Exercise in Welling

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

“I have been using Active Pet for the last 4 years both with my Labrador Retriever and Coonhound Cross, both of whom have had complex joint issues. Phillipa has been amazing and has made a huge positive impact on their quality of life in their later years. They are always happy to arrive and trot in for what we refer to as ‘spa day’. I would highly recommend her. Treatments have included hydrotherapy and laser therapy and a little incentivised homework of course.”

“Benjamin loves going to Boom arts ( he goes on a Friday and in the holidays). Paisley always greets us with a warm and friendly smile. Ben is especially fond of Sam and Miss Isla. Ben has grown in confidence and loves showing family members his newest moves! So proud of him achieving an Honours award in his dance exam. The whole team are amazing, organised, supportive, talented and understanding. Thank you to all the team for all their hard work. We appreciate you and highly recommend you.”

“What a fantastic place for learning and community building, has been a great catalyst for spiritual growth for many. Amazing people and great food/prasadam.”

“My 6 year old daughter looks forward to her sessions. She has learnt new skills, built confidence which is great for her self esteem. Her sensei is skilled, has patience, friendly but yet professional.”

“I have had ongoing hip and lower back pain. Maria has really helped keep my pain level down with her massages , she also gives me stretches and exercises to do between sessions. She is always professional , helpful and cheerful. I always float out her treatments , ready to face the day ! Very grateful and no hesitation recommending her services .”

“My child is attending classes at Langley Grammar School venue in Slough. He has started since age 3. The staff are very well experienced and keeps the children well disciplined. Also the grading process made my child enthusiastic and brought a sense of preparing for an examination.”

“Zibi and Roger are wonderful coaches of Tai Chi, very patient with beginners and encouraging and motivating everyone to improve. A good and safe place to improve your fitness and Tai Chi skills in the company of like minded students.”

“I used to do muai thai kickboxing many years ago. Following a injury to my hip I had to stop. I never thought I'd be able to engage in this sport I love so much. Well, until I started training with Jimmy about 5 months ago. His understanding of the body, injury prevention and rehabilitation, really helped. The range of movement in my hip continues to get better and stronger. I am faster, stronger, my technique continues to improve. I really connected well with Jimmys style of training, as its about training like a athlete, the discipline and commitment. Also his passion for the sport. When I think about where I started when I first started training with Jimmy to where I am now, I feel very thankful, plus proud of my journey and I am excited to continue progressing my skills in this sport I love very much! And its all because of the sessions with Jimmy, so thank you so much for being the best and always believing that I can do it! I always feel like a total champion after our sessions!”

“My daughter has been swimming with Colin since she was 4. Really friendly and flexible teachers. They make swimming fun and interesting.”

“Fantastic gym with great facilities and a brilliant location. Abbie and Scott treat every person as an individual, giving the gym a family feel and helping you to meet you personal goals. If you are looking for great quality training and classes, SP athletic is brilliant for it. Love the flexibility of the membership options, I started with individual classes then a class pass and now have a full membership. The classes are tailored to your level to help you build strength, confidence and fitness. Having tracked burning almost 500 calories in the 'kalorie killer' class every Thursday with Scott I am really starting to see a difference! Aerial classes with Abbie are great high quality classes, you train 'both sides' and always feel safe, challenged (accomplished) and fully supported. Highly recommend!”

“The boxing class has a great atmosphere—challenging but beginner-friendly. The coach is super supportive and really pays attention to your progress. Everyone's welcoming, no ego, just people trying to improve. It’s a solid mix of fitness, technique, and motivation. Honestly, I look forward to it every week. Highly recommend.”

“Coach Stefan has been training my son for a few months and there has been an incredible change in him in terms of his confidence in sports, his stamina build and the fact that he truly enjoys gymnastics and looks forward to it each and every week. coach has a tremendous level of patience and is very kind and supportive in his classes.”

“Really good club to learn the art form of Capoeira in a safe controlled environment. Club members are friendly and eager to help out. Coming from a different capoeira school I felt quite at home. Equal attention is given to teaching the music and culture connected to Capoeira. There are outdoor training sessions during summer. Sereia is a really great coach/teacher with a high level of mental and physical energy which is very contagious. Her classes are very accommodating to beginners and are structured for all levels. Her training methods are very organised and you’ll find your fitness level improving and progression at your game very quickly. Classes on Mondays and Wednesdays are a cartwheel away from Royal Oak station with ample parking around it. Friday class is at a great location across from Paddington station, plenty of pubs and restaurants for Friday evenings after training drinks and meals. Would highly recommend joining and training on a regular basis or just stopping by for a trial class to see it for yourself.”

“I’ve been training at Team Shark Martial Arts Academy, and it’s been an incredible experience. The coaches are highly skilled, passionate, motivational, and dedicated to helping students improve, whether you're a complete beginner or an experienced fighter. The classes are well-structured, combining technique, conditioning, and real fight application. Muay Thai, Muay Boran, and Kickboxing are taught with deep knowledge and respect for tradition while also being adapted for modern training. The atmosphere is welcoming and supportive. As a complete beginner, I was initially hesitant and a bit confused, but from day one, both the coach and students at all levels made me feel welcome. They took the time to explain best practices and even shared their own experiences from when they started the same journey. With their support, I’m already feeling more confident and starting to see real improvements. This is truly a great place to train, whether you're looking to improve fitness, learn self-defense, or compete. If you’re looking for high-quality martial arts training in a friendly and motivating environment, I highly recommend Team Shark Martial Arts Academy!”

“This is a great, friendly class which serves a range of students ranging from beginners looking to improve fitness, to competitive athletes. Sanda is cool variant of kickboxing, which includes throws and a some grappling as well as all the kicks, punches and footwork you could ask for. It's an excellent workout.”

“I started doing Taekwondo around 2012—2013 when Daniel was teaching Taekwondo classes at London South Bank University. Daniel is a really well rounded and very accomplished martial artist and person, training with him has helped me to achieve a better version of myself. At the club you can learn different things from Taekwondo, self-defence or join the circuit sessions. Shakira is the club manager/CEO, she knows how to make everything work at the club and she really understands people. When you visit the club you will see and feel that you could not be in more capable hands!”

“I have been treated by Elisabetta B, over the past few months. I have seen a significant improvement in my neck pain. Elisabetta is a great, friendly physiotherapist - who has helped me immensely over a short period of time - would highly recommend! Everyone at Ergotec is kind and friendly.”

“Such a wonderful academy. The instructors are really good and they are attentive of everyone, even with a large training group. Everyone is super friendly and the timetable is full, you can essentially go every day of the week if you want to. Definitely recommended”

“Eslam is incredibly patient and an excellent teacher. I couldn’t recommend him more!”

“We have loved ballet classed with Miss Lika. Since our daughter was small she has really enjoyed the classes. Prima School of Ballet make their classes fun, very engaging and really inspiring and as a result our daughter has developed a love for ballet. We highly recommend them.”

“I just completed the 4 week beginner course at Ealing Pole Studio, and I couldn’t be more pleased with the experience! This was my first time trying pole dancing, and I was honestly a bit intimidated at first. However, Alex, our instructor, was absolutely amazing. She was attentive, calm, and incredibly persistent in helping me and the other students master the moves. What stood out the most was how invested she was in our success not just in getting the moves right, but in teaching us the technique behind them. Her focus on building a solid understanding of each move made a huge difference in my progress. I’ve already been surprised by how much I’ve achieved in just four weeks. If you’re considering starting your pole dancing journey, I highly recommend this course. I’m excited to start the improvers class to see what else is possible!”

“Absolutely gorgeous space in the heart of East London. I have been renting it for my yoga classes and I'm very pleased with the quality of the space, sound, location and lovely people running this venue. Highly recommend.”

“I can't recommend Annabelle's pole classes enough! Absolutely love the energy she brings to each and every lesson whilst making you feel confident and fabulous. Size, flexibility, age or anything else matters in Fearless classes, pole is for everyone!”

“My daughter has been going to MGM movement at Essex Pole and Tone for nearly 2 years now. She has gained such incredible confidence and new skills and talent doing aerial silks and hoop! She loves the friends she has made! Maisy and Yasmin have such patience and encouragement always for all the children! I would definitely recommend coming on down and trying!”

“The therapy hub is a special place. It’s clean, well equipped, thoughtfully resourced and cosy. Saskia and Marc are helpful hosts and manage the hub professionally. There’s access to many different therapists giving clients a choice, the hub helps clients find the right fit. A fantastic needed local service”

“Bronwyn was absolutely wonderful. I had chronic vertigo and needed vestibular physiotherapy over a 6 week period. She really listened and with regular exercises, managed to control my spinning and dizziness. She also responded quickly to emails and phonecalls when I was having bad days, and gave me a variety of exercises to do at home. Thank you!”

“I had an incredible sports massage session with Sam — truly an amazing therapist. From the moment I walked in, Sam made me feel comfortable and listened carefully to my needs. The massage was both therapeutic and relaxing, targeting the exact areas that needed attention. I could feel the difference straight away: improved mobility, less tension, and a real sense of recovery. Sam has a great mix of professionalism and genuine care, with a deep knowledge of how the body works. It’s clear he’s passionate about what he does, and it shows in the results. Whether you’re dealing with soreness, training recovery, or just want to feel your best, I can’t recommend Sam highly enough.”

“Paul is absolutely the best! I told him it hurts behind my knee when I bend it. He did his thing and asked me to bend my knee. The look on my face was priceless as I was expecting pain and there was none! Paul made my first experience of acupuncture extremely pleasant. Whatever he does is magical because I walked out of there feeling refurbished, almost new. They don't call him the wizard for nothing Give Paul a call for a body MOT, you won't regret it!”

“Yvonne is the most fantastic acupuncturist and Chinese medicine person! She has improved my cycle (for fertility) immensely but more importantly has improved my overall well-being. With the first session I could physically and mentally feel such a drastic difference. I had more energy, more motivation, more positivity and more of an overall sense of well being than I’ve had in a long time. Herbie, one of the owners, is also fantastic. A great conversationalist whilst I wait for my appointment and truly committed to his clients, he even calls me if there’s a train disruption so I can plan ahead. I would highly recommend Yvonne and Laura Ryan Therapies for all your complementary therapy needs.”