Physical activity in Brighton

“This organisation not only betters it’s local community but is also a monument to the philosophies of martial arts. Completely epic club. Terrific coaches, super friendly welcoming. And they host exceptional inter-club. Shout out to Sam Byron-Winters, Christina Jo and Jack Davies. Superb team. Would recommend Nam Yang to anyone.”

Brighton Physiotherapy Clinic is a professional health facility located within The Space in the Hangleton area of Hove. The clinic offers expert physiotherapy services designed to address a wide range of physical injuries and mobility issues. Each patient receives a thorough holistic assessment to identify the root cause of their discomfort. Following the diagnosis, the team creates personalized treatment plans that include targeted exercises and manual therapy.

Active Physio Clinics is a dedicated physiotherapy and sports injury center located in the Berriedale area of Hove. The clinic serves athletes and local residents alike, providing expert care to help patients return to their peak physical performance. Comprehensive assessments are conducted to identify the root causes of back pain, stiffness, and chronic knee issues. Treatment plans often include posture correction and body alignment adjustments to prevent the recurrence of muscular problems.

“Family friendly Karate Club with great attitude support and spirit for all abilities. Loved how all the senior grades are really supportive”

“Isabello’s is a fantastic pre school. The staff are amazing and my daughter has loved her time there. The team are so supportive, loving and know each child so well. I wouldn’t hesitate recommending Isabello’s to anyone!”

Kickboxfit martial arts academy is a premier training center located in the heart of Hove, serving the local Brighton and Hove community. This family-run dojo provides a welcoming environment for individuals of all ages and skill levels to master the art of kickboxing. The academy offers specialized children’s martial arts sessions designed to build discipline, focus, and physical coordination. Adult classes include dedicated ladies' morning groups and mixed sessions focusing on high-intensity fitness and technical skill development.

“We have used Anja and James' dog walking services for the past 6 months or so for our puppy whippet. They are reliable, professional and very flexible around myself and my partners shift work. Our dog always comes home wagging his tail and ready for a long sleep! Overall they are friendly, accommodating and very trustworthy, definitely recommend!:)”

“Such a wonderful nursery, my daughter settled in so well in the beginning and runs in every morning without a backward glance. The staff are so friendly and caring. The activities are varied and interesting, lots of fun for the children with really inventive ways for the children to learn key skills. The trips the children go on are an added bonus. The spaces for each age group are well-designed and furnished for each developmental stage. The nursery is just such a wonderful, nurturing setting.”

Motion Physiotherapy is conveniently located at the Southdown Sports Club in Lewes, serving athletes and residents alike. The clinic provides a professional setting dedicated to restoring movement and improving physical performance. Specialized services include comprehensive injury rehabilitation, sports-specific recovery, and back pain management. The team offers in-depth examinations to create personalized strengthening plans for long-term recovery. Pediatric physiotherapy is also available, providing gentle and effective care for younger patients with injuries.

OE Sports Therapy is a premier rehabilitation and fitness clinic located within the Underground Gym in Newhaven. The practice specializes in identifying the root causes of physical pain and providing effective, long-term solutions for recovery. Services include comprehensive sports therapy sessions, postural assessments, and targeted treatments for conditions like sciatica and nerve pain. Clients can also benefit from integrated personal training designed to build strength, mobility, and stability following an injury.

“Perfect start nursery Horsham and their lovely staff have gone above and beyond taking care of our little one. Our boy has gone to the nursery since he was one and now he is 3 in preschool. Our boy has special needs that would have gone completely under the radar if the nursery hadn't noticed them! They supported us through this journey and have made every referral possible to get him scene and sorted. He feels very loved and secure in his classes and he adores his careres. We absolutely love and recommend perfect start nursery at Horsham!!”

“I had my first session with James last week, and he was brilliant. I have Plantar Fasciitis and have been to 2 other clinics, before trying for a 3rd time at Sussex Injury Clinic. I am a dancer so constantly on my feet and for the first time in a year, I finally feel like I am in safe and good hands, and on the road to recovery! James was very thorough and kind, explaining everything he was doing. He is extremely knowledgeable and can’t rate him highly enough.”

“Wally (18 month old welsh springer) has the best time on his runs, he knows all members of the team well now and he trusts them, being a more shy boy this is important. He had a difficult couple of teenagery hormonal months which we are through now but Charlotte and team were very patient with him and kept him under control we he was being particularly naughty whilst ensuring he got a good run and sniff in.”

“Great welcome from the members of staff. Was here in a coach with Leeds Utd and I can not fault any of the staff. Big shout out to the lady on the gate, and the girl in the brew room! Thank you for making us feel welcome.”

“My 16 month old son attends Bluebell Barn. We have been absolutely delighted with the nursery. The staff go above and beyond, they are so nurturing and really want to see the children blossom. Our son's gone from a very timid baby to a confident young toddler and I have no doubt that it is from starting nursery and the support he's had. I echo all the 5 star reviews below!”

“Absolutely brilliant well worth the money, very clean and tidy, the toilets were sparkling clean, loads of fun for all ages and the little cafe offers hot drinks, cold drinks ice cream and snacks, free WiFi and the staff were all friendly amd helpful.”

“Best parent and baby classes I have been to. So including for children of ages up to three.Could not praise the teacher Carly enough she has so much patience and time for every child in the class. Thank you for putting these classes on and helping children develop in all different ways. Would really recommend for anyone looking for a baby and parent class that is educational and also fun.”

“Brilliant preschool with lovely staff and it has adapted amazingly to operate safely and remain open during Covid. It encourages creative development and offers learning opportunities to the children. Would highly recommend”