Athlete in Welling

“I've never used a sports therapist before but after meeting Drew ahead of my white collar fight I wont look any further. Drew is extremely knowledgeable in his field and takes real interest in your lifestyle/routine/sport to ensure the right treatment is applied. Drew's set up is ultra professional and friendly, which for a home visit service is hard to find these days. I feel its important to say that the treatment doesn't stop with the visit, Drew emails me after each session with various exercises to do, ensuring I get the full benefits of each session. There is no hard sale and Drew is very competitive in his prices - highly recommended!”

“Over a period of many years I have worked with Stu at Focused Mind Coaching. As a professional musician I found the skill set he developed with me has enhanced my performances and preparation for them. I am a tutor at JRNCM and these ideas and processes have had a big impact on my teaching practice. Stu has a very welcoming demeanour and quickly establishes a good rapport with you. The sessions can feel challenging in nature which I found to really enhance the results. I fully recommend Focused Mind Coaching.”

“Amazing listener and great approach to healing”

“I have been seeing Tawanda for the last couple of years and he has done an amazing job at relieving my neck, shoulder and lower back. Tawanda is highly knowledgeable and will advise exercises to relieve symptoms.”

“My son plays a lot of football and hurt his groin 6 months ago, Jade worked her magic and he has had no problems since!!! Would definitely recommend!”

“Andrea is great - very professional and knows what she’s doing! She’s helping me lots with tension pain and tight muscles. Her massage bed is super comfy and she’s reasonably priced - definitely recommend!”

“This gym is a hidden gem. Quiet at the right times with stunning sunset views of the City. In many ways it feels more exclusive than the subterranean luxe gyms nearby that cost 10 x more and are 10 x busier. No frills, but I live 2 minutes away, so don’t need a towel and luxe showers. Very friendly and helpful staff - they are all lovely. Luca the PT is a top tier trainer and a credit to the gym.”

“I have been a member of White Oak for over 3 years now and do not plan on changing gym. I mainly go to the morning classes and we have very good experienced instructors in Yoga, kettlebell, Pilates, Zumba, circuit. The centre as a whole is very good although needs more cleaners and maintenance . I cannot comment on the cafe because I do not use it but it's always busy. The staff are lovely especially the ladies at the reception, Scarlet and Demi being some of my favourite. If you want value for money, this centre is probably the best around.”

“Giving 5 stars due to the professionalism of the staff - would like to especially mention Julie and Zain who have been exceptional in supporting at the front-desk and in the gym respectively. Give em a raise (no they didn't bribe me ;) ). Management needs to look into the issue of overcrowding in the gym due to unchecked new signups recently. I have had to avoid going in on certain days of the week due to the same which has affected my otherwise good workout regime. Many other regulars have echoed the same concern. Also, the swimming pool cleaning quality has gone down too recently - needs to be immediately sorted out. Thanks.”

“Great swimming facilities if caught at the right time of day. Easy access to a sauna, steam room and Jacuzzi. The price is good if you're willing to pay for three months membership. The only shorter option is a session pass which cost me more than I was happy to spend. Next time I think I'll hit the gym too!”

“I've been using this gym and pool for a few months now, and it’s been a great experience. The gym is clean, well-equipped, and never too crowded. The swimming pool is well-maintained, with clear lane markings and good water temperature. Staff are friendly, and the locker rooms are always tidy. Even the weekends are great for me to take my daughter. Overall, highly recommended for anyone looking to stay fit!”

“As always, absolutely excellent!”

“Can’t speak highly enough about Zambezi- my son attends the holiday schools and swimming lessons and has today had a swimming birthday party. The party was Brilliant, my son had the best time and so did his friends. It was amazingly organised, Gary is great with the kids and remembers all of their names and goes out of his way to make sure the party is such good fun. Thank you so much to Gary and the team!”

“I have been to the store couple days ago and I have bought some of all day leggings. Lovely staff and friendly.”

“I was served by Masuma she was very kind and lovely she helped me a lot with my purchase I bought a lot more than I needed tooo. Very lovely girl”

“Both my kids go swimming and absolutely love it. Facilities are nice and clean. Staff is very cooperative and helpful. Lots of parking always will be”

“Bright, open and clean. Service equally gleans. Nothing's too much. Always a pleasure served with equal measure. Lights always shine brightly especially this Christmas time. The Christmas cheer always near. A delight to see the swimming pool sparkly, gleaming with swimmers beaming. #thepoetreviewer”

“Friendly and very helpful staff I left my £1 for the locker in car and she let me leave and item of value behind the counter for the £1. Simple and rare these days. Nice pool, good temperature, clean and no one wearing shoes in the changing rooms. Unlike every “Better” pool we’ve been to.”

“I've been working out at this gym for several months now, and I absolutely love it! The fitness classes are not only challenging but also super fun and engaging. All of the instructors (especially Kurt and Ash) are incredibly friendly, supportive, and motivating. I’ve seen a noticeable change in my fitness level and overall confidence since joining, and I look forward to every class. Highly recommend it to anyone looking for a welcoming place to get in shape!”

“Hi, I’ve been a member of Chingford Nuffield gym for a couple of years but only recently invested in personal training with Debi Christopher. She is so lovely and I’ve definitely chosen such a good fit for my needs. I ask a lot of questions and she always answers them with knowledge and professionalism… And patience! Within a couple of sessions I could feel both mentally and physically the impact of what she was helping me with in terms of joint pain and level of fitness. My motivation to use the gym and my confidence has improved no end and I would highly recommend Debbi”

“I was seen here for a knee injury, great service from reception to the physio Reece everyone was always polite and really helpful. The treatment I received in clinic for my injury was fantastic with clear and easy to understand instruction for exercises at home leading to being able to get back to my normal activity. I would definitely recommend Move Clinic.”

“Have been receiving treatment from Elodie since Oct last year, a very knowledgeable Osteopath explains everything even if I don't understand the medical terms. My previous 2 treatment practice's werent very helpful in the long term so I switched to Pureform. So far so good after 2 referal's later things seem to be slowly improving a great clinic with lots of other service's on offer.”

“I cannot speak highly enough of Coach Nick's after school club. The staff have always been very professional and friendly and very kind and engaging with the children. Both of my children love going!”

“Brilliant service from the two young girls working last week Sunday despite it being busy. Their bond and quality service was enough evidence to show me that the work environment as well as the customer service was good. They even double checked to see if the pair of shoes I bought were the correct sizes, so that one shoe was not bigger than the other. Excellent service, well done!”

“First time visit with granddaughter. Enjoyed the sauna and steam room. ladies shower was to hot and conversation in sauna was very loud hard to relax”

“Circuit Training Fitness Class with Fabiana on Saturdays is extremely good! She is very professional, kind and supportive, and attentive! The circuit exercises are smart and good. Fabiana put efforts to explain it very well and with kindly manner which in my eyes makes it a good coaching. Also Strength Fitness Class with Albi on Sundays (he also works together with Fabiana on Saturday circuit often) is amazing. He is very kind and knowledgeable. I can approach him and ask any questions and he is so happy to demonstrate, support and teach with training techniques. I’ve already learned a lot because of his and Fabiana’s guidance. I love them! They connect and engage with people and that’s how it should be done. You actually leave the session knowing more and stronger. I recommend classes with them to everyone! Thank you ❤️”

“Me and my wife recently visited the store in the market, and met the lovely boss taz, he introduced us to CBD which me and my wife was interested so we bought CBD oils and sweets which a couples days of using them have been absolutely incredible and I'd highly recommend for anyone”

“Great for my mental health. We all know how important exercise is and how it helps us feel better, but you have to put the time and effort in. The App and the classes have been great for me as I have really liked the classes. I am really feeling the benefit, especially as the weather is now bad. Plus physically I am also feeling much better. The After Dark rides with Duncan are my favourite to get me out of some pretty low moods. Can't recommend it enough if you want to look after yourself and feel a whole lot better.”

“My son is currently in Year 9 and he is extremely happy in FGCS and doing well academically with great support from excellent staff and friendship groups. The results in this school speak for themselves...6th best in the country for GCSE results! and outstanding as well! Yes discipline is strict with one-hour detention for even being 1-minute late but detention is never during lessons, instead always after school or on a Saturday. I love that the school discipline system is so strict and consistent resulting in fewer children repeating poor behaviour and respecting staff more as they should be. An inspirational school which defies the assumption that schools have institutional Racism, with a very high percentage of SLT being from BME community, which represents the make-up of the school community hence encouraging children to aim/achieve high. Rarely see schools like FGCS with such a high number of BME staff at SLT level. Please look at their job vaccancy list, rarely jobs advertised because staff do not leave and are clearly happy there! Happy staff=Happy students! Well done FGCS keep on doing what your doing the formula works!”

“The gym staff here are outstanding. I would like to single out Ula in particular who, after I injured my knee, put me on a special programme. Weeks later I attended a physio at the hospital who said I was on the road to recovery. Full marks to her. Pity about the state of the pool.”