Exercise gym in Southampton

“Went for an Aqua Christmas Do. Well organised, good venue with efficient staff.”

“The leisure centre has recently been renovated and is now even better, with coffee facilities and other modern equipment.”

“We hired the small pool for a birthday party. It was excellent value for money and would highly recommend. We could use the pool for one hour and have a maximum of 30 people in the water but one adult for every 2 under 8. Our party was only 10 children and 3 adults in the water and this gave the children loads of space to play. The centre provided floats, noodles, sinkers and balls to make the party really fun. You can also hire a room for your own food after, at an extra (but reasonable) cost. The pool was well maintained and looked after and the lifeguards were doing a great job too. changing facilities were clean and showers worked well.”

“I go weekly swimming lessons and it is amazing. All of the staff there are super nice. The facilities are also amazingly high quality. If you are a parent reading this and are looking for swimming lessons for your child or any other sporting activities that they provide then this is the way to go.”

“I was here on the 27th of April for Comic-con a good way to spend too much money ! Everything was very reasonably priced left Home with a basically brand-new Nintendo Wii for £30 plus some other things”

“A must visit for out of town fitness lovers! I love coming here whenever I’m in town. Finally got to try a cycle class with Andy, who was so amazing. What a wonderful community and fun opportunities to sweat in classes or simply work out at the gym! Can’t wait to return”

“I’m thinking Coming here To Look Around The Site This Place was On Brittas Empire I want To see What Is Original From The Tv Program Or Change Is Free enter there No Price List Just Look around Or use the cafe”

“Went here for the first time this morning and it's a really good place for the little ones to play. The play area is fenced off and there are loads of different toys for them to use, requiring minimum supervision from parents. There are plenty of tables outside of the play area and some have couches which is more comfortable than a hard chair if you are going to be there for a couple of hours. Everything is clean and the staff are lovely and friendly. Food and drink is available if you want. I highly recommend it if you want to keep small children occupied, especially if it's a wet day.”

“This place has changed my life. A referral made by my physio after a long recovery from slipped discs and sciatica, I headed here to meet Rachel. She helped by talking through the plan going forward after hearing my story. I have a gym membership now and have started by swimming and attending aqua classes which you can book easily on line when available. They are amazing! So far I've done the hydro classes on weekday mornings, and the rehab class on a Wednesday evening. Different instructors each time but all have been so enjoyable. A great workout which you can do to your comfort levels. Each time I've left the pool I've felt like jelly without having the discomfort during the class. Thanks to these classes I'm already feeling more confident in my abilities and getting stronger day by day. All ages and abilities are welcome and I would highly recommend.”

“We are from Southampton but we are rather will travel to the Romsey Rapids swimming pool when spent our time in west quay swimming pool, because it's small and there's nothing what to do .My daughter loves to go to the Romsey rapid sport complex. There is so fun and so much what to do . We were impressed with the big slide. It is worth to go there.”

“Fabulous place..great atmosphere..if you have Arthritis it's wonderful...helped so much with loosening my joints xx”

“My 7 year old daughter loved her first ever yoga experience. Stacey is so much fun and has a lovely way with the children. My daughter wants more!!”

“Rather than fad diets or random gym trips Amanda can help with a complete lifestyle change that can help you lose weight, eat more healthily and exercise properly. I can thoroughly recommend her.”

“Amazing hotel with the friendliest, kindest staff. Really welcoming to your dog. You can eat in the beautiful bar area with your dog. The grounds are extensive and so lovely to explore. A special thanks to Roberta who made us feel so welcome & looked after. We can’t wait to visit again very soon. Thank you Best Western Chilworth Manor.”

“Great local business super customer service amazing products. Great for football training and running best leggings I own you must give them a try better than all the leading brands”

“My children love their time at Kings and especially look forward to shows. It really feels like a family with older pupils supporting the younger children and often returning to the school to teach. A number of pupils continue in dance courses at uni and college so the quality of teaching is excellent. I don’t think my children will become professionals but they enjoy meeting their friends, learning new skills, having fun whilst exercising and being part of a dance school family.”

“Our Combat Kids training session are loved by students and parents alike! Beginners are always welcome!”

“My partner is an arborist and started seeing Matt in August 2023 after tearing his rotator cuff. Matt was friendly,helpful and a true professional enabling Jim to not only keep working whilst injured but to of gained more strength and movement than he had previous to injury. We would thoroughly recommend Matt and wont hesitate to use him again for any injuries or niggles.”

“We have been attending a weekly class with Emma for about a year and really enjoy the way she guides us through the exercises. My wife and I would not hesitate to recommend My Pilates M.O.”

“Holly Hill Leisure Centre and its team provide excellent sport and fitness service and facilities and is thoroughly recommended. Annual membership costs are pretty reasonable, and even if you are not a member you can still pay-as-you-go. It has a lovely wide 25m pool and a kiddies pool too. The gym and spin room have plenty of fitness equipment, and a couple of large studios enable a lot if different classes. Despite its popularity and usage, the whole establishment is kept notably clean! The staff are friendly, knowledgable, helpful and have a ‘can-do’ attitude. The mid and upper management team are notable in that they always seem to be interacting with the staff and monitoring the running and maintenance of the whole facility in a friendly but professional way. Parking is free and rarely a problem; an adjacent coffee (and ice cream!) booth and excellent kids playground round off the experience for all ages.”

“Very good environment and new euipment. I usually use badminton court every early morning, it opens accurately everyday just like sun rise. Swimming pool as well, I'm so satisfy with temperature.”

“Nice sports centre had a mini comic con arranged by local shop trader 16th November”

“Son (5) really enjoys beam, and has improved his balance and developed his social skills. The coaches are very supportive and nurture a positive, fun environment. I have watched my child progress and learn new skills, his confidence has grown and he looks forward to his session every week.”

“I visited the leisure Centre this Saturday to take my granddaughter swimming, I can say the service I was given by the young lady was out standing on Reception ( around 13.30 ). I really couldn’t have asked for more help than I was given. Thank you. We had a lovely time, I was surprised that no floats were on offer as it was for non swimmers. The pool was clean as were changing rooms . We will definitely come again .”

“Loads of reasonably priced gear.”

“Great place real Chinese history and Chinese kickboxing and Kung Fu great teacher s”