Confidence building in Brighton

Situated in the vibrant Kemptown area of Brighton, this martial arts academy offers top-tier training facilities. It serves as a community hub for those looking to improve their fitness and learn self-defense. The academy specializes in Brazilian Jiu-Jitsu with a focus on both fundamental techniques and competitive rolling. Structured classes are available for adults and children, ensuring a clear path for progression. The facility includes full changing rooms and showers to accommodate members after intense training sessions.

“Great swim school. Highly recommend for adults who need some coaching. I loved my one week intensive for front crawl. Brilliant teachers.”

“When I started ballet as a 40 year old adult I assumed I would find a class in which we would just have a bit of fun and not really learn much and not be challenged. How wrong I was. At Brighton Ballet School vocational students and adults are treated the same. We are challenged to work hard, to push ourselves, to find the best of ourselves and to never accept the words "I can't". Taking exams is an wonderful added extra which allows us to see how far we have come in our dancing. And as well as all this - we also have fun and make new friends. If you just want to muck around for an hour then I'd suggest other places. But if you wish to have fun, get fit and strong and unleash your inner ballet dancer then this school is for you.”

“Really helpful staff. Deliveries when you need them and great price. Thanks Garry Henry Sam and Yardys. Rcm”

Located in Churchill Court on The Street in Rustington, With You in Mind Counselling offers professional mental health support. The practice provides accessible psychological guidance tailored for individuals, children, and families throughout Littlehampton. Therapeutic sessions address anxiety, emotional distress, family challenges, and personal mental well-being goals. Qualified therapists deliver structured individual counselling in a calm, welcoming, and confidential environment. Specialized youth and child counselling options help young clients navigate life challenges in a safe space.

Laurie Booth - Gyrotonic and Somatic Movement Studio is a specialized wellness facility located at the Brighton Natural Health Centre in the Vantage Point building. This studio focuses on enhancing physical capabilities through the unique Gyrotonic expansion system and somatic movement practices. The sessions are meticulously tailored to individual needs, making them ideal for rehabilitation, including recovery from disc herniations. Core services involve exercises in flowing and circular motions that complement traditional practices like Pilates.

Located on Prince Edward's Road in Lewes, East Sussex Dance provides vibrant dance education for young dancers. The school attracts students from Lewes and surrounding communities seeking quality movement and performance training. Dance classes cover various disciplines designed to build core technique, rhythm, and coordination. Students participate in annual whole-school theatrical dance productions to showcase their progress. Special performance opportunities are regularly organized, including appearances alongside professional dancers.

“Family friendly Karate Club with great attitude support and spirit for all abilities. Loved how all the senior grades are really supportive”

“I hadn’t met Ellie before but she was so friendly and put me at ease immediately. The facial was so relaxing and my skin feels so smooth now. I’m really pleased I booked it. Plus the eyelash tint saves me having to use mascara.”

Nestled in the Cobblers Thumb area of Brighton, this unique and quirky barbershop offers a fresh approach to grooming. It provides a stylish and sustainable environment for clients seeking high-quality hair and beard care. Services range from expert haircuts and beard trims to specialized styling for long hair. The shop is proudly inclusive, offering gender-neutral services to ensure everyone feels welcome and understood. They utilize sustainable hair products, reflecting a commitment to eco-friendly practices within the industry.

Located at Loyal Parade in Brighton, Emily Kerrison Aesthetics Ltd offers a sophisticated space for advanced aesthetic and skin health treatments. The bright and spotlessly clean environment is designed to make every visitor feel immediately welcomed and relaxed. A wide array of services is available, including specialized masseter Botox and professional Hydrafacial treatments. The clinic excels in precision procedures such as thread vein removal and the safe elimination of skin tags.

“A brilliant addition to our fundraising evening in Lewes - MyCharleston dancers gave up their time for free and made our night!! How fantastic they were getting everyone involved and bringing the sparkle. Thank you sooo much! From all at Amaze.”

Dogwood Grooming is a popular pet spa located on Wivelsfield Road in Haywards Heath. Dedicated to gentle, professional canine care, the salon provides a calming environment where dogs of all breeds feel safe and pampered. The salon provides comprehensive full grooms tailored to each dog's breed and coat requirements, including hand stripping for specialized breeds. Specialized treatments include gentle teeth cleaning, blueberry facials, and delicate claw trimming. Puppies can benefit from introduced pamper packages designed to build confidence with grooming routines from an early age.

Seascape Hypnotherapy is a specialized practice in Brighton that empowers individuals to overcome obstacles through the power of the subconscious mind. The clinic offers a professional and relaxing environment where clients can address a wide range of psychological and behavioral challenges. Key services include highly successful programs for smoking and vaping cessation, often achieving results in just a few sessions. The practice also specializes in treating extreme anxiety, phobias such as emetophobia, and fears related to medical injections.

Kickboxfit martial arts academy is a premier training center located in the heart of Hove, serving the local Brighton and Hove community. This family-run dojo provides a welcoming environment for individuals of all ages and skill levels to master the art of kickboxing. The academy offers specialized children’s martial arts sessions designed to build discipline, focus, and physical coordination. Adult classes include dedicated ladies' morning groups and mixed sessions focusing on high-intensity fitness and technical skill development.

Located in the Stormont Building in Hove, this premier MMA gym is led by professional fighters. It offers a high-energy environment for residents of Brighton and Hove to master various combat sports. The gym provides expert coaching in Muay Thai, K-1 kickboxing, and Brazilian Jiu-Jitsu. Specialized classes in grappling, wrestling, and mixed martial arts are available for all skill levels. Facilities include a spacious mat area, a range of punch bags, and a full-size cage for sparring drills.

Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.

“My daughter attended the intensive swimming lessons this week at Oak Grove with Russell’s swim school. After an initial bit of anxiety my daughter had the most amazing week of swimming taught by Lorraine. Her confidence has grown massively and she was even jumping in without her goggles. I would definitely recommend Russell’s swim school. For them it’s all about the children”

“I had a consultation with Charlotte to discuss options for some treatment for my under eyes. She was amazing, explained everything so well. She is clearly very knowledgeable. Answered my many questions, reassured my concerns and explained what to expect. So friendly, polite and welcoming. I have booked in and am super excited for the treatments. The rooms at the salon are just gorgeous, a very relaxing, calming vibe ❤️”

“Amazing Samantha was my son's dentist... Professional.. extremely clean.. made my son feel at ease and carried out each consultation and treatments with care and professionalism. Communication between myself and receptionist were fantastic, it's great they give you a courtesy call a day before the appointment.”

“Can't recommend this Pharmacy enough. I booked a travel vaccination appointment the day before I went. On the day I was greeted by friendly staff and had a simple, yet thorough consultation on what vaccines were recommended. For someone who has never needed vaccinations for travel, I felt a bit confused when searching for information myself and the lovely pharmacist (sorry I don't know your name) led me through everything personalised to my trip. He also gave me advice post-travel which was really helpful. Thanks so much!”

Sussex Rainbow Counselling is a specialist practice in Hove dedicated to providing inclusive mental health support and professional training. The organization focuses on the unique needs of the LGBTQIA+ community, offering a safe and affirming space for all clients. Beyond individual counselling, the practice delivers high-quality workshops for therapists and organizations on LGBTQ+ terminology and pronouns. These training sessions are designed to be interactive and thought-provoking, fostering increased confidence and sensitivity in professional practice.

Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

“Zsuzsanna is truly a positive light and has been so helpful for me over the past several months. She shows genuine care for her clients and seeks to get to the heart of their issues, always approaching her work with such a warm and relaxing demeanor. I highly recommend her sessions.”

“Lee was great in my time of need securing a mortgage quickly, he was reassuring taking the time to explain all the elements to me in a clear way. Wouldn’t hesitate to recommend!”

“Wet wet wet is the best swim school in all of Brighton! My kids love it here and have become strong and confident swimmers! The teachers are amazing and very attentive! My kids can’t wait to go to their lessons! If I could give this place more stars I would! Only Good things to say about this company and the owner Bryony! She’s absolutely lovely and always there to give a helping hand if I have any questions!”