Personalized fitness programs in Edinburgh

“Matt is a great coach and motivator. His thoughtful, positive approach was just what I needed and I will be sad to leave him as I move on from Edinburgh. Cannot praise Matt or the Luke Bremner enough for their indivualised and professional approach. Thank you.”

“Fantastic place .spotlessly clean amazing amount of equipment. You could eat your dinner off the floor its that clean .staff are very nice .and the scottish rugby team have been known to use it to.along with the sports science faculty too... This place just gets better and better this is what sports and fitness places should look like.”

Rencounter Krav Maga Edinburgh is a premier self-defense school located in the Merchiston area, offering realistic training for all ages. The club provides a variety of classes, including foundation courses for beginners and tailored training for experienced students. Core instruction focuses on Krav Maga techniques, self-defense skills, and tactical awareness for real-world safety. Specialized seminars such as Pub Brawl and Control and Restraint are offered throughout the year to enhance student capabilities.

“This was my second course with FEA & was happy to be back training with them again. Anita was brilliant at making it interesting and fun as well as educating us in our chosen course. It can feel like information overload at times but Anita helped us focus our attention where needed and was very encouraging which ultimately helped with my confidence in my ability to achieve. Thank you again and I will be back I am sure.”

“Variety of classes. Staff and instructors lovely”

“I’ve really enjoyed my experience at Village Gym Edinburgh. The yoga classes are fantastic—well-structured, calming, and always leave me feeling refreshed. A special shout-out to Natalie at reception, who is always friendly, helpful, and welcoming. She consistently makes the atmosphere even better. Highly recommend!”

MTPT Michael Todd Personal Trainer provides high-intensity fitness coaching and expert guidance in Inverkeithing. The trainer focuses on delivering results-driven programs that improve both physical strength and mental resilience. Services include one-to-one personal training, CrossFit-style group classes, and specialized metabolic conditioning. Clients can also access comprehensive online training programs that feature instructional videos and progress tracking. The practice offers support for injury rehabilitation, helping individuals regain strength after back or knee issues.

“Manager excellent doing great job micheal”

Inside Out Personal Training offers a dynamic and inclusive fitness experience in the scenic Grange Loan area of Edinburgh. The facility is known for its beautiful outdoor setting, providing workouts with stunning views of Arthur’s Seat. Core services include small group training sessions that focus on building functional strength and cardiovascular stamina. Personalized fitness programs are developed to meet the specific requirements and medical needs of each member. Beyond physical exercise, the team provides valuable nutrition coaching to help clients achieve sustainable results.

“Couldn't survive without Beth's treatments for my bad knee, thank you beth!”

“I’ve been going there for adult swim lessons for over a year. Thomas is the best swim coach I’ve ever had. I’ve had many lessons for the past many years but nobody can match Thomas. I came from deep trauma of being in water. Thomas has helped me progress from zero to now capable of being confident in water (not deep water yet) by myself while learning techniques to swim. I consider myself the most difficult swim student. He’s very patient, resourceful, funny and 100% great in coaching non-swimmers. Their management also gave me a trial day pass for the gym and allowed me to use their gym one other day while my usual sports centre was closed for refurbishment. I have only great things to say about them. Fully recommend the centre.”

“I can thoroughly recommend Claire. I consulted her over several months for a sore shoulder. Claire helped it get better via hands on treatment and a suite of online excercises. The fact that they are online was good as it let you see how to do the exercises correctly. I would happily consult Claire again, should the need arise.”

“I decided finally to make a change and improve my health and fitness. Dave and his team are amazing. They have been so supportive and encouraging helping me to make positive changes. As a personal trainer Dave is helping me in stages to realise what I can do, not what I can't. For a novice I think that the gym is perfect, a good size; not too big and very welcoming. We are working to preparing a workout and health plan for my own needs which I am looking forward to. The equipment I've used so far is amazing and well laid out. I am looking forward to Cleanliness and COVID procedures are very reassuring. The team, the gym, and location for me are perfect. Thoroughly recommend.”

Located in the Carmondean Centre, House 54 is a premier barber shop and hair salon in Livingston. This modern and welcoming shop provides a friendly, community-focused atmosphere for clients of all ages. The salon specializes in high-quality men's haircuts, including precision skin fades and classic trims. They also offer dedicated children's haircutting services, ensuring a patient and comfortable experience for little ones. With a team of experienced barbers, they provide tailored grooming services to suit your personal style.

“I started Kuk Sool Won in March as a way to take my mind of the stresses of work. I was quickly made to feel really welcome by everyone especially the instruction team. After a few months I decided to bring my 2 very different kids along which was a great move! They both love it! One is more athletic so loves that element of it while the other is more sensitive who really enjoys learning the techniques and forms. For us it has meant we can all share something positive and we even occasionally have kuk sool play fights so it's been great to bring us together. I struggled to get "the sensitive one" into any activity so the fact that he has taken to Kuk sool has been great from a parents point of view to see the development in him over the past few months has been really positive. I couldn't recommend highly enough from an individual, family or kids perspective there is something for everyone.”

“The team at the Mayfield branch has been fantastic in helping me recover from various injuries and general wear and tear. They have all been very warm and friendly with extensive knowledge in physiotherapy and massage. Their model compared to others is very refreshing, and I really appreciate their online booking system and late night and Saturday sessions which makes finding and booking a session, very easy. A great physio and I think you would struggle to find better, across Edinburgh.”

The Physiotherapy Clinics - Leith is a professional rehabilitation center located on Ocean Drive in Edinburgh. The clinic provides a private and modern space dedicated to physical recovery and wellness. Specialized services include the treatment of sports injuries, frozen shoulders, and IT band issues. Patients receive personalized rehabilitation programs that incorporate targeted exercises and stretches. The clinical team focuses on accurate diagnosis and managing recovery expectations with clear timelines.

“A fabulous local Community facility”

Calumn Duthie Coaching Academy, based in South Queensferry, offers a bespoke and realistic approach to personal fitness and nutrition. The academy specializes in one-to-one personal training, sustainable weight loss programs, and strength conditioning. Calumn Duthie provides a comprehensive coaching experience that includes a dedicated app for tracking progress and building healthy habits. Services are tailored to individual goals, such as improving running stamina or gaining confidence with gym equipment.

“I am so glad I happened to discover Fairways Scotland. Working with them was the first time I ever worked with a company to set up such perfect travel arrangements. Kerry-Ann listened and intuited to our goals for the trip to the Women's Open and beyond, and proposed the most perfect itinerary for the trip of a lifetime. Every personal interaction and detail attended too made me feel like a truly special client. Then, at the Open I discovered many others who felt the same way. Magical.”

Rick Valentine Golf Schools offers world-class junior golf instruction across premier locations in St Andrews and Musselburgh. The school provides an inspiring environment for young golfers to develop their skills in the historic home of golf. Programs include high-performance summer camps featuring a two-week structure focused on swing mechanics and tournament play. Junior golfers receive professional coaching in short game, putting, and course management to lower their handicaps.

“I have been coming here since it opened having gone to Charlene for about 20 years. I have booked treatments for my daughter as a treat. She said that it was the best she ever had. Who doesn’t love a scrub experience. I have yet to try the reiki so it was recommended by Almira today and I will book. My nails r always well done too. Frankly would not go anywhere else. There is also a loyalty scheme. Whoop whoop it’s a win.”

GMSMA Livingston is a premier martial arts academy providing high-quality Taekwon-Do training for all ages in West Lothian. The facility offers a welcoming and disciplined environment for residents of Livingston and the surrounding areas. Specialized classes are available for children, including the Little Ninjas and Kicking Kids programs for early development. Adult students can participate in structured lessons designed to improve fitness, mental fortitude, and self-defense skills. The academy supports students from beginner levels all the way to achieving international competitive success.

Livingston Fight Centre is a premier martial arts and fitness gym located in Heron Square, Livingston. The facility offers a large training space with high-quality mats and a dedicated free weight area. Core programs include Brazilian Jiu Jitsu (BJJ) and Thai boxing for adults and children. The gym also provides women-only Thai boxing classes to encourage participation in a supportive setting. Members can take advantage of free introduction sessions to experience the training environment firsthand. Strict hygiene standards are maintained, with mats cleaned thoroughly after every session.

GMAC Martial Arts is a community-focused training center located in Napier Square, Livingston. The facility provides a friendly and family-oriented environment for students of all ages. Specialized classes are offered in kickboxing, catering to both beginners and experienced fighters. The center features dedicated martial arts programs for children that focus on discipline and focus. During school breaks, the club hosts popular holiday camps, including Easter and summer sessions. Students can also participate in community events and specialized grading sessions to advance their skills.