is very convenient. Fruit and veg is fresh and they provide a selection of high standard meat. New owners go above and beyond to deliver excellent customer service. It was also the only shop I could find that stocks twirl orange”

“Went for the fist time yesterday with colleagues and had the set menu. Food, service and restaurant all outstanding. The place was so good I went back again on my own tonight as my colleagues had gone home. Set menu is unreal value.”

“Loved the vibe of this cafe, the food was excellent too. They've got houseplants and cacti, plus cards and art for sale. We had pancakes and smashed avocado on toast with poached eggs, and both dishes were tasty and good value. The only low point was the food took a while to come out, but they'd just had a food delivery so were quite busy. Overall, a great place for brunch right on knowle high street. We'll be visiting again.”

“Visited Mell Square Friday afternoon. Food, staff and place itself absolutely faultless. Charcoal sourdough bread with smashed avocado and salmon with added halloumi was absolutely beautiful. Finally found a place with healthy, nourishing food. My Latte was delicious too. Place very clean with also clean and modern toilet upstairs. Very friendly staff. the I'll be back for sure!”

“Just ordered Jacket Potato with Cheese & beans to takeaway. Came with salad and pot of coleslaw also. Was delicious. Will be a regular takeaway”

“Been a few times and the breakfast has been 10/10 every time! Customer service is amazing and the shop itself has a very homely feel to it. I got the full english with a karak chaii and I feel like its definitely worth the price. The store itself is not that big but they have used the space very well for the seating. If you’re looking for a breakfast spot I 100% recommend this place!”

“Fan-bloody-tastic.... Walked in to a happy smile from Jay and ordered the big breakfast (after I was shown the options and allowed to swap an item) Asked to take a seat and had a big old mug of coffee(not one of them pathetic timble size cups)brought to me . Next came the perfectly cook breakfast. it had good ingredients and was hot. Each table has some sort of reading material on it and the radio quietly playing in background. WHAT A LITTLE GEM THIS PLACE IS”

“Do Olio collection at this store and the staff are lovely. Olio is a food sharing app that combats food waste, download and check it out”

“Amazing service. Had issues with uber eats and their delivery driver which uber refused to resolve, taks sent us replacement food free of charge. Love the food here.”

“Went for a spot of lunch and had some pancakes alongside a toastie. The waitress that served us was very polite and professional and our order arrived swiftly. The food was delicious and fresh. The hot chocolate was also hot and did not taste artificial like some places.”

“Good as always. Nice chicken ferjita wraps, for the road.”